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Stressed Out Women Gettin' Healthy

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TOPIC:   WHAT IS THE LAST FRUIT OR VEGGIE THAT YOU ATE? 


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NANCYRUBIO
NANCYRUBIO's Photo Posts: 284,409
5/23/13 5:53 P

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Fruit Cocktail

Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.

Nancy Rubio
Oro Valley, AZ


 Pounds lost: 24.0 
 
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VANNOS32
VANNOS32's Photo SparkPoints: (8,656)
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5/23/13 10:12 A

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carrots emoticon


 current weight: 273.0 
 
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MOMMA48
MOMMA48's Photo Posts: 407,731
5/23/13 9:12 A

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emoticonTomatoes

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49 Days since:  NO Junk Food Snacks
 
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NANCYRUBIO
NANCYRUBIO's Photo Posts: 284,409
5/21/13 1:27 P

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baked potato

Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.

Nancy Rubio
Oro Valley, AZ


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PATTYKLAVER
PATTYKLAVER's Photo Posts: 81,927
5/20/13 8:42 A

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banana

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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PATTYKLAVER
PATTYKLAVER's Photo Posts: 81,927
5/17/13 12:24 P

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banana

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 current weight: 95.0 
 
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MOMMA48
MOMMA48's Photo Posts: 407,731
5/17/13 9:37 A

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emoticon Salad!

Teams: Stressed Out Women Gettin' Healthy
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49 Days since:  NO Junk Food Snacks
 
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NANCYRUBIO
NANCYRUBIO's Photo Posts: 284,409
5/15/13 5:22 P

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Raisins

Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.

Nancy Rubio
Oro Valley, AZ


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MOMMA48
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5/14/13 8:27 A

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emoticonStrawberries

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49 Days since:  NO Junk Food Snacks
 
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NANCYRUBIO
NANCYRUBIO's Photo Posts: 284,409
5/13/13 6:24 P

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apple

Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.

Nancy Rubio
Oro Valley, AZ


 Pounds lost: 24.0 
 
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PATTYKLAVER
PATTYKLAVER's Photo Posts: 81,927
5/13/13 8:34 A

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banana

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 current weight: 95.0 
 
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NANCYRUBIO
NANCYRUBIO's Photo Posts: 284,409
5/12/13 2:48 P

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apple

Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.

Nancy Rubio
Oro Valley, AZ


 Pounds lost: 24.0 
 
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MOMMA48
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5/11/13 7:32 P

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emoticonStrawberries

Teams: Stressed Out Women Gettin' Healthy
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49 Days since:  NO Junk Food Snacks
 
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NANCYRUBIO
NANCYRUBIO's Photo Posts: 284,409
5/10/13 12:35 P

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Cherries

Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.

Nancy Rubio
Oro Valley, AZ


 Pounds lost: 24.0 
 
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AMYC0128
AMYC0128's Photo SparkPoints: (132,866)
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5/9/13 6:50 P

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banana

Amy
Colorado
Mountain Time Zone

~Leader- Supporting All Touched by Cancer~

~Co Leader- Living Life on a Shoestring~

~Co Leader- Make Life Happen~



 current weight: 130.0 
 
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NANCYRUBIO
NANCYRUBIO's Photo Posts: 284,409
5/9/13 5:52 P

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apple

Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.

Nancy Rubio
Oro Valley, AZ


 Pounds lost: 24.0 
 
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MOMMA48
MOMMA48's Photo Posts: 407,731
5/9/13 10:25 A

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Tomato Soup!

Teams: Stressed Out Women Gettin' Healthy
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49 Days since:  NO Junk Food Snacks
 
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NANCYRUBIO
NANCYRUBIO's Photo Posts: 284,409
5/8/13 12:54 P

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Blueberry's

Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.

Nancy Rubio
Oro Valley, AZ


 Pounds lost: 24.0 
 
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50


MOMMA48
MOMMA48's Photo Posts: 407,731
5/8/13 9:45 A

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emoticon Salad!

