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11/2/17 6:23 P

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If it doesn't challenge you,it will not change you!

Only I can change my life. No one can do it for me!

A goal should scare you a little, and excite you a lot!

It always seems impossible until it is done!


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11/1/17 8:21 A

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Suzenna

If it doesn't challenge you,it will not change you!

Only I can change my life. No one can do it for me!

A goal should scare you a little, and excite you a lot!

It always seems impossible until it is done!


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JIBBIE49's Photo JIBBIE49 Posts: 70,972
11/1/17 7:02 A

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11/1/17 7:02 A

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PATTYKLAVER's Photo PATTYKLAVER Posts: 141,837
10/31/17 1:37 P

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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10/31/17 8:08 A

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Suzenna

If it doesn't challenge you,it will not change you!

Only I can change my life. No one can do it for me!

A goal should scare you a little, and excite you a lot!

It always seems impossible until it is done!


 current weight: 158.0 
 
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SUZENNA's Photo SUZENNA SparkPoints: (22,011)
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10/30/17 3:18 P

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Suzenna

If it doesn't challenge you,it will not change you!

Only I can change my life. No one can do it for me!

A goal should scare you a little, and excite you a lot!

It always seems impossible until it is done!


 current weight: 158.0 
 
200
178.75
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136.25
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PATTYKLAVER's Photo PATTYKLAVER Posts: 141,837
10/29/17 7:48 P

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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10/28/17 9:54 P

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Suzenna

If it doesn't challenge you,it will not change you!

Only I can change my life. No one can do it for me!

A goal should scare you a little, and excite you a lot!

It always seems impossible until it is done!


 current weight: 158.0 
 
200
178.75
157.5
136.25
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SUZENNA's Photo SUZENNA SparkPoints: (22,011)
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10/27/17 2:54 A

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Suzenna

If it doesn't challenge you,it will not change you!

Only I can change my life. No one can do it for me!

A goal should scare you a little, and excite you a lot!

It always seems impossible until it is done!


 current weight: 158.0 
 
200
178.75
157.5
136.25
115
PATTYKLAVER's Photo PATTYKLAVER Posts: 141,837
10/26/17 6:00 P

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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10/26/17 5:37 P

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Suzenna

If it doesn't challenge you,it will not change you!

Only I can change my life. No one can do it for me!

A goal should scare you a little, and excite you a lot!

It always seems impossible until it is done!


 current weight: 158.0 
 
200
178.75
157.5
136.25
115
SUZENNA's Photo SUZENNA SparkPoints: (22,011)
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10/25/17 8:36 A

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Suzenna

If it doesn't challenge you,it will not change you!

Only I can change my life. No one can do it for me!

A goal should scare you a little, and excite you a lot!

It always seems impossible until it is done!


 current weight: 158.0 
 
200
178.75
157.5
136.25
115
SUZENNA's Photo SUZENNA SparkPoints: (22,011)
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10/24/17 8:36 P

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Suzenna

If it doesn't challenge you,it will not change you!

Only I can change my life. No one can do it for me!

A goal should scare you a little, and excite you a lot!

It always seems impossible until it is done!


 current weight: 158.0 
 
200
178.75
157.5
136.25
115
SUZENNA's Photo SUZENNA SparkPoints: (22,011)
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10/23/17 3:13 A

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Suzenna

If it doesn't challenge you,it will not change you!

Only I can change my life. No one can do it for me!

A goal should scare you a little, and excite you a lot!

It always seems impossible until it is done!


 current weight: 158.0 
 
200
178.75
157.5
136.25
115
SUZENNA's Photo SUZENNA SparkPoints: (22,011)
Fitness Minutes: (9,054)
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10/22/17 3:00 P

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Suzenna

If it doesn't challenge you,it will not change you!

Only I can change my life. No one can do it for me!

A goal should scare you a little, and excite you a lot!

