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aboard Sweetie, happy to have you on the team
No weapon formed against me shall prosper
TJOSIE80 and ,
Baby steps is the way to go - this helps build a firm foundation.
Let us know if you need anything and when you have a minute if you set up a spark page we can better communicate with you.
“Friendship is born at that moment when one person says to another: ‘What! You, too? Thought I was the only one.’” (C.S. Lewis)
Leader - SparkPeople's Official Virtual Walk/Run Challenge www.sparkpeople.com/myspark/groups_i
Leader SP CLASS of November 8-14 www.sparkpeople.com/myspark/groups_i
Co-moderator, Dealing With Depression
Welcome to the team!
Whatever the mind can conceive and believe you will achieve. Salt-N-Pepa
Co-Leader Brazil Team
Leader Eco-Friendly Sparkers
Ok, it's day one for me...baby steps. Completed the 10 minute cardio video by Nicole so yea for me. 20 pounds to lose...