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DEB2448's Photo DEB2448 Posts: 199,256
1/18/18 12:33 A

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spit


lime



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MOMMA48's Photo MOMMA48 Posts: 605,802
1/1/18 9:49 A

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Spit

Herring?

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 current weight: 116.0 
 
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DEB2448's Photo DEB2448 Posts: 199,256
11/27/17 2:30 A

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spit


acorn squash



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MOMMA48's Photo MOMMA48 Posts: 605,802
11/20/17 12:03 P

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Swallow!

Bologna sandwich spread?


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 current weight: 116.0 
 
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DEB2448's Photo DEB2448 Posts: 199,256
11/18/17 3:10 A

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spit


grapefruit



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MOMMA48's Photo MOMMA48 Posts: 605,802
11/13/17 11:54 A

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Maybe spit!

Artichokes?


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 current weight: 116.0 
 
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DEB2448's Photo DEB2448 Posts: 199,256
11/10/17 11:15 P

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spit


bbq chicken



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MOMMA48's Photo MOMMA48 Posts: 605,802
11/6/17 10:04 A

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Swallow!

Pickled beets?


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 current weight: 116.0 
 
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DEB2448's Photo DEB2448 Posts: 199,256
10/9/17 12:48 A

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swallow


eggplant



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MOMMA48's Photo MOMMA48 Posts: 605,802
10/8/17 8:30 A

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Swallow!

Spaghetti Squash?

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 current weight: 116.0 
 
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DEB2448's Photo DEB2448 Posts: 199,256
9/28/17 12:32 A

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swallow


celery



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MOMMA48's Photo MOMMA48 Posts: 605,802
9/24/17 10:16 A

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Swallow!

Butternut Squash?

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 current weight: 116.0 
 
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DEB2448's Photo DEB2448 Posts: 199,256
9/4/17 12:13 A

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spit


kiwi



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FITMARY's Photo FITMARY Posts: 8,599
8/17/17 8:01 A

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Swallow

Capers?

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DEB2448's Photo DEB2448 Posts: 199,256
8/15/17 8:29 P

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spit


strawberries



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FITMARY's Photo FITMARY Posts: 8,599
8/15/17 8:34 A

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Swallow!

Beef stroganoff?

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MOMMA48's Photo MOMMA48 Posts: 605,802
8/13/17 1:28 P

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Swallow!

Homemade Egg Rolls!

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 current weight: 116.0 
 
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FITMARY's Photo FITMARY Posts: 8,599
8/12/17 11:07 A

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Swallow, I think...

Macaroni with no cheese?

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MOMMA48's Photo MOMMA48 Posts: 605,802
8/12/17 8:32 A

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Swallow!

Crawfish?

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 current weight: 116.0 
 
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FITMARY's Photo FITMARY Posts: 8,599
8/9/17 7:11 P

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Swallow!

Grits?

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MOMMA48's Photo MOMMA48 Posts: 605,802
8/9/17 5:56 P

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Some---swallow!

Beef Chow Mein?

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 current weight: 116.0 
 
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365PACT's Photo 365PACT SparkPoints: (4,530)
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8/3/17 4:00 P

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swallow

squash

Keri


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DEB2448's Photo DEB2448 Posts: 199,256
8/2/17 10:49 P

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spit


yams



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FITMARY's Photo FITMARY Posts: 8,599
7/27/17 8:40 P

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Swallow!


Kale?

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DEB2448's Photo DEB2448 Posts: 199,256
7/16/17 12:14 A

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spit


spinach



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6/23/17 8:51 A

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Swallow

Pad Thai?

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DEB2448's Photo DEB2448 Posts: 199,256
6/15/17 11:34 P

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spit


broccoli



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FITMARY's Photo FITMARY Posts: 8,599
6/6/17 9:21 A

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spit

tapenade?

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DEB2448's Photo DEB2448 Posts: 199,256
5/25/17 11:05 P

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swallow



green tea



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DEB2448's Photo DEB2448 Posts: 199,256
3/8/17 8:16 P

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swallow


scrambled eggs



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DEB2448's Photo DEB2448 Posts: 199,256
12/26/16 8:20 P

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spit


apple



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12/16/16 4:39 P

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swallow

eggnog?

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DEB2448's Photo DEB2448 Posts: 199,256
12/15/16 9:32 P

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spit


coconut



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12/10/16 9:17 A

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Swallow

Skim milk?

