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Stressed Out Women Gettin' Healthy

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TOPIC:   WHAT WAS YOUR LAST HEALTHY SNACK? 


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FIGHTERCHICK32
FIGHTERCHICK32's Photo Posts: 2,537
 3/10/11 12:55 P

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raw carrots and ranch dressing


 current weight: 116.2 
 
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PATTYKLAVER
PATTYKLAVER's Photo Posts: 81,647
 3/10/11 11:35 A

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lowfat yogurt

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 current weight: 95.0 
 
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MOMMA48
MOMMA48's Photo Posts: 407,270
 2/26/11 2:14 P

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Yogurt

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UNSTOPPABLE_
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 2/25/11 9:14 P

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banana

¸.•* *•¸.•* *•
❤✴❤ Teresa
¸.•* *•¸.•* *•¸.•* *•✹
I Want To Be UNSTOPPABLE!!!
✹¸.•* *•¸.•* *•¸.•* *•
Never be ashamed of the scars that life has left you with. A scar means the hurt is over, the wound is closed, you endured the pain and God has healed you. ~Author Unknown~
¸.•* *•¸.•* *•¸.•* *•✹
Alabama---Central Time Zone
✹¸.•* *•¸.•* *•¸.•* *•


 current weight: -10.0  under
 
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0
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MOMMA48
MOMMA48's Photo Posts: 407,270
 2/25/11 9:09 P

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Whole wheat toast!

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UNSTOPPABLE_
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 2/21/11 6:24 P

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apple

¸.•* *•¸.•* *•
❤✴❤ Teresa
¸.•* *•¸.•* *•¸.•* *•✹
I Want To Be UNSTOPPABLE!!!
✹¸.•* *•¸.•* *•¸.•* *•
Never be ashamed of the scars that life has left you with. A scar means the hurt is over, the wound is closed, you endured the pain and God has healed you. ~Author Unknown~
¸.•* *•¸.•* *•¸.•* *•✹
Alabama---Central Time Zone
✹¸.•* *•¸.•* *•¸.•* *•


 current weight: -10.0  under
 
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MOMMA48
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 2/21/11 2:07 P

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Fortune cookies!

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MOMMA48
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 2/18/11 7:44 A

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Vanilla yogurt with a few strawberries added!

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MOMMA48
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 2/6/11 10:14 A

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Sounds good! I had vanilla yogurt!

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HEATHERBARTLETT
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 2/4/11 4:51 P

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multigrain cherrios!


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MOMMA48
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 2/4/11 3:53 P

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Yogurt again today!

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MOMMA48
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 2/3/11 4:44 P

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Vanilla Yogurt!emoticon

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TAMTAMM
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 1/7/11 3:22 P

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a fruit smoothie

Tami


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MOMMA48
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 1/7/11 11:27 A

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A pear!

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46 Days since:  NO Junk Food Snacks
 
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SHIRANA
SHIRANA's Photo SparkPoints: (17,669)
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 11/23/10 12:45 P

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yogurt

No regrets, just lessons learned . . .


 current weight: 221.6 
 
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UNSTOPPABLE_
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 11/21/10 9:41 P

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yogurt

¸.•* *•¸.•* *•
❤✴❤ Teresa
¸.•* *•¸.•* *•¸.•* *•✹
I Want To Be UNSTOPPABLE!!!
✹¸.•* *•¸.•* *•¸.•* *•
Never be ashamed of the scars that life has left you with. A scar means the hurt is over, the wound is closed, you endured the pain and God has healed you. ~Author Unknown~
¸.•* *•¸.•* *•¸.•* *•✹
Alabama---Central Time Zone
✹¸.•* *•¸.•* *•¸.•* *•


 current weight: -10.0  under
 
15
7.5
0
-7.5
-15


UNSTOPPABLE_
UNSTOPPABLE_'s Photo SparkPoints: (200,905)
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 11/10/10 1:58 A

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raisins

¸.•* *•¸.•* *•
❤✴❤ Teresa
¸.•* *•¸.•* *•¸.•* *•✹
I Want To Be UNSTOPPABLE!!!
✹¸.•* *•¸.•* *•¸.•* *•
Never be ashamed of the scars that life has left you with. A scar means the hurt is over, the wound is closed, you endured the pain and God has healed you. ~Author Unknown~
¸.•* *•¸.•* *•¸.•* *•✹
Alabama---Central Time Zone
✹¸.•* *•¸.•* *•¸.•* *•


 current weight: -10.0  under
 
15
7.5
0
-7.5
-15


MOMMA48
MOMMA48's Photo Posts: 407,270
 11/3/10 7:20 A

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Raw carrots, celery, and water chestnuts.

