Gosh, I wish your red dress would fit me without any alterations!!! I'd LOVE to have a dress like that... (Maybe someday).
Yes, I did a low carb thing a long time ago and ate a lot of cheese and guess I'm none the worse for wear because of it - like you, I figured it was a better choice than cookies or ?? !
I think anytime that we can get our nutrients from whole foods rather than from a pill, it was a better choice. I've heard many times the eating foods and/or drinking milk was so much better for us than the supplements.
I'm interested now in whatever findings you gals might come up with as far as the calcium goes..
Hope everyone has a Merry Christmas!!
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