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GRACIEB323's Photo GRACIEB323 SparkPoints: (613)
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1/18/13 9:44 A

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Completely snowed under... Will work out and try my best to stay out of the pantry. Maybe a walk in the snow covered forest will keep me busy and away from food thoughts.

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MEGAN704 SparkPoints: (197)
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1/17/13 9:44 A

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I have tickets to see an elvis impersonator tomorrow night. Open bar and buffet. I am doing Weight Watcher so I will use some of my weekly bonus points. I plan on getting a big salad at the buffet. And making healthy choices and skipping dessert! I will have a few light beers but plan on loading up on water in between. Anyone have any other tips?


ANNELIZABETH918's Photo ANNELIZABETH918 SparkPoints: (36,457)
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1/12/13 10:02 P

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Making sure to get my workouts in, being as active as possible, and trying to eat healthy/cook at home

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SKEEWEE2MEK's Photo SKEEWEE2MEK SparkPoints: (30,004)
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12/29/12 4:12 P

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Joined a SP weekend challenge. Getting fitness in every day over the weekend. emoticon

Northern VA~ Skeewee2mek
Viking Name: Halldis the Terrible


BLC 25, Pink Vikings
BLC 24, Violet Virtuosos (-4.6lbs, 2.6%)
BLC 23, Violet Venuses (+5lbs)
BLC 22, Scarlet Starlets (maintained -25lbs)
BLC 21, Azure Destinations (-7.5lbs, 4.5%)

You can have excuses or results, but not both!
-Author Unknown

You can't improve what you don't measure, and you can't measure what you don't track.
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SKEEWEE2MEK's Photo SKEEWEE2MEK SparkPoints: (30,004)
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12/14/12 1:41 P

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I started with a 5 miler. I plan to add some dance fitness later today, hit the gym tomorrow morning, then maybe more dancing tomorrow evening. Sunday I'll spend about an hour and a half at the gym.

Northern VA~ Skeewee2mek
Viking Name: Halldis the Terrible


BLC 25, Pink Vikings
BLC 24, Violet Virtuosos (-4.6lbs, 2.6%)
BLC 23, Violet Venuses (+5lbs)
BLC 22, Scarlet Starlets (maintained -25lbs)
BLC 21, Azure Destinations (-7.5lbs, 4.5%)

You can have excuses or results, but not both!
-Author Unknown

You can't improve what you don't measure, and you can't measure what you don't track.
-Author Unknown


 current weight: 154.8 
 
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AMYSTORD's Photo AMYSTORD SparkPoints: (7,305)
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12/7/12 2:23 P

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My weekends are always busy.... I feel I always gain back what I lost during the week. My goal this week is to add more exercise into each day and try to make better food choices.

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NOMENA2010 Posts: 35
10/7/12 8:10 A

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@philo - good for you! i will also go to my spinning class tomorrow, no matter that is a holiday :) also i went hiking yesterday, tx God for that :) today i have to watch what i eat :) and tomorrow I will keep myself busy :)

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PHILOFOREST's Photo PHILOFOREST Posts: 285
10/5/12 10:06 P

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I am attending an early AM palates class.

"Happiness is a place between too little and too much"
Anonymous


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NOMENA2010 Posts: 35
10/3/12 3:58 P

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My friends always whant to eat! I cant explain to tham that we dont have to eat !!!!

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NOMENA2010 Posts: 35
10/3/12 3:56 P

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Its not Friday jet, but...I am thinking about some spinning/cycling class even on this weekend or hiking. Whatever but I will do it as it is a long weekend for me (4days) so I will have to fill it up with activities as much as I can. I will visit my parents if I dont get any better idea and wash my windows :-) Whatever, just to be more active and watching TV less.

Anyone think that would be good strategy for him also?

