O.K., here goes. I watch the biggest Loser show. Usually, some where towards the end of the show, they have the contestants start off by carrying all of the weight they have lost. Of course, they drop those weights off at various points.
My question is this: When I lose 5 pounds, should I get a 5 pound weight to carry around after this loss? Do we burn more calories at the higher weight?
I know this may sound like some dumb questions, but, I am wondering if this will help me burn off more calories. I really don't know, but if someone has the answer I would like to know.
Edited by: MISSPEACHES3 at: 3/15/2012 (09:48)
One of my favorite Bible verses: Jeremiah 29:11
2014 Will be a good year,
Full of hope and good cheer.
I CAN do this....... YES I CAN.
Don't EVER give up or give in.
Smiling helps the sadness go away.
| Pounds lost: 33.0