Author: Sorting Last Post on Top ↓ Message:
ONLYTEMPORARY's Photo ONLYTEMPORARY Posts: 42,795
12/14/07 3:07 A

Send Private Message
Reply
goody!

It's Only Temporary

Member of:

JW's On the Narrow Path Teams

'It's only Temporary'

Water is very important for us. We may, and I do, require more than the 8 glasses a day. The link goes to a water calculator I use to see what I need for my current weight. Mt requirement has dropped 9 ounces due to weight loss. Yipee!
fitnessgear101.com/fitness-calculato
rs/water-requirement-caculators.aspx


 current weight: 230.0 
 
230
215
200
185
170
BKP4166's Photo BKP4166 Posts: 16,278
12/13/07 8:19 P

My SparkPage
Send Private Message
Reply
emoticon Games are in FUN FORUM

Edited by: BKP4166 at: 12/13/2007 (20:22)
Kathy from Oregon

Co-Leader

60+LQQKing to Lose 50+




It's foolish to ask God to direct your steps, if you aren't willing to move your feet.


 current weight: 241.0 
 
254
250.5
247
243.5
240
BKP4166's Photo BKP4166 Posts: 16,278
12/13/07 8:13 P

My SparkPage
Send Private Message
Reply
We are going to try something different here...more news later.

Kathy from Oregon

Co-Leader

60+LQQKing to Lose 50+




It's foolish to ask God to direct your steps, if you aren't willing to move your feet.


 current weight: 241.0 
 
254
250.5
247
243.5
240
Page: 1 of (1)  

Report Innappropriate Post

Other SPARK OREGON -The Official Oregon Team General Team Discussion Forum Posts

Topics: Last Post:
Walking - what are you goals? 11/18/2014 9:42:14 AM
Medford Area 5/17/2014 6:40:48 PM
What part of Oregon are you in? 11/15/2014 4:02:48 AM
Medford Color Run 5/16/2014 3:04:55 PM
What is your Spark Spin Points for the day? 12/26/2014 12:36:55 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x308x10576974

Review our Community Guidelines




x Lose 10 Pounds by February 6! Get a FREE Personalized Plan