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BRENDAROGERS's Photo BRENDAROGERS SparkPoints: (5,113)
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9/28/12 8:33 P

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I need to have more potassium in my diet. I found out that clams and potatoes have lots. So I made a home made clam chowder today. I ate the whole thing in 2 servings. I had 2 small bowls for lunch then another small bowl for dinner. It was about 550 calories for the whole thing. I fill full but I don't think its good to eat the whole chowder in the same day. Any how it tastes so good. I haven't had it for a long time. Any one know low calories potassium foods.
I have to go for a blood test in 3 months. Thanks. for the week end I'm going to snack on grapes, pineapple, celery with tunafish and mango salad. I try to eat these foods every day.
And I am going to work out tomorrow. Then on Sunday I'm going to a 5 km run or walk for the first time with Curves for Cancer. I can't wait till Sunday, my first run or walk. yeh for me. emoticon

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SUZECOOKS's Photo SUZECOOKS SparkPoints: (23,803)
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7/6/12 6:21 P

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It's Friday!! emoticon I am off work in 45 minutes. I am about to have a snack and I still need to plan a low cal dinner. How am I going to survive the weekend? I have to be within arms reach of SP. Seriously, I get my motivation and feel that I need to be accountable if I'm on here as much as I can be. It will get easier but for now, that's my plan!

Suzette or call me Suze
Central Oregon
Pacific Time

BLC25 Ivory Falcons
BLC24 Ivory Falcons
BLC21 Co-Cappy GroOvy Geckos
BLC20 Challenge Midnight Mustangs


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PRAIRIECROCUS's Photo PRAIRIECROCUS Posts: 39,121
6/11/12 3:01 P

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I survived the weekend by looking at photos of a slim me, and reminding
myself that this won't happen, if I overdo the eating !

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Manitoba, Canada


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LUNAGURL3's Photo LUNAGURL3 Posts: 55
6/11/12 1:03 P

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Well, I'm an emotional eater, and when I have access to snacks, I get snacks. I really tried to be good this weekend. Went a little over on my calories anyway, and really didn't exercise enough. Part of it is ordering dinner on the weekends, and not always knowing what we're getting until the last minute, so I have to try to fit it in. I can point to several things that are different that I need to change. Here's hoping I can kick my butt into actiion.

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PRAIRIECROCUS's Photo PRAIRIECROCUS Posts: 39,121
5/6/12 1:06 P

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So far, this weekend is going emoticon
The meeting, yesterday, with my old friend, turned out fine, with no food !
I believe that I will be able to keep within my calorie range, this weekend !
emoticon

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Manitoba, Canada


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PRAIRIECROCUS's Photo PRAIRIECROCUS Posts: 39,121
5/6/12 1:01 P

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BAUREO - Good for you !

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BAUREO Posts: 31
5/6/12 1:45 A

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Well I kept my calorie goal, made a 45 min walking with my dog, took my kid shopping so we kept walking, .... And drinker a lot a lot of water....

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PRAIRIECROCUS's Photo PRAIRIECROCUS Posts: 39,121
5/5/12 11:10 P

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MYONGKEY - Good for you !
That's emoticon

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MYONGKEY's Photo MYONGKEY Posts: 63
5/5/12 10:30 P

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I made a decision a while ago to become a whole foods plant based vegan and I've lost the cravings I used to have so it's become much easier to avoid temptation. I have a hard time keeping the calories as low as Sparkpeople suggests...Especially since I went on a 5-mile run today. But I figure as long as there's a calorie deficit I will lose weight. I actually dropped a few pounds this week without even trying too hard.

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PRAIRIECROCUS's Photo PRAIRIECROCUS Posts: 39,121
5/5/12 7:52 A

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Today is Saturday, the Cinco de Mayo (May 5th).
I am meeting an old friend today, AFTER Lunch !
I have decided to eat sensibly all weekend.

