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MOMMA48's Photo MOMMA48 Posts: 578,144
1/28/15 10:46 A

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Swallow!

Hershey Kisses?

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 current weight: 118.0 
 
130
126.25
122.5
118.75
115
VEG954 Posts: 4,992
1/27/15 2:17 P

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swallow


steel cut oats

CETANISTAWI's Photo CETANISTAWI Posts: 3,224
1/26/15 9:46 P

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Spit

Hot wings

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 Pounds lost: 12.0 
 
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33.75
67.5
101.25
135
VEG954 Posts: 4,992
1/26/15 11:58 A

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spit


Thousand Island dressing

CETANISTAWI's Photo CETANISTAWI Posts: 3,224
1/26/15 2:37 A

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Spit

Ranch dressing

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 Pounds lost: 12.0 
 
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33.75
67.5
101.25
135
VEG954 Posts: 4,992
1/25/15 5:01 P

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spit


extra dark chocolate

FITMARY's Photo FITMARY Posts: 6,446
1/25/15 10:47 A

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Swallow


Milk chocolate?

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3.75
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11.25
15
VEG954 Posts: 4,992
1/25/15 8:54 A

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swallow


hot and sour soup

CETANISTAWI's Photo CETANISTAWI Posts: 3,224
1/25/15 1:55 A

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Swallow

Hard boiled eggs

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33.75
67.5
101.25
135
VEG954 Posts: 4,992
1/24/15 12:23 P

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spit

filet

FITMARY's Photo FITMARY Posts: 6,446
1/24/15 12:11 P

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Spit! I will not drink the Kool Aid!

Gatorade?

 Pounds lost: 11.0 
 
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15
VEG954 Posts: 4,992
1/24/15 9:18 A

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spit


Kool Aid

CETANISTAWI's Photo CETANISTAWI Posts: 3,224
1/24/15 3:39 A

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Spit.

Collagen broth

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33.75
67.5
101.25
135
VEG954 Posts: 4,992
1/23/15 3:36 P

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Steel cut? Swallow


black soy beans

JIBBIE49's Photo JIBBIE49 Posts: 58,411
1/23/15 2:59 A

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Rockstar is apparently an over-priced energy drink.

Swallow

oatmeal

 current weight: 172.4 
 
214
191.5
169
146.5
124
VEG954 Posts: 4,992
1/22/15 7:10 P

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Don't know what rockstar is???


sausage links

CETANISTAWI's Photo CETANISTAWI Posts: 3,224
1/22/15 2:02 P

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Rockstar

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 Pounds lost: 12.0 
 
0
33.75
67.5
101.25
135
MOMMA48's Photo MOMMA48 Posts: 578,144
1/22/15 10:14 A

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Swallow!

White pepper?

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 current weight: 118.0 
 
130
126.25
122.5
118.75
115
CETANISTAWI's Photo CETANISTAWI Posts: 3,224
1/22/15 4:00 A

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Swallow

cashew butter

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 Pounds lost: 12.0 
 
0
33.75
67.5
101.25
135
VEG954 Posts: 4,992
1/21/15 11:41 A

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spit

chia pudding

CETANISTAWI's Photo CETANISTAWI Posts: 3,224
1/21/15 2:44 A

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Coconut kefir

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 Pounds lost: 12.0 
 
0
33.75
67.5
101.25
135
VEG954 Posts: 4,992
1/20/15 4:10 P

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swallow


dark chocolate

FITMARY's Photo FITMARY Posts: 6,446
1/20/15 4:03 P

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Swallow without the least enthusiasm


Poached egg?

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3.75
7.5
11.25
15
VEG954 Posts: 4,992
1/20/15 1:34 P

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Swallow

tofu crumbles

CETANISTAWI's Photo CETANISTAWI Posts: 3,224
1/20/15 3:22 A

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Salad greens with avocado oil and lime juice

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 Pounds lost: 12.0 
 
0
33.75
67.5
101.25
135
FITMARY's Photo FITMARY Posts: 6,446
1/19/15 8:29 A

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Swallow!

Lima beans?

 Pounds lost: 11.0 
 
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3.75
7.5
11.25
15
CETANISTAWI's Photo CETANISTAWI Posts: 3,224
1/19/15 12:43 A

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Swallow!

Roasted golden beets

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0
33.75
67.5
101.25
135
VEG954 Posts: 4,992
1/18/15 3:30 P

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swallow


cauliflower broccoli mashed faux potatoes

FITMARY's Photo FITMARY Posts: 6,446
1/18/15 10:36 A

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Swallow! Love 'em!


Pumpkin pie?

