Author: Sorting Last Post on Top ↓ Message:
ONLYTEMPORARY's Photo ONLYTEMPORARY Posts: 42,795
9/4/08 8:23 P

Send Private Message
Reply
I want to thank everyone for making me Motivator of the day. It was such a surprise!
Thank you too, for all the visits and comments on my page. Makes a person feel Great, to know that so many care about me.

It's Only Temporary

Member of:

JW's On the Narrow Path Teams

'It's only Temporary'

Water is very important for us. We may, and I do, require more than the 8 glasses a day. The link goes to a water calculator I use to see what I need for my current weight. Mt requirement has dropped 9 ounces due to weight loss. Yipee!
fitnessgear101.com/fitness-calculato
rs/water-requirement-caculators.aspx


 current weight: 230.0 
 
230
215
200
185
170
Page: 1 of (1)  

Report Innappropriate Post

Other SPARK OREGON -The Official Oregon Team General Team Discussion Forum Posts

Topics: Last Post:
Hi 10/17/2014 11:50:01 AM
What is your Spark Spin Points for the day? 4/29/2015 7:53:04 PM
Animal lovers 2/15/2015 8:11:49 PM
Anyone in the Willamette Valley? 6/22/2014 11:58:08 AM
house of boxers 2/21/2015 8:17:46 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x308x18221302

Review our Community Guidelines




x Lose 10 Pounds by July 9! Get a FREE Personalized Plan