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Manitoba, Canada


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CLAIREG123's Photo CLAIREG123 SparkPoints: (3,019)
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5/2/12 5:08 P

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I have a new strategy to make sure I exercise on a Friday and Sunday then Saturday I can be more flexible. Just worked out and burned 384 cals dancing away on the wii so if I do 400 on Sunday thats 784 just over he weekend!.
Part of my problem has been doing no exercise over weekend and literally eating what I want, so for me it will be making sure I exercise emoticon

Edited by: CLAIREG123 at: 5/2/2012 (17:10)
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PRAIRIECROCUS's Photo PRAIRIECROCUS Posts: 39,121
5/1/12 2:53 P

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emoticon emoticon We can do it !

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BAUREO Posts: 31
4/30/12 10:50 P

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Yeah and definitely feels better to start the week knowing that we kept the same healthy lifestyle!!!!

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PRAIRIECROCUS's Photo PRAIRIECROCUS Posts: 39,121
4/30/12 3:46 P

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It is always nice, if we can eat the same way, on the weekends, as every other
day of the week !

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BAUREO Posts: 31
4/29/12 10:15 P

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Just starting with this challenge (and spark things to be honest ) but oh so happy to found this site!!!!!!! Weekend just ended up..... So let's keep a healthy lifestyle!!!!!

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PRAIRIECROCUS's Photo PRAIRIECROCUS Posts: 39,121
4/21/12 12:31 A

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We had a great time, at Fisherman's Friday !
I think that my weight, tomorrow morning, will be just fine !

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PRAIRIECROCUS's Photo PRAIRIECROCUS Posts: 39,121
4/20/12 2:21 A

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Later on, today, a few of us will be going out to Fisherman's Friday, in the
Dining Room of one of our local hotels ! I plan to be sensible about this,
especially because I have a weigh-in, for one of my Teams, Saturday a.m.!

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PARTYPOMLOVA's Photo PARTYPOMLOVA Posts: 208
4/12/12 10:35 A

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This will be my third weekend of not eating out and making dinner with family instead at home. I have started to see a great change since I started adjusting my weekends. The only thing I have to work on is those Saturday night bar time with friends and stick to what calories are left for the day. Addind Saturday morning tennis to the mix as well to kick it off right :)

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LESSNESS1's Photo LESSNESS1 SparkPoints: (9,180)
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3/23/12 9:40 P

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by eatting salads and chicken wraps , and getting some workouts in , i cant wait till it monday



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RDGISME's Photo RDGISME Posts: 2,280
3/23/12 5:15 P

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I plan on being anal about the food that I will eat: only what I plan ahead is going into my mouth!

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MARIJO150's Photo MARIJO150 Posts: 337
2/17/12 9:20 A

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I plan on tracking all my food on the weekend so that I can see the calorie count and keep on track.

Sometimes you have to forget how you feel and remember what you deserve.


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RDGISME's Photo RDGISME Posts: 2,280
12/30/11 7:44 P

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No set plans for me this year! Struggling pretty bad right now, so I will get thru this celebration with great vigilance. My goal for 2012 is to get out and walk everyday. Rain included, that is what an umbrella is for, right? In our house, I can control the foods that we will have that night. emoticon

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SHOOPETTE's Photo SHOOPETTE SparkPoints: (86,636)
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12/30/11 1:56 P

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I am invited so no control over what will be available but my strategy is to stay away from the buffet and talk to a lot of people to keep me from eating!



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LACYME's Photo LACYME SparkPoints: (6,414)
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12/30/11 12:59 P

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Monday is going to be my weigh in day to keep me accountable over the weekend.
and we're having friends over for New Years and I'm making Chicken Fajitas and a veggie tray. The other wife was pleased as she's trying to lose weight as well

So what are you planning to do?

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Other Weekend weight busters!!!!!!! General Team Discussion Forum Posts

Topics: Last Post:
Stay Motivated Every Weekend - Post your plans! 9/5/2013 4:09:30 PM
Quiet weekend. What is everyone else up to? 10/11/2013 10:48:58 AM
Going apple-picking with good friends tomorrow 9/17/2013 11:13:04 AM
What's your challenge this weekend? 7/3/2014 10:14:17 AM
Will Post How Saturday Went 6/1/2013 10:30:23 AM

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