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SUZICANDO's Photo SUZICANDO Posts: 548
11/19/11 9:34 P

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walked 3.5 miles today.

 current weight: 210.0 
 
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SUZICANDO's Photo SUZICANDO Posts: 548
11/12/11 10:40 A

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I worked out this morning on me Total Gym, boy am I out of shape. Tried the beginner tape and spent most of my time grunting and groaning just trying to get into position. I have no flexibility!! I am determined to get into shape though no matter how long it takes. emoticon

 current weight: 210.0 
 
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AVROIEN SparkPoints: (26,252)
Fitness Minutes: (28,350)
Posts: 11,049
11/11/11 2:18 P

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Good Work.

 Pounds lost: 0.0 
 
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HEIDISO's Photo HEIDISO Posts: 8,358
11/9/11 12:06 P

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Congrats!!

~Heidi

"More people will die from hit or miss eating than from hit and run driving." ~Duncan Hines


 current weight: 201.6 
 
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IDALUKE's Photo IDALUKE SparkPoints: (50,964)
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11/9/11 11:21 A

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emoticon I just got back from Curves did 45 minutes of exercise and walked 30 minutes I'm having a salad for lunch. I'm feeling alot better about myself. You are doing so good. Good luck on your journey to a healthier life style. emoticon

God bless, everyone can do it. Just stick with it


 current weight: 186.0 
 
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SUZICANDO's Photo SUZICANDO Posts: 548
11/9/11 9:48 A

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By 8 am I had 4 miles in. Planning on meeting a friend at the park. I am making a veggie salad and we are going for a walk. Loving the results! emoticon

 current weight: 210.0 
 
228.2
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