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MBROWN1216 SparkPoints: (315)
Fitness Minutes: (194)
Posts: 6
9/17/12 8:46 P

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Finished Week 1 Day 2 yesterday, and I am a sore puppy today. I guess I was being naive on how out of shape I really am. Time to fix that!

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EDLEAR's Photo EDLEAR SparkPoints: (69,048)
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9/16/12 3:58 A

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Good Luck to you with this! I am also on this program, started beginning of August. I've had a couple of set backs, so I haven't finished it yet - I had to re-do week three more than once. It's a great program, lots of fun. emoticon

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MBROWN1216 SparkPoints: (315)
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Posts: 6
9/14/12 3:12 P

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Week 1 Day 1 emoticon Done! I can't wait to hit the 100 mark! emoticon

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SUPERACHIEVER's Photo SUPERACHIEVER SparkPoints: (33,364)
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9/14/12 9:42 A

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This I did not know. I will have to look into these plans further.

I have done my 100 crunches this morning.



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RAPUNZEL53 SparkPoints: (306,951)
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9/14/12 6:45 A

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emoticon

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JOYFUL62's Photo JOYFUL62 Posts: 442
9/13/12 8:27 P

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emoticon

Joy

"I can do all things through Christ who strengthens me." Phil 4:13


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MBROWN1216 SparkPoints: (315)
Fitness Minutes: (194)
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9/13/12 8:05 P

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Well yesterday I started on here and today I started the 6 week course to work up to 100 consecutive push-ups. I am so motivated the site also has 6 week courses for dips, sit-ups, and squats. I figure in 24 weeks i could be in pretty good shape. hundredpushups.com

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