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TOPIC:   Horrible Asthma Weekend! 


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VKKESU
VKKESU's Photo Posts: 967
3/7/12 8:15 A

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I know how you feel. I started allergy shots last year and doing much better now. I do have to use inhaler before every workout though.

Take care of yourself and just watch you calorie intake and wait until you're better. It's a lifestyle and we all have ups and downs so don't worry (I have an aircast on foot and can't do cardio , so I know how tough it is to just wait it out).

If you don't love yourself....how can you expect others to.


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COACHGIA
COACHGIA's Photo SparkPoints: (76,296)
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3/6/12 2:34 P

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emoticon

Be well,

Coach Gia
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Losing weight isn't a sprint, it's a marathon!



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LYNNE_08
LYNNE_08's Photo SparkPoints: (6,042)
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3/6/12 11:02 A

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doing much better this am.


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COACHGIA
COACHGIA's Photo SparkPoints: (76,296)
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3/5/12 11:48 P

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Hi LYNN, listen to your body and have a blessed week! emoticon

Be well,

Coach Gia
Like Us on Facebook
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Losing weight isn't a sprint, it's a marathon!



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MELLY3183
MELLY3183's Photo Posts: 1,867
3/4/12 4:03 P

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asthma is a scary thing. Mine isn't so bad now that I am an adult. good luck with everything. don't push yourself too much or else you'll be sicker. Hope you feel better soon!!

"You have to believe in yourself when no one else does. That's what makes you a winner." - Venus Williams

"I am who I am today because of the choices I made yesterday." -Eleanor Roosevelt


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LYNNE_08
LYNNE_08's Photo SparkPoints: (6,042)
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Posts: 162
3/4/12 11:00 A

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Had to start on steriods on Friday. My chest is tight, my upper back and lungs feel like a vice wrapped around them. Have to back off on my work out today. Hate doing that, but breathing is important too.


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