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  Team Forum
SparkGuy's 10 Minute Fitness Club

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   28-day bootcamp 


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Author: Message: Sorting Last Post on Top


NEODY60
NEODY60's Photo SparkPoints: (3,530)
Fitness Minutes: (3,649)
Posts: 101
11/2/11 9:22 P

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28-days - 4 emoticon plus added in another 10 minute cardio. 4 day streak and coounting.



 April Minutes: 618
 
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NEODY60
NEODY60's Photo SparkPoints: (3,530)
Fitness Minutes: (3,649)
Posts: 101
11/1/11 9:02 P

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28-days -3 emoticon



 April Minutes: 618
 
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NEODY60
NEODY60's Photo SparkPoints: (3,530)
Fitness Minutes: (3,649)
Posts: 101
10/31/11 9:25 P

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28 days -2, emoticon.



 April Minutes: 618
 
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KEEPITSIMPLE_
KEEPITSIMPLE_'s Photo Posts: 3,897
10/30/11 9:16 P

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emoticonemoticonemoticonemoticon

"Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you. Ephesians 4:32"

☆-::-
*)) -::-
.♥ .☆)).*)
((.♥ .. ☆**☆..♥
Have A GREAT Day!!
((.♥ .. ☆**☆..♥
.♥ .☆)).*)
*)) -::-
☆-::-


212 Maintenance Weeks
 
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CUINPARADISE
CUINPARADISE's Photo SparkPoints: (45,355)
Fitness Minutes: (29,688)
Posts: 5,824
10/30/11 7:52 P

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emoticon


 Pounds lost: 33.0 
 
0
12.5
25
37.5
50


BAMBERMC52
BAMBERMC52's Photo SparkPoints: (5,300)
Fitness Minutes: (1,611)
Posts: 126
10/30/11 7:21 P

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emoticon


 Pounds lost: 0.3 
 
0
11.75
23.5
35.25
47


AVROIEN
SparkPoints: (26,198)
Fitness Minutes: (28,230)
Posts: 11,049
10/30/11 7:05 P

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emoticon


 Pounds lost: 5.0 
 
0
9.5
19
28.5
38


NEODY60
NEODY60's Photo SparkPoints: (3,530)
Fitness Minutes: (3,649)
Posts: 101
10/30/11 5:31 P

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Day 1 of 28-day bootcamp: 10 min cardio video.



 April Minutes: 618
 
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