Author: Sorting Last Post on Top ↓ Message:
JEN3832 Posts: 3
9/22/09 9:34 A

My SparkPage
Send Private Message
Reply
Dear Debbie thank you so much that was very helpful. I'm new to spark but so far I love it. Keep up the good work!!

 current weight: 231.0 
 
235
211.25
187.5
163.75
140
RKFROST1's Photo RKFROST1 SparkPoints: (0)
Fitness Minutes: (260)
Posts: 32
9/21/09 8:34 P

My SparkPage
Send Private Message
Reply
Welcome Jen,

I just started and had the same question. That tracker on the bottom of the posts is good motivation.

 current weight: 177.0 
 
185
176.25
167.5
158.75
150
ONLYTEMPORARY's Photo ONLYTEMPORARY Posts: 42,795
9/21/09 1:19 A

Send Private Message
Reply
Jen, welcome to SP & the Team. You need to set up your page and make sure you don't mark your page 'off line' because then no one can have contact with you. You will not be found for any one. If you mark it private, no one can go visit or leave goodies or encouragement.

It's Only Temporary

Member of:

JW's On the Narrow Path Teams

'It's only Temporary'

Water is very important for us. We may, and I do, require more than the 8 glasses a day. The link goes to a water calculator I use to see what I need for my current weight. Mt requirement has dropped 9 ounces due to weight loss. Yipee!
fitnessgear101.com/fitness-calculato
rs/water-requirement-caculators.aspx


 current weight: 230.0 
 
230
215
200
185
170
DEBBIEANNE1124's Photo DEBBIEANNE1124 SparkPoints: (96,745)
Fitness Minutes: (30,338)
Posts: 24,008
9/20/09 10:22 P

My SparkPage
Send Private Message
Reply
Jen, Welcome!

To add yoru weight ticker and background and weight go to your spark page and click on "edit my spark page" and scroll down to bottom of that click on add ticker icon and select one and "save changes and repeat the process and click add ticker background and "save changes" then go back to your spark apge and click on Start and the drop down will ahve "weigh in" click it and add yorus tats and "save changes" Each time you weigh in you will see your ticker icon move.



 current weight: 170.0 
 
235
215.75
196.5
177.25
158
F8CONE8's Photo F8CONE8 Posts: 13,040
9/20/09 10:11 P

Community Team Member

My SparkPage
Send Private Message
Reply
Go to your spark page and it is towards the bottom where you add. Welcome to the team!

Come check out the Artists Team and Photographers Snapping away the pounds! teams.sparkpeople.com/photobugs


don-and-carol-todd.artistwebsites.co
m


 Pounds lost: 27.8 
 
0
8
16
24
32
JEN3832 Posts: 3
9/20/09 9:57 P

My SparkPage
Send Private Message
Reply
I just want to ask how do I put the weight graph on the bottom of my messages?

 current weight: 231.0 
 
235
211.25
187.5
163.75
140
Page: 1 of (1)  

Report Innappropriate Post

Other SPARK OREGON -The Official Oregon Team General Team Discussion Forum Posts

Topics: Last Post:
zumba classes 5/12/2013 11:34:36 PM
Anyone in the Willamette Valley? 6/22/2014 11:58:08 AM
Beaverton area (workout buddy) 5/7/2013 7:31:17 AM
Medford Color Run 5/16/2014 3:04:55 PM
Hiking in the Portland area? 5/18/2013 5:42:42 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x308x28543704

Review our Community Guidelines