Welcome to the Orgeon team....what city in Oregon do you live? You will find so many good receipes here and I like show dowun the best where they compare good and bad resturants or fast foods wow it is really EYES opening...oh the exercises are great try them all and just do the ones you can but walk and walk....
hey oregon team! my name is teresa and i'm new to this website. i love it soo far and have found it to be very supportive. i look forward to my weight loss journey with you all. stay warm and have a great weekend. amateresa~
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