Teams: Stressed Out Women Gettin' Healthy
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49 Days since:  NO Junk Food Snacks
 
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50


AMYC0128
AMYC0128's Photo SparkPoints: (132,866)
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5/7/13 4:45 P

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emoticon

Amy
Colorado
Mountain Time Zone

~Leader- Supporting All Touched by Cancer~

~Co Leader- Living Life on a Shoestring~

~Co Leader- Make Life Happen~



 current weight: 130.0 
 
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155.5
137
118.5
100


NANCYRUBIO
NANCYRUBIO's Photo Posts: 284,409
5/7/13 4:21 P

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apple

Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.

Nancy Rubio
Oro Valley, AZ


 Pounds lost: 24.0 
 
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12.5
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37.5
50


PATTYKLAVER
PATTYKLAVER's Photo Posts: 81,927
5/7/13 8:26 A

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banana

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 current weight: 95.0 
 
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NANCYRUBIO
NANCYRUBIO's Photo Posts: 284,409
5/6/13 1:47 P

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Celery

Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.

Nancy Rubio
Oro Valley, AZ


 Pounds lost: 24.0 
 
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MOMMA48
MOMMA48's Photo Posts: 407,731
5/6/13 7:01 A

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An orange

Teams: Stressed Out Women Gettin' Healthy
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Support All Touched by Cancer teams.sparkpeople.com/RA


49 Days since:  NO Junk Food Snacks
 
0
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25
37
50


SHANNONY84
SHANNONY84's Photo SparkPoints: (13,658)
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5/6/13 12:57 A

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potatoes


 current weight: 141.0 
 
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DEB2448
DEB2448's Photo Posts: 120,999
5/5/13 11:49 P

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green beans



 
102,420 SparkPoints


NANCYRUBIO
NANCYRUBIO's Photo Posts: 284,409
5/5/13 2:47 P

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Lettuce, onion & tomato

Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.

Nancy Rubio
Oro Valley, AZ


 Pounds lost: 24.0 
 
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MOMMA48
MOMMA48's Photo Posts: 407,731
5/5/13 11:00 A

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emoticonTomatoes

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49 Days since:  NO Junk Food Snacks
 
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PATTYKLAVER
PATTYKLAVER's Photo Posts: 81,927
5/5/13 7:49 A

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banana

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 current weight: 95.0 
 
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95


NANCYRUBIO
NANCYRUBIO's Photo Posts: 284,409
5/2/13 2:14 P

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peaches

Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.

Nancy Rubio
Oro Valley, AZ


 Pounds lost: 24.0 
 
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25
37.5
50


JIBBIE49
JIBBIE49's Photo Posts: 51,059
5/1/13 5:38 P

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emoticon


 current weight: 166.2 
 
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AMYC0128
AMYC0128's Photo SparkPoints: (132,866)
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5/1/13 5:35 P

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emoticon

Amy
Colorado
Mountain Time Zone

~Leader- Supporting All Touched by Cancer~

~Co Leader- Living Life on a Shoestring~

~Co Leader- Make Life Happen~



 current weight: 130.0 
 
174
155.5
137
118.5
100


NANCYRUBIO
NANCYRUBIO's Photo Posts: 284,409
5/1/13 4:24 P

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apple

Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.

Nancy Rubio
Oro Valley, AZ


 Pounds lost: 24.0 
 
0
12.5
25
37.5
50


SHANNONY84
SHANNONY84's Photo SparkPoints: (13,658)
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4/30/13 2:34 P

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mixed on my subway sub


 current weight: 141.0 
 
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NANCYRUBIO
NANCYRUBIO's Photo Posts: 284,409
4/30/13 11:40 A

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mixed vegetables

Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.

Nancy Rubio
Oro Valley, AZ


 Pounds lost: 24.0 
 
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37.5
50


MOMMA48
MOMMA48's Photo Posts: 407,731
4/30/13 11:05 A

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Bok Choy

Teams: Stressed Out Women Gettin' Healthy
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49 Days since:  NO Junk Food Snacks
 
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NANCYRUBIO
NANCYRUBIO's Photo Posts: 284,409
4/29/13 1:22 P

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Mixed Vegetables

Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.

