Author: Sorting Last Post on Top ↓ Message:
ONLYTEMPORARY's Photo ONLYTEMPORARY Posts: 42,795
2/26/09 9:56 P

Send Private Message
Reply
emoticon

It's Only Temporary

Member of:

JW's On the Narrow Path Teams

'It's only Temporary'

Water is very important for us. We may, and I do, require more than the 8 glasses a day. The link goes to a water calculator I use to see what I need for my current weight. Mt requirement has dropped 9 ounces due to weight loss. Yipee!
fitnessgear101.com/fitness-calculato
rs/water-requirement-caculators.aspx


 current weight: 230.0 
 
230
215
200
185
170
F8CONE8's Photo F8CONE8 Posts: 14,659
2/24/09 10:22 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon You got it!

Come check out the Artists Team and Photographers Snapping away the pounds! teams.sparkpeople.com/photobugs


Hugsfromoregon.com


 Pounds lost: 14.2 
 
0
12.75
25.5
38.25
51
KEAKMAN's Photo KEAKMAN SparkPoints: (0)
Fitness Minutes: (48,253)
Posts: 5,315
2/24/09 9:24 P

My SparkPage
Send Private Message
Reply
Amen to that one sister!

Kate

nwkate.blogspot.com/

NEF - No excuses, finish!

You are better than you think you are, and you can do more than you think you can.

Portland Marathon 2009 - 10/4/09 - 6:38 - I DID IT!

Portland Marathon 2010 - 10/10/10 - 7:25 - I DID IT AGAIN!


 current weight: 232.5 
 
235
223.75
212.5
201.25
190
DEBBIEANNE1124's Photo DEBBIEANNE1124 SparkPoints: (123,056)
Fitness Minutes: (30,358)
Posts: 26,670
2/24/09 7:56 P

My SparkPage
Send Private Message
Reply
right on, tina!



 current weight: 164.5 
 
235
215.75
196.5
177.25
158
GOING2LOSENOW's Photo GOING2LOSENOW SparkPoints: (82,897)
Fitness Minutes: (78,434)
Posts: 16,307
2/24/09 7:52 P

My SparkPage
Send Private Message
Reply
Focus on how you will become successful today and forget about the setbacks from yesterday.



Tina



 Pounds lost: 9.0 
 
0
40.5
81
121.5
162
Page: 1 of (1)  

Report Innappropriate Post

Other SPARK OREGON -The Official Oregon Team General Team Discussion Forum Posts

Topics: Last Post:
Relay For Life 2015 7/7/2015 10:08:44 PM
What is your Spark Spin Points for the day? 6/7/2015 11:24:18 PM
choose an answer leave a choice 8/30/2015 12:04:20 PM
Walking - what are you goals? 6/7/2016 11:31:07 AM
Animal lovers 12/4/2015 9:09:17 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x308x23224452

Review our Community Guidelines


x Lose 10 Pounds by September 5! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.