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FLEMIDG's Photo FLEMIDG Posts: 36,630
9/4/12 11:51 P

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I did a 3-mile walk today.

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


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RAPUNZEL53 SparkPoints: (259,458)
Fitness Minutes: (106,672)
Posts: 20,765
9/4/12 6:23 A

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Finished 3.25 mile walk now getting ready for work.

 current weight: 131.4 
 
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FLEMIDG's Photo FLEMIDG Posts: 36,630
9/3/12 11:10 P

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I did a 6-mile walk today, and I did some strength-training exercises in the pool this evening.

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


 current weight: 211.0 
 
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JOYFUL62's Photo JOYFUL62 Posts: 440
9/3/12 7:14 P

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Sounds like a good holiday workout.

I did a 45 min workout video this morning before going to the family picnic.

Joy

"I can do all things through Christ who strengthens me." Phil 4:13


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JHUNDLEY21's Photo JHUNDLEY21 SparkPoints: (9,148)
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9/3/12 5:06 P

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Walked moderatly to brisk with my lil pug 22 min. this morning. Went to the lake this afternoon did a little swimming.

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