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ONLYTEMPORARY's Photo ONLYTEMPORARY Posts: 42,795
8/7/08 7:29 P

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That's nice, thank you.

It's Only Temporary

Member of:

JW's On the Narrow Path Teams

'It's only Temporary'

Water is very important for us. We may, and I do, require more than the 8 glasses a day. The link goes to a water calculator I use to see what I need for my current weight. Mt requirement has dropped 9 ounces due to weight loss. Yipee!
fitnessgear101.com/fitness-calculato
rs/water-requirement-caculators.aspx


 current weight: 230.0 
 
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ROBBIELEE's Photo ROBBIELEE SparkPoints: (16,284)
Fitness Minutes: (5,005)
Posts: 434
8/5/08 1:14 A

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Awesome! I was sitting here kind of beating myself up because I went over on my calories today and then I read the poem...it was just what I needed.
Thanks.

Habit is habit, and not to be flung out the window.....but coaxed downstairs a step at a time.
--Mark Twain--


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TEDDYBEARGIRL's Photo TEDDYBEARGIRL SparkPoints: (78,417)
Fitness Minutes: (18,611)
Posts: 22,908
8/4/08 10:20 P

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Your welcome!

My name is Teresa.
I live in Oregon


When God seems far away, call on Psalm 139


"Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own" 1 Cor. 6:19



Their destiny is destruction, their god is their stomach, and their glory is in their shame. Their mind is on earthly things. Phil 3:19


Prov 23:2
put a knife to your throat if you are given to gluttony.


 current weight: 375.0 
 
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BKP4166's Photo BKP4166 Posts: 16,278
8/4/08 6:36 P

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That's very good Teresa. emoticon

Kathy from Oregon

Co-Leader

60+LQQKing to Lose 50+




It's foolish to ask God to direct your steps, if you aren't willing to move your feet.


 current weight: 241.0 
 
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SHAPELY's Photo SHAPELY Posts: 10,286
8/4/08 1:38 P

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And YES that includes LOOSING WEIGHT
Hugs Rosalyn

Rosalyn Larson I am so happy to be on Maintenance.
It took 2 years but it was worth it. I am going to keep it in a 5#s range up or down. My Promise is I will never ever do that to myself again-----Rosalyn


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GAYEMC's Photo GAYEMC Posts: 20,358
8/4/08 1:06 P

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Nice!

~Gaye
BLC 23 and 24 Sunset Stingray
BLC 17thru 21 Rockin Rose Ranger

Spark Portland Team co-leader



 current weight: 182.4 
 
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CHAS1949's Photo CHAS1949 Posts: 11,408
8/4/08 12:40 P

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Great quote....I needed that today! Thanks.

Leader of Walking, Walking, Walking

AND proud member of the DwD POSSE

TEDDYBEARGIRL's Photo TEDDYBEARGIRL SparkPoints: (78,417)
Fitness Minutes: (18,611)
Posts: 22,908
8/4/08 12:37 P

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Never Give Up On Anything

Its Madness -
To hate all roses, because you got scratched by one thorn.
To give up all your dreams, because one did not come true.
To lose faith in prayers, because one was not answered.

To give up on your efforts, because one of them failed.
To condemn all your friends, because one of them betrayed.
Not to believe in love, because someone was unfaithful.

Remember that, another chance may come up.
A new friend, A new love, A new life.

Never give up on anything!

~~unknown



My name is Teresa.
I live in Oregon


When God seems far away, call on Psalm 139


"Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own" 1 Cor. 6:19



Their destiny is destruction, their god is their stomach, and their glory is in their shame. Their mind is on earthly things. Phil 3:19


Prov 23:2
put a knife to your throat if you are given to gluttony.


 current weight: 375.0 
 
405
338.75
272.5
206.25
140
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