Author: Sorting Last Post on Top ↓ Message:
WALKMYWAYTOFIT's Photo WALKMYWAYTOFIT Posts: 91
6/7/13 1:55 P

My SparkPage
Send Private Message
Reply
This is absolutely "perfect" weather to be out and enjoy...it!
Have a great day fellow SPARKIES!

emoticon

It is never too late to make health better! You can do it!


 current weight: 162.0 
 
178
168.5
159
149.5
140
SASIKHASI1's Photo SASIKHASI1 Posts: 5,266
6/7/13 12:14 P

My SparkPage
Send Private Message
Reply
It is beautiful here today

The best thing for the inside of a woman is the outside of a horse. SADDLE UP AND RIDE!!!


 Pounds lost: 50.0 
 
0
17.5
35
52.5
70
LINDAM.1 SparkPoints: (45,211)
Fitness Minutes: (16,096)
Posts: 9,296
6/6/13 1:29 A

My SparkPage
Send Private Message
Reply
Yep warmer than 80 is not outside work weather for me.

SASIKHASI1's Photo SASIKHASI1 Posts: 5,266
6/6/13 12:50 A

My SparkPage
Send Private Message
Reply
sunny and breezy


The best thing for the inside of a woman is the outside of a horse. SADDLE UP AND RIDE!!!


 Pounds lost: 50.0 
 
0
17.5
35
52.5
70
LINDAM.1 SparkPoints: (45,211)
Fitness Minutes: (16,096)
Posts: 9,296
6/3/13 7:50 P

My SparkPage
Send Private Message
Reply
just right. Preparing to be hot

NUTMEG25's Photo NUTMEG25 Posts: 1,897
6/3/13 5:38 P

My SparkPage
Send Private Message
Reply
Sunny & breezy again today on C.C.

Getter Done!


 Pounds lost: 69.0 
 
0
40.25
80.5
120.75
161
LINDAM.1 SparkPoints: (45,211)
Fitness Minutes: (16,096)
Posts: 9,296
6/3/13 1:40 A

My SparkPage
Send Private Message
Reply
It was 70 ish today

NUTMEG25's Photo NUTMEG25 Posts: 1,897
6/2/13 6:31 P

My SparkPage
Send Private Message
Reply
Sunny & breezy on C.C.

Getter Done!


 Pounds lost: 69.0 
 
0
40.25
80.5
120.75
161
PEACEFULHOME's Photo PEACEFULHOME SparkPoints: (65,033)
Fitness Minutes: (23,361)
Posts: 5,781
6/1/13 4:05 P

My SparkPage
Send Private Message
Reply
Sunny with a few clouds. Barely any wind. 62 degrees. Very comfortable for walking. emoticon

Jan

Pacific NW Time Zone PDT



 current weight: 211.4 
 
238
216
194
172
150
NUTMEG25's Photo NUTMEG25 Posts: 1,897
6/1/13 2:56 P

My SparkPage
Send Private Message
Reply
Sunny...Everyone is mowing their lawns on C.C.

Getter Done!


 Pounds lost: 69.0 
 
0
40.25
80.5
120.75
161
NUTMEG25's Photo NUTMEG25 Posts: 1,897
5/31/13 4:35 P

My SparkPage
Send Private Message
Reply
emoticon on C.C.

I have a Gym membership...lifting weights is a must!

Edited by: NUTMEG25 at: 5/31/2013 (16:36)
Getter Done!


 Pounds lost: 69.0 
 
0
40.25
80.5
120.75
161
WALKMYWAYTOFIT's Photo WALKMYWAYTOFIT Posts: 91
5/31/13 10:49 A

My SparkPage
Send Private Message
Reply
I'd like to encourage you all to get out and walk no matter what the weather forecast! As you know, in Oregon things change fast... so even if it looks gloomy when you are lacing up your shoes it can be sunny by the time you get to your start of your walking place.

