I worked out this morning on me Total Gym, boy am I out of shape. Tried the beginner tape and spent most of my time grunting and groaning just trying to get into position. I have no flexibility!! I am determined to get into shape though no matter how long it takes.
current weight: 210.0
Fitness Minutes: (28,350) Posts: 11,049 11/11/11 2:18 P
I just got back from Curves did 45 minutes of exercise and walked 30 minutes I'm having a salad for lunch. I'm feeling alot better about myself. You are doing so good. Good luck on your journey to a healthier life style.
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