I have a dilemma. I have been fighting a little tummy bug this afternoon. When I got home from work I really felt like the most exercise I could tolerate was walking to and from the bathroom. My pedometer (which I wear every day) shows that I have walked for 34 minutes today.
I know that exercise does not necessarily need to be in consecutive minutes. Should I count that 34 minutes as my exercise for the day? It always shows up on my workout page, but I never count it.
Now, my dilemma. I have been on an exercise streak. I have worked out everyday, for at least 10 minutes for the past month. Do I need to start over? I hope not, but if I do, I do.
| Pounds lost: 0.0