Hi !!! Happy Mothers Day!!!
Reggie, sorry you're leaving before the big race.
Bring your run gear and run around Pt. Pleasant Park...it's still a bit bear since the hurricane.
Hope you have fun when you get here. It's going to be a very busy week in Halifax with all the runners coming in and all the spectators from hockey (IIHF).
Didn't run out doors today,just too windy/rainy/snowy!!!
I did however get in 4 miles on the treadmill.
Can't say how well I'll do come race day as training this time around was interuppted by a heavy work schedule and vacation.
Oh well, I know it'll be fun....
GOALS FOR 2009
Maintain a healthy weight and lifestyle (110-118lbs)
Run 1000miles in 2009
Strength train three times weekly
Run 2 out of Province Half Marathons:-
Without sacrafice there is no victory!!!
| current weight: 127.0