Nancy Rubio
Oro Valley, AZ


 Pounds lost: 24.0 
 
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25
37.5
50


MOMMA48
MOMMA48's Photo Posts: 407,731
4/29/13 11:36 A

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Carrots and cabbage!

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49 Days since:  NO Junk Food Snacks
 
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NANCYRUBIO
NANCYRUBIO's Photo Posts: 284,409
4/22/13 1:47 P

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apple

Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.

Nancy Rubio
Oro Valley, AZ


 Pounds lost: 24.0 
 
0
12.5
25
37.5
50


SHANNONY84
SHANNONY84's Photo SparkPoints: (13,658)
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4/21/13 4:20 P

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salad


 current weight: 141.0 
 
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PATTYKLAVER
PATTYKLAVER's Photo Posts: 81,927
4/21/13 12:28 P

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banana

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 current weight: 95.0 
 
135
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95


NANCYRUBIO
NANCYRUBIO's Photo Posts: 284,409
4/21/13 10:21 A

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banana

Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.

Nancy Rubio
Oro Valley, AZ


 Pounds lost: 24.0 
 
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12.5
25
37.5
50


PATTYKLAVER
PATTYKLAVER's Photo Posts: 81,927
4/20/13 8:31 A

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banana

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 current weight: 95.0 
 
135
125
115
105
95


NANCYRUBIO
NANCYRUBIO's Photo Posts: 284,409
4/14/13 11:39 A

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Blueberry

Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.

Nancy Rubio
Oro Valley, AZ


 Pounds lost: 24.0 
 
0
12.5
25
37.5
50


AMYC0128
AMYC0128's Photo SparkPoints: (132,866)
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4/14/13 3:08 A

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emoticon

Amy
Colorado
Mountain Time Zone

~Leader- Supporting All Touched by Cancer~

~Co Leader- Living Life on a Shoestring~

~Co Leader- Make Life Happen~



 current weight: 130.0 
 
174
155.5
137
118.5
100


MOMMA48
MOMMA48's Photo Posts: 407,731
4/13/13 7:19 P

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V-8 Juice!

Teams: Stressed Out Women Gettin' Healthy
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Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Support All Touched by Cancer teams.sparkpeople.com/RA


49 Days since:  NO Junk Food Snacks
 
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MOMMA48
MOMMA48's Photo Posts: 407,731
4/10/13 7:11 P

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Peas

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49 Days since:  NO Junk Food Snacks
 
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PATTYKLAVER
PATTYKLAVER's Photo Posts: 81,927
4/9/13 8:06 A

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banana

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 current weight: 95.0 
 
135
125
115
105
95


AMYC0128
AMYC0128's Photo SparkPoints: (132,866)
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4/9/13 7:41 A

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peaches

Amy
Colorado
Mountain Time Zone

~Leader- Supporting All Touched by Cancer~

~Co Leader- Living Life on a Shoestring~

~Co Leader- Make Life Happen~



 current weight: 130.0 
 
174
155.5
137
118.5
100


DEB2448
DEB2448's Photo Posts: 120,999
4/8/13 11:26 P

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emoticon



 
102,420 SparkPoints


BOBBIE_97
BOBBIE_97's Photo SparkPoints: (3,702)
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4/6/13 10:51 A

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tomato emoticon

°•.•.¸ღ¸☆´
(¯`♥´¯) .♥.•*¨`*♫.♥
*.¸.•´♥Bobbi














 current weight: 330.0 
 
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MOMMA48
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4/6/13 10:02 A

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emoticon Juice

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Support All Touched by Cancer teams.sparkpeople.com/RA


49 Days since:  NO Junk Food Snacks
 
0
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37
50


AMYC0128
AMYC0128's Photo SparkPoints: (132,866)
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4/5/13 4:53 P

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emoticon

Amy
Colorado
Mountain Time Zone

~Leader- Supporting All Touched by Cancer~

~Co Leader- Living Life on a Shoestring~

~Co Leader- Make Life Happen~



 current weight: 130.0 
 
174
155.5
137
118.5
100


MOMMA48
MOMMA48's Photo Posts: 407,731
4/5/13 4:20 P

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emoticon

Teams: Stressed Out Women Gettin' Healthy
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Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Support All Touched by Cancer teams.sparkpeople.com/RA


49 Days since:  NO Junk Food Snacks
 
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50


SHANNONY84
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4/5/13 5:34 A

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A salad!


 current weight: 141.0 
 
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MOMMA48
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4/4/13 3:29 P

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emoticon emoticon emoticon

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Support All Touched by Cancer teams.sparkpeople.com/RA


49 Days since:  NO Junk Food Snacks
 
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MOMMA48
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4/2/13 8:56 A

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emoticon Salad!

