Author: Sorting Last Post on Top ↓ Message:
FLRED12 Posts: 2,845
10/15/12 11:03 P

Send Private Message
Reply
Made it today.

"A journey of a thousand miles begins with a single step." - Chinese philosopher Laozi
JUMPINJULIE's Photo JUMPINJULIE Posts: 8,704
10/15/12 3:53 P

My SparkPage
Send Private Message
Reply
Hi everybody have been doing well. Still excrising well beyond ten minutes. Hope everybody else is doing well.

It is always hard before it is easy.
I Am Beautiful.
I Can Do this.
Sweat is Fat crying.


 current weight: 167.0 
 
167
154
141
128
115
WILLAMLC's Photo WILLAMLC Posts: 40,523
10/1/12 10:27 A

My SparkPage
Send Private Message
Reply
HI there!

WElcome to the team!

Whatever the mind can conceive and believe you will achieve. Salt-N-Pepa

Co-Leader Brazil Team

Leader Eco-Friendly Sparkers


 current weight: 184.0 
 
184
178
172
166
160
JHUNDLEY21's Photo JHUNDLEY21 SparkPoints: (9,148)
Fitness Minutes: (21,349)
Posts: 51
9/30/12 8:58 P

My SparkPage
Send Private Message
Reply
It was a great place to start, I know I have been slow to get in a lot of fitness in 1 day, but it is increasing, Thankyou so much!

 current weight: 135.0 
 
145
142
139
136
133
JOYFUL62's Photo JOYFUL62 Posts: 416
9/30/12 7:07 P

My SparkPage
Send Private Message
Reply
emoticon

Joy

"I can do all things through Christ who strengthens me." Phil 4:13


 current weight: 194.2 
 
219
200.5
182
163.5
145
GRANDMA_SANDY48's Photo GRANDMA_SANDY48 Posts: 3,640
9/30/12 7:02 P

My SparkPage
Send Private Message
Reply
emoticon

Sandy
I can do all things through him who strengthens me. Philippians 4:13

Blog for current trip we are on in Thailand
sangipanni48.wordpress.com/

My blog in Thailand for our holiday is
sangipanni.aussieblogs.com.au
Leader Weight Watchers and Spark together www.sparkpeople.com/myspark/g
roups_individual.asp

Co-leader Sparkling in Oz
http://www.sparkpeople.com/myspark/g
roups_individual.a


 current weight: 210.0 
 
224
209.25
194.5
179.75
165
FINISHER2 SparkPoints: (108)
Fitness Minutes: (30)
Posts: 1
9/30/12 7:00 P

My SparkPage
Send Private Message
Reply
I joined this team because I haven't exercised in two years. Yet I use to be an avid exerciser. Now after two years of feet and knee problems I am ready to figure out alternative exercises that I can do. I had knee surgery in feb. I was told no more walking. I have an exercise bike. I plan to to upperbody and leg lifts. Anyway, 10 minutes a day is a start. Tomorrow October 1 is my first day. I need a plan. I plan to do 10 minutes in the morning before I head to work. It feels good to take control of my life again. Yahoo!

Life is a marathon. So I will do my best! I am a finisher!


 Pounds lost: 0.0 
 
0
2
4
6
8
Page: 1 of (1)  

Report Innappropriate Post

Other SparkGuy's 10 Minute Fitness Club General Team Discussion Forum Posts

Topics: Last Post:
I have a dilemma 2/2/2014 12:34:49 AM
My First Day at this Challenge! 2/15/2014 2:08:29 AM
What Are Your Health & Fitness Goals For 2013 7/21/2014 6:30:39 AM
My First Day at this Challenge! 2/17/2014 2:56:54 AM
Drink 8 Cups of Water - What has worked for you? 7/30/2014 11:26:46 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x29x50177586

Review our Community Guidelines