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SPARK OREGON -The Official Oregon Team

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   new,to spark need help 


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GRAMMACATHY
GRAMMACATHY's Photo Posts: 18,970
12/14/10 1:59 P

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Welcome to the team. I love the idea of having a city or at least a region posting. I am from NW Oregon. I live North of Portland.

I recommend you start a new thread on this team making that specific request. It will catch the team leaders attentions. We don't always check out new posts on old threads. Yours caught my attention, because I didn't recognize your name. I just had an idea too. I will start a thread. Let me know if you like it.

The weigh in can be found by....clicking MY TOOLS, START, Then click the word WEIGH IN. That was where I was making my mistake. I kept trying to click the icon.

Good luck.




 Pounds lost: 8.0 
 
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11.5
17.25
23


CHESHIREBEENA
CHESHIREBEENA's Photo SparkPoints: (0)
Fitness Minutes: (780)
Posts: 12
12/14/10 1:04 P

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Hello! Ii just started today and have read through the prior posts. I have looked around the site a bit and at one time saw where to enter my measurements and now that I have my measuring tape I cannot find it. Also looked in tools and cannot seem to find where I can enter updated weight for my next weigh in. Sorry I'm ramblin', but would also like to know if there is a listing in this group by city to ease locating possible buddies? Thaks for any help.


 current weight: 189.0 
 
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BANKER-CHUCK
BANKER-CHUCK's Photo Posts: 5,457
6/17/10 2:36 A

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NINABLUE1, It has been 3 months since your post in this thread. How is is going? Hopefully you are settled in and have got your plan. Sometimes plans have to be pretty flexible and changed from time to time.

Chuck

1/1/10 Start Wht 279 lbs
12/1/114 Goal 190

**Maintain** "OR" set new Goal! 170's maybe??


 current weight: 245.1 
 
277
252.75
228.5
204.25
180


BANKER-CHUCK
BANKER-CHUCK's Photo Posts: 5,457
3/11/10 12:32 P

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Log on everyday and play with all the buttons to get familiar with them. There is also a video tutorial that will guide you through the process. Here is the "Getting Started" Link: www.sparkpeople.com/resource/motivation_ar
ticles.asp?id=1182


Edited by: BANKER-CHUCK at: 3/11/2010 (12:44)
Chuck

1/1/10 Start Wht 279 lbs
12/1/114 Goal 190

**Maintain** "OR" set new Goal! 170's maybe??


 current weight: 245.1 
 
277
252.75
228.5
204.25
180


GRAMMACATHY
GRAMMACATHY's Photo Posts: 18,970
3/6/10 11:43 A

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Welcome to Spark People Nina. The site can be overwhelming at first. May I encourage you to not worry too much about learning it all immediately. Check things out. Play and experiment with what interests you.

If you go to the top of this page you will see a button that says "community" then go to "visit message boards" then go to "site/technical help". There is a wealth of information there.

Spark People is a great resource to help you on your way in your health and wellness journey.




 Pounds lost: 8.0 
 
0
5.75
11.5
17.25
23


GIVEUP30
GIVEUP30's Photo Posts: 24,952
3/6/10 11:22 A

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good luckemoticon


 current weight: 25.0  over
 
30
15
0
-15
-30


DEBBIEANNE1124
DEBBIEANNE1124's Photo SparkPoints: (94,292)
Fitness Minutes: (30,324)
Posts: 23,690
3/6/10 1:10 A

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Hi Nina.
You are referring to the weight tickers on the bottom .
I'll tell you how to get yours.

Go to your spark page.
On top right side click "Edit my spark page"
Scroll down towards the bottom and click on "Ticker background" and selct one you like and scroll to bottom and click "Save changes"
Repeat the process and slick "ticker icon" and select the icon you want and click "save changes"

To add your weight go to your spark apge and click on start under Tools and click "Weigh-in and enter your states and "save changes" and you're alls et.



 current weight: 170.0 
 
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215.75
196.5
177.25
158


NINABLUE1
NINABLUE1's Photo Posts: 47
3/5/10 12:54 P

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hi, new here and can not figure out how to started. i see where some of you have the swimmers or hikers on the page showing your weight loss and so on,how do i get that started.Also if any of you are in the coast area, coos bay,north bend,bandon, that area could you let me know. thank you nina


 current weight: 226.6 
 
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206.5
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