I bought some rain proof walking pants to go over my jeans. It helps if it is really a down pour.
Walking in the rain can be very fun. It also is invigorating and it shows you will not let the weather dictate your routine... because we do need to get outside and exercise.

We can wear layers to cope with the cold and rain. I bring my ipod on some days so I can listen to a podcast while walking. Other days I watch for the amazing life springing up around me, including hearing the birds sing or watching for new flowers blooming.

Okay, here is my weather report, from south of Portland a bit.... some clouds, 50 degrees and some blue sky peaking thru.... no breeze here at this time... Birds are beckoning me to come out..

Cya! emoticon

It is never too late to make health better! You can do it!


 current weight: 162.0 
 
178
168.5
159
149.5
140
PEACEFULHOME's Photo PEACEFULHOME SparkPoints: (65,033)
Fitness Minutes: (23,361)
Posts: 5,781
5/31/13 10:11 A

My SparkPage
Send Private Message
Reply
Cloudy and looks like it could rain. When I checked the garden the ground was wet. Let's hope the rain holds off and we can get a good walk outside.

Jan

Pacific NW Time Zone PDT



 current weight: 211.4 
 
238
216
194
172
150
LINDAM.1 SparkPoints: (45,211)
Fitness Minutes: (16,096)
Posts: 9,296
5/30/13 11:40 P

My SparkPage
Send Private Message
Reply
A little drippy.

NUTMEG25's Photo NUTMEG25 Posts: 1,897
5/30/13 4:33 P

My SparkPage
Send Private Message
Reply
Overcast...sun trying to break through on C.C.

Getter Done!


 Pounds lost: 69.0 
 
0
40.25
80.5
120.75
161
LINDAM.1 SparkPoints: (45,211)
Fitness Minutes: (16,096)
Posts: 9,296
5/28/13 9:19 P

My SparkPage
Send Private Message
Reply
Yes and a patch of sun.

NUTMEG25's Photo NUTMEG25 Posts: 1,897
5/28/13 8:59 P

My SparkPage
Send Private Message
Reply
Sprinkles & patches of sun on C.C.

Getter Done!


 Pounds lost: 69.0 
 
0
40.25
80.5
120.75
161
LINDAM.1 SparkPoints: (45,211)
Fitness Minutes: (16,096)
Posts: 9,296
5/28/13 12:54 A

My SparkPage
Send Private Message
Reply
Sprinkles and wind

NUTMEG25's Photo NUTMEG25 Posts: 1,897
5/28/13 12:34 A

My SparkPage
Send Private Message
Reply
rain & breezy

Getter Done!


 Pounds lost: 69.0 
 
0
40.25
80.5
120.75
161
LINDAM.1 SparkPoints: (45,211)
Fitness Minutes: (16,096)
Posts: 9,296
5/27/13 10:57 P

My SparkPage
Send Private Message
Reply
Light sprinkles on this retired TSGT

SASIKHASI1's Photo SASIKHASI1 Posts: 5,266
5/27/13 9:52 P

My SparkPage
Send Private Message
Reply
I will never forget our military as most of the men in my family have been in the military back to my great great great grandfather. Pouring rain here at the beach.

The best thing for the inside of a woman is the outside of a horse. SADDLE UP AND RIDE!!!


 Pounds lost: 50.0 
 
0
17.5
35
52.5
70
LINDAM.1 SparkPoints: (45,211)
Fitness Minutes: (16,096)
Posts: 9,296
5/27/13 8:03 P

My SparkPage
Send Private Message
Reply
Small drops this morning.
Support and remember with gratefulness our enlisted and officers .

SASIKHASI1's Photo SASIKHASI1 Posts: 5,266
5/26/13 3:31 A

My SparkPage
Send Private Message
Reply
wet, but warm

The best thing for the inside of a woman is the outside of a horse. SADDLE UP AND RIDE!!!


