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AMARILYNH's Photo AMARILYNH SparkPoints: (187,866)
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11/29/14 5:46 P

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Marilyn in LaGrange, GA (EST)


 current weight: 1.0  over
 
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MSLZZY's Photo MSLZZY SparkPoints: (333,464)
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8/27/14 11:52 P

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DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


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TOMORROW-C's Photo TOMORROW-C SparkPoints: (48,620)
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Posts: 28
8/27/14 11:05 A

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Good morning everyone! I'm new to this group but have been a member of SP for 2+ yrs. This morning I was looking for motivation and inspiration to commit to the 10 minute exercise idea when I found this group. I thought if I could just get through 10 min I know I'd finish the workout.

This article seemed written for me. Last week I had a had a head + chest cold and fell back on old habits of no exercise, bad food selections and not tracking my food. But I realize I can't continue this pattern. So here I am, ready to get back on track, again. emoticon

 Pounds lost: 6.4 
 
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LILHOBBIT29's Photo LILHOBBIT29 SparkPoints: (21,346)
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7/31/14 2:34 A

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Alrighty then!! Lets get #Backontrack!!!

Start date 17 March 2014

Start Wt. 187 lbs

****10% Weight Loss Phases****
Phase 1 - 187 to 169 lbs
Phase 2 - 169 to 152 lbs
Phase 3 - 152 to 138 lbs

Ask me to add you on FB!! I'd love to! :)


 current weight: 186.6 
 
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FLEMIDG's Photo FLEMIDG Posts: 40,336
7/30/14 10:49 P

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Thanks for the info.

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg

Co-Leader God's Amazing Grace Team
Co-Leader God Answers Prayer Team
Co-Leader Shining for Jesus Team


 current weight: 211.0 
 
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AMARILYNH's Photo AMARILYNH SparkPoints: (187,866)
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7/29/14 1:56 P

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Thanks!! And GOOZLEBEAR I see in your signature line that you celebrated your 51st anniversary - that is an amazing accomplishment!!

Marilyn in LaGrange, GA (EST)


 current weight: 1.0  over
 
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GOOZLEBEAR's Photo GOOZLEBEAR SparkPoints: (187,136)
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7/29/14 12:23 P

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Sandi
My hubby and I have just celebrated our 52nd wedding anniversary, can't believe we've been married that long! We have 2 children and 4 grandchildren and live in Tallahassee, Florida.

Leader of Angels Amongst Us Team

Have a wonderful rescue named Zoey!


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MSLZZY's Photo MSLZZY SparkPoints: (333,464)
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7/29/14 7:14 A

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DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


Total SparkPoints: 333,464
 
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324,999
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MBPP50's Photo MBPP50 SparkPoints: (75,165)
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7/29/14 6:51 A

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emoticon thanks for sharing!

There are no great acts of love, only small acts done with great love- Mother Teresa


 current weight: 14.9  over
 
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RAPUNZEL53 SparkPoints: (276,978)
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Posts: 21,645
7/29/14 5:09 A

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 current weight: 131.0 
 
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KASEYCOFF's Photo KASEYCOFF Posts: 7,954
7/29/14 4:49 A

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This morning an article on the Start page:

www.sparkpeople.com/blog/blog.asp?po
st
=back_on_track_a_consistency_challenR>ge_for_august


...sounded as though it will work nicely with the 10-Minute Fitness idea. Just in time to start the month of August off right!
emoticon

"The flowers of late winter and early spring occupy places in our hearts well out of proportion to their size." --Gertrude S. Wister


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