I recently realized that my wedding ring is another indicator of how my weight is doing - especially water-weight gain. If the ring is immovable, I'm "puffy". If it slides up and down pretty easily, I'm improving. (Can't wait until I have to get it resized!)
I've used this short-hand method to judge how I'm doing when away from a scale, and was wondering what some of the rest of you use as a guage.
NEF - No excuses, finish!
You are better than you think you are, and you can do more than you think you can.
Portland Marathon 2009 - 10/4/09 - 6:38 - I DID IT!
Portland Marathon 2010 - 10/10/10 - 7:25 - I DID IT AGAIN!
| current weight: 232.5