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GRAMMACATHY's Photo GRAMMACATHY Posts: 19,313
7/12/09 3:15 A

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www.sitandbefit.org
I hope I did this link correctly. I was so exceted about this, I had to look it up. They have a listing of times and stations throughout Oregon.

Edited by: GRAMMACATHY at: 7/12/2009 (03:17)

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MUDDER91's Photo MUDDER91 Posts: 3,899
7/11/09 5:22 P

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Jana



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GOODHEALTH4EVER's Photo GOODHEALTH4EVER Posts: 7,692
7/11/09 2:43 P

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Thanks for the info Velvetlady! Will check it out.

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MICHELE0792's Photo MICHELE0792 SparkPoints: (0)
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7/11/09 2:28 P

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"So whether you eat or drink, or whatever you do, do all to the glory of God." 1 Cor. 10:31


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VELVETLADY1950's Photo VELVETLADY1950 SparkPoints: (56,986)
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7/11/09 2:22 P

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Good Morning! I just found Sit and Fit on the TV it is on the public station. But it is only Monday through Friday. I am going to look for a VCR tape and maybe tape it this week. I can do most of it even with my leg. Yes when your limited it is hard to find something you can do. I have to drive 40 miles to get in a pool and I did go once. I was so scared because I am so big, I wear a speedo cap, goggles and thought to myseft no one would know me. I got into the water not looking around and started to swim, after a few minutes I looked up and to my surprise everyone was fat and look like they were in the 80's. Heck I was the young chick. ...lol fear sometimes stops us only to find that there is nothing to fear.. Right now I can not drive my car so I will have to settle for Sit and Fit. Thought you might like that little story. Heres to us!

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