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DAYLILLY4 Posts: 146
6/27/09 11:09 P

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hello, it was in the 90,s here, it,s nice and cool in the back yard, has lots of shade

 current weight: 179.0 
 
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ONLYTEMPORARY's Photo ONLYTEMPORARY Posts: 42,795
6/22/09 10:33 P

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Weather is great here today

It's Only Temporary

Member of:

JW's On the Narrow Path Teams

'It's only Temporary'

Water is very important for us. We may, and I do, require more than the 8 glasses a day. The link goes to a water calculator I use to see what I need for my current weight. Mt requirement has dropped 9 ounces due to weight loss. Yipee!
fitnessgear101.com/fitness-calculato
rs/water-requirement-caculators.aspx


 current weight: 230.0 
 
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GOODHEALTH4EVER's Photo GOODHEALTH4EVER Posts: 7,641
6/22/09 2:46 A

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SUNDAY STARTED OUT WET FROM THE EARLY MORNING RAIN. CHILLY TILL AROUND NOON, THEN IT GOT SUNNY AND WARM FOR THE REST OF THE DAY, ON THE COAST.

Edited by: GOODHEALTH4EVER at: 6/22/2009 (02:47)
☆-::-
*)) -::-
.♥ .☆)).*)
((.♥ .. ☆**☆..♥ RETT♥


 Pounds lost: 14.0 
 
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ONLYTEMPORARY's Photo ONLYTEMPORARY Posts: 42,795
6/21/09 2:35 A

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Beautiful today

It's Only Temporary

Member of:

JW's On the Narrow Path Teams

'It's only Temporary'

Water is very important for us. We may, and I do, require more than the 8 glasses a day. The link goes to a water calculator I use to see what I need for my current weight. Mt requirement has dropped 9 ounces due to weight loss. Yipee!
fitnessgear101.com/fitness-calculato
rs/water-requirement-caculators.aspx


 current weight: 230.0 
 
230
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185
170
GOODHEALTH4EVER's Photo GOODHEALTH4EVER Posts: 7,641
6/20/09 2:26 P

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IT'S OVERCAST AND CHILLY TODAY IN C.B. THE TEMP IS AROUND 57 AND THERE IS A CHILLY BREEZE. emoticon

☆-::-
*)) -::-
.♥ .☆)).*)
((.♥ .. ☆**☆..♥ RETT♥


 Pounds lost: 14.0 
 
0
3.5
7
10.5
14
DAYLILLY4 Posts: 146
6/20/09 12:52 A

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today was nice and cool. emoticon

 current weight: 179.0 
 
199
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ONLYTEMPORARY's Photo ONLYTEMPORARY Posts: 42,795
6/19/09 10:09 P

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We had rain here today even though it was 74

It's Only Temporary

Member of:

JW's On the Narrow Path Teams

'It's only Temporary'

Water is very important for us. We may, and I do, require more than the 8 glasses a day. The link goes to a water calculator I use to see what I need for my current weight. Mt requirement has dropped 9 ounces due to weight loss. Yipee!
fitnessgear101.com/fitness-calculato
rs/water-requirement-caculators.aspx


 current weight: 230.0 
 
230
215
200
185
170
DAYLILLY4 Posts: 146
6/19/09 12:22 A

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today was nice, in the 80,s, we had a cool breeze in the back yard to enjoy. emoticon

 current weight: 179.0 
 
199
185.5
172
158.5
145
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