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FLRED12's Photo FLRED12 Posts: 3,439
10/15/12 11:03 P

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Made it today.

"A journey of a thousand miles begins with a single step." - Chinese philosopher Laozi
JUMPINJULIE's Photo JUMPINJULIE Posts: 8,858
10/15/12 3:53 P

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Hi everybody have been doing well. Still excrising well beyond ten minutes. Hope everybody else is doing well.

It is always hard before it is easy.
I Am Beautiful.
I Can Do this.
Sweat is Fat crying.


 current weight: 182.0 
 
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WILLAMLC's Photo WILLAMLC Posts: 41,066
10/1/12 10:27 A

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HI there!

WElcome to the team!

Whatever the mind can conceive and believe you will achieve. Salt-N-Pepa

Co-Leader Brazil Team

Leader Eco-Friendly Sparkers


 current weight: 184.0 
 
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JHUNDLEY21's Photo JHUNDLEY21 SparkPoints: (9,148)
Fitness Minutes: (21,349)
Posts: 51
9/30/12 8:58 P

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It was a great place to start, I know I have been slow to get in a lot of fitness in 1 day, but it is increasing, Thankyou so much!

 current weight: 135.0 
 
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JOYFUL62's Photo JOYFUL62 Posts: 442
9/30/12 7:07 P

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emoticon

Joy

"I can do all things through Christ who strengthens me." Phil 4:13


 current weight: 177.0 
 
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GRANDMA_SANDY48's Photo GRANDMA_SANDY48 Posts: 3,640
9/30/12 7:02 P

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Sandy
I can do all things through him who strengthens me. Philippians 4:13

Blog for current trip we are on in Thailand
sangipanni48.wordpress.com/

My blog in Thailand for our holiday is
sangipanni.aussieblogs.com.au
Leader Weight Watchers and Spark together www.sparkpeople.com/myspark/g
roups_individual.asp

Co-leader Sparkling in Oz
http://www.sparkpeople.com/myspark/g
roups_individual.a


 current weight: 230.0 
 
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FINISHER2 SparkPoints: (108)
Fitness Minutes: (30)
Posts: 1
9/30/12 7:00 P

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I joined this team because I haven't exercised in two years. Yet I use to be an avid exerciser. Now after two years of feet and knee problems I am ready to figure out alternative exercises that I can do. I had knee surgery in feb. I was told no more walking. I have an exercise bike. I plan to to upperbody and leg lifts. Anyway, 10 minutes a day is a start. Tomorrow October 1 is my first day. I need a plan. I plan to do 10 minutes in the morning before I head to work. It feels good to take control of my life again. Yahoo!

Life is a marathon. So I will do my best! I am a finisher!


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