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ONLYTEMPORARY's Photo ONLYTEMPORARY Posts: 42,795
3/14/08 7:23 P

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Thanks Kathy.

It's Only Temporary

Member of:

JW's On the Narrow Path Teams

'It's only Temporary'

Water is very important for us. We may, and I do, require more than the 8 glasses a day. The link goes to a water calculator I use to see what I need for my current weight. Mt requirement has dropped 9 ounces due to weight loss. Yipee!
fitnessgear101.com/fitness-calculato
rs/water-requirement-caculators.aspx


 current weight: 230.0 
 
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BKP4166's Photo BKP4166 Posts: 16,278
3/14/08 7:18 P

My SparkPage
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Here's the link:


www.sparkpeople.com/community/shoppi
ng
_club.asp


Kathy from Oregon

Co-Leader

60+LQQKing to Lose 50+




It's foolish to ask God to direct your steps, if you aren't willing to move your feet.


 current weight: 241.0 
 
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ONLYTEMPORARY's Photo ONLYTEMPORARY Posts: 42,795
3/14/08 6:55 P

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I stole this from a different team but I thought we should all know about it.

I'm probably way behind the times but I just found out about the shopping club today. Spark earns money from several online merchants such as Amazon, Ebay, Shutterfly, etc. if we use the link in the Spark Shopping Club when purchasing from those sites. I just added the link to my team favorites and will be doing a post for my team. You can find more information by clicking on "Spread the Spark" and then "Other Ways You Can Spread the Spark"

I for one love that Spark is free and will do whatever I need to keep it that way.



Tomi

"You can't beat someone who never stops trying."




It's Only Temporary

Member of:

JW's On the Narrow Path Teams

'It's only Temporary'

Water is very important for us. We may, and I do, require more than the 8 glasses a day. The link goes to a water calculator I use to see what I need for my current weight. Mt requirement has dropped 9 ounces due to weight loss. Yipee!
fitnessgear101.com/fitness-calculato
rs/water-requirement-caculators.aspx


 current weight: 230.0 
 
230
215
200
185
170
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