 Pounds lost: 50.0 
 
0
17.5
35
52.5
70
LINDAM.1 SparkPoints: (45,211)
Fitness Minutes: (16,096)
Posts: 9,296
5/24/13 2:00 A

My SparkPage
Send Private Message
Reply
Not as wet as I was yesterday.

PEACEFULHOME's Photo PEACEFULHOME SparkPoints: (65,033)
Fitness Minutes: (23,361)
Posts: 5,781
5/23/13 9:20 P

My SparkPage
Send Private Message
Reply
Pouring down rain all day. Real gully washers!

Jan

Pacific NW Time Zone PDT



 current weight: 211.4 
 
238
216
194
172
150
LINDAM.1 SparkPoints: (45,211)
Fitness Minutes: (16,096)
Posts: 9,296
5/22/13 5:15 P

My SparkPage
Send Private Message
Reply
Breezy rain. 7 inches of snow on Mount hood . Makes me want to ski.

NUTMEG25's Photo NUTMEG25 Posts: 1,897
5/22/13 2:26 P

My SparkPage
Send Private Message
Reply
emoticon on C.C.

Getter Done!


 Pounds lost: 69.0 
 
0
40.25
80.5
120.75
161
PEACEFULHOME's Photo PEACEFULHOME SparkPoints: (65,033)
Fitness Minutes: (23,361)
Posts: 5,781
5/22/13 10:07 A

My SparkPage
Send Private Message
Reply
Dark clouds and rain.

Jan

Pacific NW Time Zone PDT



 current weight: 211.4 
 
238
216
194
172
150
LINDAM.1 SparkPoints: (45,211)
Fitness Minutes: (16,096)
Posts: 9,296
5/21/13 11:55 P

My SparkPage
Send Private Message
Reply
rain showers

PEACEFULHOME's Photo PEACEFULHOME SparkPoints: (65,033)
Fitness Minutes: (23,361)
Posts: 5,781
5/21/13 5:42 P

My SparkPage
Send Private Message
Reply
Cloudy and raining. Possible thunderstorms today.

Jan

Pacific NW Time Zone PDT



 current weight: 211.4 
 
238
216
194
172
150
NUTMEG25's Photo NUTMEG25 Posts: 1,897
5/21/13 3:02 P

My SparkPage
Send Private Message
Reply
emoticon on C.C.

Getter Done!


 Pounds lost: 69.0 
 
0
40.25
80.5
120.75
161
MNJONES2's Photo MNJONES2 Posts: 2,016
5/20/13 1:37 P

My SparkPage
Send Private Message
Reply
Happy sunny day!

LINDAM.1 SparkPoints: (45,211)
Fitness Minutes: (16,096)
Posts: 9,296
5/19/13 8:37 P

My SparkPage
Send Private Message
Reply
Sunny not warm

NUTMEG25's Photo NUTMEG25 Posts: 1,897
5/19/13 8:01 P

My SparkPage
Send Private Message
Reply
emoticon & breezy on C.C.

Getter Done!


 Pounds lost: 69.0 
 
0
40.25
80.5
120.75
161
LINDAM.1 SparkPoints: (45,211)
Fitness Minutes: (16,096)
Posts: 9,296
5/15/13 11:39 P

My SparkPage
Send Private Message
Reply
There is sun light at 8:30 hooray only a little rain,

SASIKHASI1's Photo SASIKHASI1 Posts: 5,266
5/15/13 10:49 P

My SparkPage
Send Private Message
Reply
warm rain

The best thing for the inside of a woman is the outside of a horse. SADDLE UP AND RIDE!!!


 Pounds lost: 50.0 
 
0
17.5
35
52.5
70
LINDAM.1 SparkPoints: (45,211)
Fitness Minutes: (16,096)
Posts: 9,296
5/15/13 5:40 P

My SparkPage
Send Private Message
Reply
Just a little drippie

NUTMEG25's Photo NUTMEG25 Posts: 1,897
5/15/13 5:05 P

My SparkPage
Send Private Message
Reply
Misty

Getter Done!


