Lifetime Member since 2003 Started WW PP February 2012 recipes.sparkpeople.com/cookbooks.as p?cookbook=494832 Isaias 41: 10 No temas, porque yo estoy contigo; no desmayes, porque yo soy tu Dios que te esfuerzo; siempre te ayudaré, siempre te sustentaré con la diestra de mi justicia.
I need suggestions for exercises I can do with my right foot and ankle broke. I did talk the doc. out of a hard cast. But now I'm in this hard boot that comes to my knee, he said no exercising that would put weight on my leg or risk me falling with the boot on. I'm gonna do upper body I know and maybe some floor pilates. Wondering is there much I can do with resistance bands, I've never used one before.
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