Good Morning! I just found Sit and Fit on the TV it is on the public station. But it is only Monday through Friday. I am going to look for a VCR tape and maybe tape it this week. I can do most of it even with my leg. Yes when your limited it is hard to find something you can do. I have to drive 40 miles to get in a pool and I did go once. I was so scared because I am so big, I wear a speedo cap, goggles and thought to myseft no one would know me. I got into the water not looking around and started to swim, after a few minutes I looked up and to my surprise everyone was fat and look like they were in the 80's. Heck I was the young chick. ...lol fear sometimes stops us only to find that there is nothing to fear.. Right now I can not drive my car so I will have to settle for Sit and Fit. Thought you might like that little story. Heres to us!
Assistant Leader: The Weight Loss Cafe!
Sparking to be Sparkling!
Smile it is so good for you!
| current weight: 236.1