 Pounds lost: 11.0 
 
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3.75
7.5
11.25
15
CETANISTAWI's Photo CETANISTAWI Posts: 3,224
1/18/15 2:02 A

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Swallow

Brussels sprouts

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 Pounds lost: 12.0 
 
0
33.75
67.5
101.25
135
JIBBIE49's Photo JIBBIE49 Posts: 58,411
1/18/15 12:12 A

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Spit

Hot Sauce

 current weight: 172.4 
 
214
191.5
169
146.5
124
VEG954 Posts: 4,992
1/17/15 8:02 P

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swallow

peanut sauce

FITMARY's Photo FITMARY Posts: 6,446
1/16/15 12:43 P

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Swallow!


Roasted peppers?

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3.75
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11.25
15
VEG954 Posts: 4,992
1/15/15 6:37 P

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yuck!


mashed cauliflower

MOMMA48's Photo MOMMA48 Posts: 578,144
1/15/15 9:44 A

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Swallow!

Instant potatoes?

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 current weight: 118.0 
 
130
126.25
122.5
118.75
115
VEG954 Posts: 4,992
1/13/15 7:12 P

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spit


lettuce wraps

FITMARY's Photo FITMARY Posts: 6,446
1/13/15 5:38 P

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Seaweed?

 Pounds lost: 11.0 
 
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11.25
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VEG954 Posts: 4,992
1/12/15 4:32 P

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spit


micro greens

MOMMA48's Photo MOMMA48 Posts: 578,144
1/12/15 11:06 A

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Spit--too spicy for me.

Turkey pastrami?

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Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 118.0 
 
130
126.25
122.5
118.75
115
VEG954 Posts: 4,992
1/11/15 9:02 P

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Spit


Chipolte ranch dressing

FITMARY's Photo FITMARY Posts: 6,446
1/11/15 8:57 P

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Swallow in small amounts

Smoked Gouda cheese?

 Pounds lost: 11.0 
 
0
3.75
7.5
11.25
15
VEG954 Posts: 4,992
1/9/15 3:28 P

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Love it but gotta spit. Too many carbs.


blue cheese

MOMMA48's Photo MOMMA48 Posts: 578,144
1/9/15 2:25 P

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Swallow!

Split pea soup?

Teams:
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Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 118.0 
 
130
126.25
122.5
118.75
115
VEG954 Posts: 4,992
1/7/15 10:45 P

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swallow


pistachios

CETANISTAWI's Photo CETANISTAWI Posts: 3,224
1/7/15 8:04 P

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Cacao nibs

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 Pounds lost: 12.0 
 
0
33.75
67.5
101.25
135
VEG954 Posts: 4,992
1/7/15 1:31 P

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swallow

quinoa

CETANISTAWI's Photo CETANISTAWI Posts: 3,224
1/6/15 10:53 P

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Swallow

Spaghetti squash

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 Pounds lost: 12.0 
 
0
33.75
67.5
101.25
135
VEG954 Posts: 4,992
1/6/15 4:22 P

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Love 'em but have to spit.

Broccoli slaw

MOMMA48's Photo MOMMA48 Posts: 578,144
1/6/15 12:45 P

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Swallow!

Red potatoes

Teams:
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Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 118.0 
 
130
126.25
122.5
118.75
115
VEG954 Posts: 4,992
1/6/15 8:28 A

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spit


lemons

CETANISTAWI's Photo CETANISTAWI Posts: 3,224
1/6/15 3:07 A

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Pumpkin pie flavored kale chips

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 Pounds lost: 12.0 
 
0
33.75
67.5
101.25
135
VEG954 Posts: 4,992
1/4/15 10:13 P

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spit


goat cheese

KRISTINALAMBERT's Photo KRISTINALAMBERT SparkPoints: (7,194)
Fitness Minutes: (891)
Posts: 97
1/4/15 9:26 A

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Swallow

peanut butter

 current weight: 256.0 
 
278
246
214
182
150
FITMARY's Photo FITMARY Posts: 6,446
1/4/15 8:54 A

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Swallow

Pork roast?

 Pounds lost: 11.0 
 
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3.75
7.5
11.25
15
CETANISTAWI's Photo CETANISTAWI Posts: 3,224
1/4/15 4:00 A

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Swallow

Turkey bacon

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 Pounds lost: 12.0 
 
0
33.75
67.5
101.25
135
VEG954 Posts: 4,992
1/3/15 10:25 A

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swallow

slim meatloaf

CETANISTAWI's Photo CETANISTAWI Posts: 3,224
1/3/15 3:51 A

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Green peppers

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 Pounds lost: 12.0 
 
0
33.75
67.5
101.25
135
VEG954 Posts: 4,992
1/2/15 9:44 P

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spit


Siracha sauce

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