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SPARK OREGON -The Official Oregon Team

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  FORUM:   General Team Discussion Forum
TOPIC:   Thank You! 


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ONLYTEMPORARY
ONLYTEMPORARY's Photo Posts: 42,795
9/4/08 8:23 P

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I want to thank everyone for making me Motivator of the day. It was such a surprise!
Thank you too, for all the visits and comments on my page. Makes a person feel Great, to know that so many care about me.

It's Only Temporary

Member of:

JW's On the Narrow Path Teams

'It's only Temporary'

Water is very important for us. We may, and I do, require more than the 8 glasses a day. The link goes to a water calculator I use to see what I need for my current weight. Mt requirement has dropped 9 ounces due to weight loss. Yipee!
fitnessgear101.com/fitness-calculato
rs/water-requirement-caculators.aspx


 current weight: 230.0 
 
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