 Pounds lost: 69.0 
 
0
40.25
80.5
120.75
161
LINDAM.1 SparkPoints: (45,211)
Fitness Minutes: (16,096)
Posts: 9,296
5/8/13 4:33 P

My SparkPage
Send Private Message
Reply
bright clouds

NUTMEG25's Photo NUTMEG25 Posts: 1,897
5/8/13 4:03 P

My SparkPage
Send Private Message
Reply
Fog is burning off on C.C.

Getter Done!


 Pounds lost: 69.0 
 
0
40.25
80.5
120.75
161
LINDAM.1 SparkPoints: (45,211)
Fitness Minutes: (16,096)
Posts: 9,296
5/8/13 2:00 A

My SparkPage
Send Private Message
Reply
It was lovely

SASIKHASI1's Photo SASIKHASI1 Posts: 5,266
5/7/13 11:08 P

My SparkPage
Send Private Message
Reply
Overcast today, but still nice.

The best thing for the inside of a woman is the outside of a horse. SADDLE UP AND RIDE!!!


 Pounds lost: 50.0 
 
0
17.5
35
52.5
70
NUTMEG25's Photo NUTMEG25 Posts: 1,897
5/7/13 1:39 P

My SparkPage
Send Private Message
Reply
emoticon on C.C.

Getter Done!


 Pounds lost: 69.0 
 
0
40.25
80.5
120.75
161
LINDAM.1 SparkPoints: (45,211)
Fitness Minutes: (16,096)
Posts: 9,296
5/6/13 11:03 P

My SparkPage
Send Private Message
Reply
Air conditioner is nice

NUTMEG25's Photo NUTMEG25 Posts: 1,897
5/6/13 10:39 P

My SparkPage
Send Private Message
Reply
emoticon all day...now foggy on C.C.

Getter Done!


 Pounds lost: 69.0 
 
0
40.25
80.5
120.75
161
LINDAM.1 SparkPoints: (45,211)
Fitness Minutes: (16,096)
Posts: 9,296
5/5/13 10:39 P

My SparkPage
Send Private Message
Reply
I should have gone to New Seasons .

MONTHONY's Photo MONTHONY Posts: 121
5/5/13 10:25 P

My SparkPage
Send Private Message
Reply
I'm in the Happy Valley area.
I got the recipe at New Seasons today, after tasting a sample, so I came home and made it. Melon (I used honeydew), jicama, lime juice, oranges, cilantro, and a sprinkle of sea salt. Next time I may use cantalope. Perfect for Cinco de Mayo today.

 Pounds lost: 2.0 
 
0
5.5
11
16.5
22
LINDAM.1 SparkPoints: (45,211)
Fitness Minutes: (16,096)
Posts: 9,296
5/5/13 10:10 P

My SparkPage
Send Private Message
Reply
I love jicama I am in Portland also

MONTHONY's Photo MONTHONY Posts: 121
5/5/13 6:13 P

My SparkPage
Send Private Message
Reply
A beautiful, sunny day in Portland. Perfect for sitting in the sun with a melon and jicama salad.

 Pounds lost: 2.0 
 
0
5.5
11
16.5
22
NUTMEG25's Photo NUTMEG25 Posts: 1,897
5/5/13 11:33 A

My SparkPage
Send Private Message
Reply
Happy Cinco de Mayo emoticon (overcoming the French)
Still will be in 80's on C. Coast

Getter Done!


 Pounds lost: 69.0 
 
0
40.25
80.5
120.75
161

Report Innappropriate Post

Other SPARK OREGON -The Official Oregon Team General Team Discussion Forum Posts

Topics: Last Post:
Medford Area 5/17/2014 6:40:48 PM
Walking - what are you goals? 11/18/2014 9:42:14 AM
Animal lovers 11/21/2014 12:37:45 AM
Medford Color Run 5/16/2014 3:04:55 PM
Hi 9/24/2014 11:36:47 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x308x30798747

Review our Community Guidelines