Author: Sorting Last Post on Top ↓ Message:
SCRAPBER's Photo SCRAPBER Posts: 351
12/26/08 11:26 P

My SparkPage
Send Private Message
Reply
Thanks for the welcomes. I am looking forward to meeting all of you very soon.
Della

 Pounds lost: 17.9 
 
0
5
10
15
20
ONLYTEMPORARY's Photo ONLYTEMPORARY Posts: 42,795
12/26/08 8:16 P

Send Private Message
Reply
Yes, a big welcome to you and all our new mwmbers of the Official Spark Oregon Team.

It's Only Temporary

Member of:

JW's On the Narrow Path Teams

'It's only Temporary'

Water is very important for us. We may, and I do, require more than the 8 glasses a day. The link goes to a water calculator I use to see what I need for my current weight. Mt requirement has dropped 9 ounces due to weight loss. Yipee!
fitnessgear101.com/fitness-calculato
rs/water-requirement-caculators.aspx


 current weight: 230.0 
 
230
215
200
185
170
CHAS1949's Photo CHAS1949 Posts: 11,408
12/26/08 7:43 P

My SparkPage
Send Private Message
Reply
Another
emoticon
to the team!!!

Leader of Walking, Walking, Walking

AND proud member of the DwD POSSE

LINDAJUNE3's Photo LINDAJUNE3 Posts: 851
12/26/08 6:33 P

My SparkPage
Send Private Message
Reply
wboyack and scrper welcome to both of you as you join in on our group. If your unable to be here everday we are still here to help.

 current weight: 130.0 
 
138
133.5
129
124.5
120
WBOYACK Posts: 2,441
12/26/08 5:32 P

My SparkPage
Send Private Message
Reply
Welcome

 Pounds lost: 39.8 
 
0
37.5
75
112.5
150
SCRAPBER's Photo SCRAPBER Posts: 351
12/26/08 5:11 P

My SparkPage
Send Private Message
Reply
I just found this team and would love to join in if that is ok. I have lived in Oregon all my life which happens to be 57-almost 58 years. I am working on a healthier life style as I had open heart surgry 3 years ago.
I work two jobs so can not be on here every day but I come to sparks every time I get to the computer.
I want to meet all of you and to become an active member.
Here's to a new year and a new team to meet and find friends.
Della

 Pounds lost: 17.9 
 
0
5
10
15
20
Page: 1 of (1)  

Report Innappropriate Post

Other SPARK OREGON -The Official Oregon Team General Team Discussion Forum Posts

Topics: Last Post:
Portland Hiking Group 7/27/2013 9:46:31 PM
What part of Oregon are you in? 9/22/2014 11:18:59 PM
Medford Area 5/17/2014 6:40:48 PM
Animal lovers 9/11/2014 3:42:35 PM
Walking - what are you goals? 8/7/2014 1:29:15 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x308x21193182

Review our Community Guidelines