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MAGGIEVAN77's Photo MAGGIEVAN77 SparkPoints: (4,873)
Fitness Minutes: (5,582)
Posts: 38
2/17/14 2:56 A

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Good morning fellow Sparkies :)
Well thanks to joining this group I took what would have been (planned) as a non-workout day and got moving (abit). Sundays are not a workout day but I got motivated and ran up and down the stairs several times then marched on the spot (in the basement) then did some step work (on the bottom stair) then went up and did the core exercises offered through this group. And lo and behold I did not die lol
I admit that I am worth 10m+ of exercise on even my off gym days. I can do it! emoticon

Say something funny, I love to laugh~


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MAGGIEVAN77's Photo MAGGIEVAN77 SparkPoints: (4,873)
Fitness Minutes: (5,582)
Posts: 38
2/16/14 9:16 A

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HI, I'm Maggie from Canada and I think I can do it!! hehe
okay, with my other stuff surely I can do 10 extra minutes a day; I need to! I want to! I will too!

cheers,
magg.

Edited by: MAGGIEVAN77 at: 2/16/2014 (09:17)
Say something funny, I love to laugh~


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IDALUKE's Photo IDALUKE SparkPoints: (50,932)
Fitness Minutes: (50,620)
Posts: 2,566
2/15/14 9:20 P

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Hi and welcome to the team, you are in a great place Good Luck

God bless, everyone can do it. Just stick with it


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WALKINGATHOME's Photo WALKINGATHOME Posts: 159
2/14/14 3:29 P

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My Spark Coach recommended that I join this challenge, so I did!

emoticon emoticon This is my first day on this challenge:

28 minutes of walking/jogging emoticon

“Be joyful in hope, patient in affliction, faithful in prayer.”

(Romans 12:12)

Have a blessed and wonderful day everyone!


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