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DEB2448's Photo DEB2448 Posts: 199,256
12/5/16 9:08 P

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swallow



orange



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12/1/16 10:10 A

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Swallow begrudgingly


Root beer?

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DEB2448's Photo DEB2448 Posts: 199,256
11/29/16 9:43 P

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swallow

cottage cheese



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11/26/16 8:17 A

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Swallow


Green olives?

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DEB2448's Photo DEB2448 Posts: 199,256
10/25/16 9:23 P

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spit



yogurt



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10/19/16 8:30 A

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swallow


Pumpkin latte

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10/9/16 5:54 P

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swallow



mushrooms



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10/3/16 8:19 A

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Swallow!

Blackberries?

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DEB2448's Photo DEB2448 Posts: 199,256
9/27/16 2:11 P

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spit


papaya



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9/23/16 8:00 A

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spit


gyros sandwich?

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DEB2448's Photo DEB2448 Posts: 199,256
9/19/16 11:50 P

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spit


banana



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MOMMA48's Photo MOMMA48 Posts: 605,802
9/13/16 1:58 P

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Swallow!

Ramen Noodles?

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 current weight: 116.0 
 
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DEB2448's Photo DEB2448 Posts: 199,256
9/5/16 12:23 A

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spit


coffee



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9/1/16 7:02 A

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swallow!

Jicama?

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DEB2448's Photo DEB2448 Posts: 199,256
8/31/16 11:41 P

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spit


bean sprouts



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8/28/16 10:13 A

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Spit

crepes?

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FITMARY's Photo FITMARY Posts: 8,599
8/28/16 10:13 A

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spit

 Pounds lost: 9.8 
 
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DEB2448's Photo DEB2448 Posts: 199,256
8/24/16 11:30 P

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spit



waffles



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8/17/16 7:21 P

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Swallow!!

Funnel cake?

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JMOSER0611's Photo JMOSER0611 Posts: 43
8/16/16 9:54 A

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So tempting, swallow but cut something else out


Baked beans?

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8/11/16 8:59 A

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Spit

Fried pickles?

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8/9/16 4:13 P

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Swallow

Cottage Cheese?

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8/6/16 7:00 A

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Swallow!

Link sausage?

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MOMMA48's Photo MOMMA48 Posts: 605,802
7/31/16 11:32 A

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Swallow!

Garlic bread?

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 current weight: 116.0 
 
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7/25/16 8:25 A

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Swallow!

German chocolate cake?

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DEB2448's Photo DEB2448 Posts: 199,256
7/10/16 10:36 P

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swallow


carrot cake



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MOMMA48's Photo MOMMA48 Posts: 605,802
6/14/16 11:11 A

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Swallow!

Angel Food Cake?

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 current weight: 116.0 
 
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112
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5/21/16 9:47 A

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Spit!

Grilled shrimp?

 Pounds lost: 9.8 
 
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MOMMA48's Photo MOMMA48 Posts: 605,802
5/12/16 9:58 A

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Swallow!

Taffy?

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 current weight: 116.0 
 
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4/24/16 8:32 A

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Spit!

Garlic mashed potatoes?

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4/22/16 10:25 P

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Swallow!

Lemon pie?

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 current weight: 116.0 
 
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4/3/16 10:17 A

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Swallow!

Fried green tomatoes?

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 current weight: 116.0 
 
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125.5
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3/15/16 4:51 P

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Swallow

Biscuits-and-gravy-flavored potato chips?

 Pounds lost: 9.8 
 
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MOMMA48's Photo MOMMA48 Posts: 605,802
3/14/16 10:18 A

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Swallow!

Irish soda bread?

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 current weight: 116.0 
 
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Swallow!

Buckwheat grouts?

 Pounds lost: 9.8 
 
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MOMMA48's Photo MOMMA48 Posts: 605,802
2/29/16 10:07 A

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Swallow!

Scallops?

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 current weight: 116.0 
 
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FITMARY's Photo FITMARY Posts: 8,599
2/23/16 6:39 A

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Swallow

New England clam chowder?

Edited by: FITMARY at: 2/23/2016 (06:40)
 Pounds lost: 9.8 
 
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MOMMA48's Photo MOMMA48 Posts: 605,802
2/16/16 10:08 A

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Swallow!

Chives?

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
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WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
130
125.5
121
116.5
112
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