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MOMMA48
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4/1/13 12:15 P

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emoticonPotatoes!

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AMYC0128
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blueberries

Amy
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MOMMA48
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emoticon Carrots

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SHANNONY84
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Chinese Veggies!


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MOMMA48
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emoticon Juice

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MOMMA48
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3/28/13 7:49 A

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emoticonTomatoes

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SHANNONY84
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A salad


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MOMMA48
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3/25/13 9:02 A

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emoticon Tomatoes, emoticon lettuce and emoticon celery!

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MOMMA48
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3/24/13 8:34 A

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emoticon Salad!

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SHANNONY84
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carrots


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SHANNONY84
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Salad


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MOMMA48
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3/21/13 8:44 A

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emoticonTomatoes

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MOMMA48
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3/20/13 9:26 A

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emoticon Apple slices

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SHANNONY84
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Banana


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MOMMA48
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3/18/13 6:16 P

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Apple

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SHANNONY84
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Carrots!


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SHANNONY84
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Cabbage


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MOMMA48
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3/17/13 9:54 A

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Blueberries

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MOMMA48
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3/15/13 7:10 A

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emoticonTomatoes

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MOMMA48
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3/13/13 10:39 A

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emoticon Salad!

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MOMMA48
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3/12/13 10:00 A

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emoticon emoticon emoticon

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AMYC0128
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3/11/13 7:07 A

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emoticon

Amy
Colorado
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~Leader- Supporting All Touched by Cancer~

~Co Leader- Living Life on a Shoestring~

~Co Leader- Make Life Happen~



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SHANNONY84
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3/11/13 4:51 A

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Avocado


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DEB2448
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3/10/13 11:44 P

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emoticon



 
102,420 SparkPoints


MOMMA48
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3/9/13 6:22 P

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emoticon Carrots

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MOMMA48
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3/4/13 9:09 A

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emoticonTomatoes

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AMYC0128
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emoticon

Amy
Colorado
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~Leader- Supporting All Touched by Cancer~

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~Co Leader- Make Life Happen~



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MISSKDJ
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3/3/13 12:38 A

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emoticon

"Endurance is one of the most difficult disciplines but it is to the one who endures that the final victory comes. " ~Guatama Buddha
~~~~~~~~~~~~~~~~~~~
"Movement is a medicine for creating change in a person's physical, emotional, and mental states." ~Carol Welch
~~~~~~~~~~~~~~~~~~~
I Can Do All Things Through Christ.


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MOMMA48
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3/2/13 8:28 P

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Tomato Juice!

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MOMMA48
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2/27/13 9:24 A

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emoticon Salad!

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JOCONNOR03
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emoticon it was the only apple I could find


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DEB2448
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2/26/13 5:32 P

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emoticon



 
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MOMMA48
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2/26/13 11:30 A

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emoticon and emoticon

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MOMMA48
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2/23/13 6:27 P

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Tomato Juice!

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NESARIAN
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2/20/13 10:55 P

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broccoli

Each day we begin again.


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MOMMA48
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2/20/13 5:15 P

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Bean sprouts and mushrooms!

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MOMMA48
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2/19/13 8:27 A

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Carrots

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MOMMA48
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2/18/13 9:42 A

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Blueberries

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NESARIAN
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2/13/13 4:18 P

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emoticon

Each day we begin again.


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MOMMA48
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2/13/13 3:22 P

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Veggie emoticon Pizza!

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NESARIAN
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emoticon emoticon

Each day we begin again.


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