Physically I think I've got this all-liquid diet down now... *if* I don't think about the fact that it's only around 500 cal a day. But mentally... hoo boy. I just got hit with a wave of overwhelming sadness when a co-worker (who hasn't noticed that I've been dieting or lost 70+ lbs) asked, "What are you doing for lunch today?" In my mind, I immediately replied, "nothing", but I managed to squeak out, "Nothing special, how 'bout you?"
I mean I really thought I had a good sense of how much of my life was occupied by food but every day I'm shown that I really was consumed by food morning, noon and night.
This will get better; I know this.
| current weight: 325.2