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46 Days since:  NO Junk Food Snacks
 
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MMAZZIE
MMAZZIE's Photo Posts: 38,967
 11/2/10 4:43 P

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banana

"Don't let life discourage you; everyone who got where he is had to begin where he was............

eastern time zone


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MMAZZIE
MMAZZIE's Photo Posts: 38,967
 11/1/10 10:25 P

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grapes

"Don't let life discourage you; everyone who got where he is had to begin where he was............

eastern time zone


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MOMMA48
MOMMA48's Photo Posts: 407,270
 10/29/10 8:59 P

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Cherrios!

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MMAZZIE
MMAZZIE's Photo Posts: 38,967
 10/27/10 8:49 P

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emoticon

"Don't let life discourage you; everyone who got where he is had to begin where he was............

eastern time zone


 Pounds lost: 0.4 
 
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4.75
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14.25
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MBSKIT
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 10/25/10 1:52 P

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greek yogurt


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 current weight: 121.6 
 
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MOMMA48
MOMMA48's Photo Posts: 407,270
 10/25/10 7:59 A

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Corn flakes (w/out the milk)

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46 Days since:  NO Junk Food Snacks
 
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UNSTOPPABLE_
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 10/20/10 6:37 P

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banana

¸.•* *•¸.•* *•
❤✴❤ Teresa
¸.•* *•¸.•* *•¸.•* *•✹
I Want To Be UNSTOPPABLE!!!
✹¸.•* *•¸.•* *•¸.•* *•
Never be ashamed of the scars that life has left you with. A scar means the hurt is over, the wound is closed, you endured the pain and God has healed you. ~Author Unknown~
¸.•* *•¸.•* *•¸.•* *•✹
Alabama---Central Time Zone
✹¸.•* *•¸.•* *•¸.•* *•


 current weight: -10.0  under
 
15
7.5
0
-7.5
-15


MMAZZIE
MMAZZIE's Photo Posts: 38,967
 10/20/10 6:27 P

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Pistachio nuts

"Don't let life discourage you; everyone who got where he is had to begin where he was............

eastern time zone


 Pounds lost: 0.4 
 
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9.5
14.25
19


SHIRANA
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 10/19/10 3:25 P

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sliced apples

No regrets, just lessons learned . . .


 current weight: 221.6 
 
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203.5
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UNSTOPPABLE_
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 10/18/10 5:46 P

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apple

¸.•* *•¸.•* *•
❤✴❤ Teresa
¸.•* *•¸.•* *•¸.•* *•✹
I Want To Be UNSTOPPABLE!!!
✹¸.•* *•¸.•* *•¸.•* *•
Never be ashamed of the scars that life has left you with. A scar means the hurt is over, the wound is closed, you endured the pain and God has healed you. ~Author Unknown~
¸.•* *•¸.•* *•¸.•* *•✹
Alabama---Central Time Zone
✹¸.•* *•¸.•* *•¸.•* *•


 current weight: -10.0  under
 
15
7.5
0
-7.5
-15


MOMMA48
MOMMA48's Photo Posts: 407,270
 10/16/10 10:07 P

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A fortune cookie!

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46 Days since:  NO Junk Food Snacks
 
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UNSTOPPABLE_
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 10/16/10 6:50 P

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apple

¸.•* *•¸.•* *•
❤✴❤ Teresa
¸.•* *•¸.•* *•¸.•* *•✹
I Want To Be UNSTOPPABLE!!!
✹¸.•* *•¸.•* *•¸.•* *•
Never be ashamed of the scars that life has left you with. A scar means the hurt is over, the wound is closed, you endured the pain and God has healed you. ~Author Unknown~
¸.•* *•¸.•* *•¸.•* *•✹
Alabama---Central Time Zone
✹¸.•* *•¸.•* *•¸.•* *•


 current weight: -10.0  under
 
15
7.5
0
-7.5
-15


IAM_HIS2
IAM_HIS2's Photo Posts: 59,999
 10/16/10 5:45 P

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apple & almonds

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Paper Je


 current weight: 169.0 
 
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MBSKIT
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 10/16/10 5:19 P

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popcorn


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 current weight: 121.6 
 
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134.25
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124.75
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SHIRANA
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 10/13/10 5:46 P

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apple slices

No regrets, just lessons learned . . .


 current weight: 221.6 
 
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MMAZZIE
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 10/10/10 1:54 P

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banana

"Don't let life discourage you; everyone who got where he is had to begin where he was............

eastern time zone


 Pounds lost: 0.4 
 
0
4.75
9.5
14.25
19


MOMMA48
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 10/10/10 8:18 A

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Crunchy corn flakes!

