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MRSLUP's Photo MRSLUP SparkPoints: (10,748)
Fitness Minutes: (5,434)
Posts: 668
9/19/08 3:32 P

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way to go

====("")===("")====
Hang in there !


 Pounds lost: 38.6 
 
0
18.3
36.6
54.9
73.2
LINDAJUNE3's Photo LINDAJUNE3 Posts: 851
9/4/08 11:12 P

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great job!

 current weight: 130.0 
 
138
133.5
129
124.5
120
GRANDCRACKER's Photo GRANDCRACKER SparkPoints: (21,092)
Fitness Minutes: (10,565)
Posts: 11,699
9/4/08 9:31 P

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GOOD JOB



invite other;s to your teamS

LEADER TO TEAMS BELOW
BEACH LOVERS
www.sparkpeople.com/myspark/groupind
ividual.asp?qid=392

leader
WILD GAME COOKING
http:www.sparkpeople.com/mysparksgro
upindividual.asp?qid=1553

leader
BI-POLAR SUPPORT
http://www.sparkpeople.com/myspark/gro
upsindividualasp?qud=6904
leader
DOUGLAS COUNTY OREGON
http://www.sparkpeople.com/mtspark/gro
upsindividual.asp?qid=36808


 current weight: 210.0 
 
285
258.75
232.5
206.25
180
ONLYTEMPORARY's Photo ONLYTEMPORARY Posts: 42,795
9/4/08 8:25 P

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I want to thank everyone for making me Motivator of the day. It was such a surprise!
Thank you too, for all the visits and comments on my page. Makes a person feel Great, to know that so many care about me.

It's Only Temporary

Member of:

JW's On the Narrow Path Teams

'It's only Temporary'

Water is very important for us. We may, and I do, require more than the 8 glasses a day. The link goes to a water calculator I use to see what I need for my current weight. Mt requirement has dropped 9 ounces due to weight loss. Yipee!
fitnessgear101.com/fitness-calculato
rs/water-requirement-caculators.aspx


 current weight: 230.0 
 
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