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Ejoyce. I know you will like our group. We answer all questions. Bunny
Jer 29:11 For I know the plans I have for you,” declares the LORD, “plans to prosper you and not to harm you, plans to give you hope and a future. Jer. 29:12 Then you will call upon me and come and pray to me, and I will listen to you. Jer. 29:13 You will seek me and find me when you seek me with all your heart.
The Lord is with us at all times. Praise Him.
Short term: 200
"Shut out all of your past, except that which will help you weather your tomorrows"- William Oster(canadian physician)
BEING CONFIDENT OF THIS VERY THING, THAT HE WHICH HAS BEGUN A GOOD WORK IN YOU WILL PERFORM IT UNTIL THE DAY OF JESUS CHRIST.
Let your food be your medicine, and your medicine be your food. ...Hippocrates
Keep up the good work. We are proud of you.
Edited by: JOE731 at: 1/21/2007 (11:09)
my favoite quote has to be:" IF IT IS TO BE,IT STARTS WITH ME" This applies more now than ever.
I know that all I have or will have comes By way of the Lord Jesus!
If you click on the read heading above here (SparkGuy's 10 Minute Fitness Club) it will take you to a team page. The top topic is where you'd post your exercise streak.
Good luck with it! I know I've been exercising on days that I didn't feel like it just to keep my streak alive!
My inspiration for 2011 -
"If we could learn how to balance rest against effort, calmness against strain, quiet against turmoil, we would assure ourselves of joy in living and psychological health for life. " Josephine Rathbone
Good morning, just woke to our first snow this winter, so I know how I'll be getting my 10 minutes of excerise today! (Just wish I hadn't done my upperbody workout yesterday.)
Could someone fill me in on the challenge, is there a special place to post your exercise?
Start - 165
Current - 160
I try to take one day at a time, but sometimes several days attack me at once.