I know how you feel. I started allergy shots last year and doing much better now. I do have to use inhaler before every workout though.
Take care of yourself and just watch you calorie intake and wait until you're better. It's a lifestyle and we all have ups and downs so don't worry (I have an aircast on foot and can't do cardio , so I know how tough it is to just wait it out).
If you don't love yourself....how can you expect others to.
Pounds lost: 5.2
Fitness Minutes: (72,291) Posts: 13,202 3/6/12 2:34 P
Had to start on steriods on Friday. My chest is tight, my upper back and lungs feel like a vice wrapped around them. Have to back off on my work out today. Hate doing that, but breathing is important too.
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