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46 Days since:  NO Junk Food Snacks
 
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MMAZZIE
MMAZZIE's Photo Posts: 38,967
 10/8/10 5:31 P

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unsalted peanuts

Edited by: MMAZZIE at: 10/8/2010 (17:32)
"Don't let life discourage you; everyone who got where he is had to begin where he was............

eastern time zone


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4.75
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14.25
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SHIRANA
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 10/8/10 4:39 P

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apple

No regrets, just lessons learned . . .


 current weight: 221.6 
 
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230.5
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203.5
190


DANCINGANGELS
DANCINGANGELS's Photo Posts: 2,517
 10/8/10 2:25 P

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a sugar free popsicle


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IAM_HIS2
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 10/8/10 12:24 P

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walnuts

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ndividual.asp?gid=57684
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Paper Je


 current weight: 169.0 
 
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CROOKDHKR
CROOKDHKR's Photo Posts: 4,486
 10/8/10 10:14 A

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blackberries

Sandi

One Day At A Time



Push yourself up, dust yourself off, and start all over again!

WOMEN ARE ANGELS
AND WHEN SOMEONE
TAKES AWAY OUR WINGS
WE SIMPLY CONTINUE
TO FLY
ON OUR BROOMSTICKS!


 Pounds lost: 30.4 
 
0
23.75
47.5
71.25
95


PATTYKLAVER
PATTYKLAVER's Photo Posts: 81,647
 10/7/10 6:53 P

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yogurt

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 current weight: 95.0 
 
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95


MOMMA48
MOMMA48's Photo Posts: 407,270
 10/6/10 7:24 A

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Frozen yogurt

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CROOKDHKR
CROOKDHKR's Photo Posts: 4,486
 10/5/10 11:19 A

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cheddar cheese

Sandi

One Day At A Time



Push yourself up, dust yourself off, and start all over again!

WOMEN ARE ANGELS
AND WHEN SOMEONE
TAKES AWAY OUR WINGS
WE SIMPLY CONTINUE
TO FLY
ON OUR BROOMSTICKS!


 Pounds lost: 30.4 
 
0
23.75
47.5
71.25
95


ROTTLADY
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 10/4/10 7:51 P

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red apple


 current weight: 243.0 
 
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270.5
247
223.5
200


MMAZZIE
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 10/4/10 6:21 P

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watermelon

"Don't let life discourage you; everyone who got where he is had to begin where he was............

eastern time zone


 Pounds lost: 0.4 
 
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14.25
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CROOKDHKR
CROOKDHKR's Photo Posts: 4,486
 10/4/10 12:02 A

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frozen blackberries

Sandi

One Day At A Time



Push yourself up, dust yourself off, and start all over again!

WOMEN ARE ANGELS
AND WHEN SOMEONE
TAKES AWAY OUR WINGS
WE SIMPLY CONTINUE
TO FLY
ON OUR BROOMSTICKS!


 Pounds lost: 30.4 
 
0
23.75
47.5
71.25
95


MISSVALERIE
MISSVALERIE's Photo Posts: 3,253
 10/3/10 8:55 P

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I am so sad to say I can't remember, but I did go shopping today (300.00 later) and purchased only healthy snacks, fruits and veggiesemoticon

“If you’re going to be able to look back on something and laugh about it, you might as well laugh about it now.”

"Infinite patience produces immediate results" Dr. Wayne Dyer

Love is saying "I feel differently," instead of "You're wrong.”


 Pounds lost: 0.0 
 
0
7.25
14.5
21.75
29


KARLY47
KARLY47's Photo Posts: 4,702
 10/3/10 7:46 P

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hand full of grapes, white ones


 current weight: 159.0 
 
274
245.25
216.5
187.75
159


MOMMA48
MOMMA48's Photo Posts: 407,270
 10/3/10 1:47 P

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Dry cereal!

Teams: Stressed Out Women Gettin' Healthy
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy
Do It For Love teams.sparkpeople.com/DL
Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Support All Touched by Cancer teams.sparkpeople.com/RA


46 Days since:  NO Junk Food Snacks
 
0
12
25
37
50


MOMMA48
MOMMA48's Photo Posts: 407,270
 10/3/10 1:47 P

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emoticonemoticonYou name it! Please share your last healthy snack and it'll give others a super great idea of what to grab the next time that snack attack hits!

Teams: Stressed Out Women Gettin' Healthy
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy
Do It For Love teams.sparkpeople.com/DL
Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Support All Touched by Cancer teams.sparkpeople.com/RA


46 Days since:  NO Junk Food Snacks
 
0
12
25
37
50


 
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