It always seems impossible until it is done!


 current weight: 158.0 
 
200
178.75
157.5
136.25
115
MOMMA48's Photo MOMMA48 Posts: 605,587
10/17/17 9:05 P

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"We must become the change we want to see."
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FEELINGHEALTHY1's Photo FEELINGHEALTHY1 Posts: 175
10/17/17 2:28 P

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I'm positive I can do this
I'm positive I'm making progress
I'm positive because I'm sure of myself
I'm positive because I have a goal!
I'm positive because I know where I am going
I'm positive I'll get there.

Worrying does not empty tomorrow of it's troubles.....it empties today of it's strength...
MOMMA48's Photo MOMMA48 Posts: 605,587
10/8/17 8:12 A

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"We must become the change we want to see."
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MOMMA48's Photo MOMMA48 Posts: 605,587
10/6/17 9:47 P

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"We must become the change we want to see."
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PATTYKLAVER's Photo PATTYKLAVER Posts: 141,837
10/5/17 10:12 P

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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10/29/15 8:43 P

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10/28/15 11:21 P

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10/27/15 5:05 P

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Fabulous 40s, 50s & Up
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"We must become the change we want to see."
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PATTYKLAVER's Photo PATTYKLAVER Posts: 141,837
10/23/15 1:37 P

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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10/22/15 10:41 P

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LEFTY95's Photo LEFTY95 Posts: 2,834
10/31/14 10:14 P

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10/31/14 7:00 P

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SHAWFAN's Photo SHAWFAN SparkPoints: (550,018)
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10/31/14 3:35 P

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MOMMA48's Photo MOMMA48 Posts: 605,587
10/31/14 8:19 A

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Fabulous 40s, 50s & Up
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"We must become the change we want to see."
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LEFTY95's Photo LEFTY95 Posts: 2,834
10/30/14 11:21 P

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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AMYROSEC's Photo AMYROSEC SparkPoints: (384,207)
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~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team

~*~You Will Never Have This Day Again So Make It Count!~*~

~*~Believe You Can And You're Halfway There!~*~

main.acsevents.org/goto/amyrosec


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DEB2448's Photo DEB2448 Posts: 196,910
10/30/14 1:35 A

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~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
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~*~You Will Never Have This Day Again So Make It Count!~*~

~*~Believe You Can And You're Halfway There!~*~

main.acsevents.org/goto/amyrosec


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SP member since June 2007

Julie in Kansas City, MO

Daily Affirmations:

" If you focus on results you will never change. If you focus on change you will get results." Jack Dixon



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10/29/14 1:22 A

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JCARDINAL's Photo JCARDINAL Posts: 16,380
10/28/14 5:33 P

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Failure is the condiment that gives success it's flavor.
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AMYROSEC's Photo AMYROSEC SparkPoints: (384,207)
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~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team

~*~You Will Never Have This Day Again So Make It Count!~*~

~*~Believe You Can And You're Halfway There!~*~

main.acsevents.org/goto/amyrosec


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MOMMA48's Photo MOMMA48 Posts: 605,587
10/28/14 11:06 A

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Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
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PATTYKLAVER's Photo PATTYKLAVER Posts: 141,837
10/28/14 8:48 A

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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10/28/14 8:46 A

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SP member since June 2007

Julie in Kansas City, MO

Daily Affirmations:

" If you focus on results you will never change. If you focus on change you will get results." Jack Dixon



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DEB2448's Photo DEB2448 Posts: 196,910
10/28/14 1:24 A

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10/27/14 8:32 P

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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AMYROSEC's Photo AMYROSEC SparkPoints: (384,207)
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~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team

~*~You Will Never Have This Day Again So Make It Count!~*~

~*~Believe You Can And You're Halfway There!~*~

main.acsevents.org/goto/amyrosec


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Failure is the condiment that gives success it's flavor.
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MOMMA48's Photo MOMMA48 Posts: 605,587
10/27/14 9:53 A

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Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
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121
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SHAWFAN's Photo SHAWFAN SparkPoints: (550,018)
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10/27/14 8:47 A

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Julie in Kansas City, MO

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" If you focus on results you will never change. If you focus on change you will get results." Jack Dixon



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10/27/14 1:09 A

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10/26/14 11:03 P

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Beth


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10/26/14 4:51 P

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Failure is the condiment that gives success it's flavor.
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Jean


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