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WALLOWA's Photo WALLOWA Posts: 2,124
4/12/09 8:46 P

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Great!

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ROSAFUS Posts: 243
4/12/09 6:43 P

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thanks for telling me, I went and logged my miles for the weekend, 7 miles, nice to see that my miles do something for someone else besides me

WALLOWA's Photo WALLOWA Posts: 2,124
4/11/09 4:07 P

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have any of you hikers checked out the BeeWellMiles ad that has been showing up on SP? I did... there's a fun link where you can log your miles for a 15 cents per mile (run or walked) -- to benefit breast cancers. Other stuff there too but it's a nice incentive to get going. (20 mi day limit).

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MARCELLA*S's Photo MARCELLA*S Posts: 45
4/5/09 10:29 P

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Off of Hwy 138 Where all the water falls are is the best! Hwy 58 from k-falls to hwy 138 to Roseburg-
There are also several hiking places on the outskirts of Crater lake and Union springs!


Stay Focused!


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DAISYSTITCHES's Photo DAISYSTITCHES Posts: 16
2/25/09 12:49 A

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Another question, I have lived in SO my whole life and have never gotten familiar with hike sites, do you have any other suggestions? Once again I am looking for sites that allow dogs


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DAISYSTITCHES's Photo DAISYSTITCHES Posts: 16
2/25/09 12:42 A

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where do you begin and our dogs allowed on the trail? I always want to hike table rock but dogs aren't allowed and i feel bad leaving them in the house while im out enjoying the sun

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PESTOPANTS's Photo PESTOPANTS SparkPoints: (0)
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1/19/09 11:11 P

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I have not heard of that hike. I will look into it to do on a weekend. Thanks for the tip!

Take only what you need.


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ONLYTEMPORARY's Photo ONLYTEMPORARY Posts: 42,795
1/19/09 7:32 P

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Over 400 miles from me. There are a lot of members in that area though.

It's Only Temporary

Member of:

JW's On the Narrow Path Teams

'It's only Temporary'

Water is very important for us. We may, and I do, require more than the 8 glasses a day. The link goes to a water calculator I use to see what I need for my current weight. Mt requirement has dropped 9 ounces due to weight loss. Yipee!
fitnessgear101.com/fitness-calculato
rs/water-requirement-caculators.aspx


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F8CONE8's Photo F8CONE8 Posts: 13,668
1/19/09 5:00 P

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That sounds good but I am afraid it is a tad too far right now. Hope you find lots of takers.

Come check out the Artists Team and Photographers Snapping away the pounds! teams.sparkpeople.com/photobugs


Hugsfromoregon.com


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RUSTJR10's Photo RUSTJR10 Posts: 4
1/19/09 4:35 P

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Anyone from the Rogue Valley hiked up to the top of Roxy Ann Peak? It is not extremely difficult, but it is a very good workout. I did it with a client of mine this last Sunday in the awesome weather.

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