I want to thank everyone for making me Motivator of the day. It was such a surprise!
Thank you too, for all the visits and comments on my page. Makes a person feel Great, to know that so many care about me.
It's Only Temporary
JW's On the Narrow Path Teams
'It's only Temporary'
Water is very important for us. We may, and I do, require more than the 8 glasses a day. The link goes to a water calculator I use to see what I need for my current weight. Mt requirement has dropped 9 ounces due to weight loss. Yipee! fitnessgear101.com/fitness-calculato
| current weight: 230.0