Author: Sorting Last Post on Top ↓ Message:
NEODY60's Photo NEODY60 SparkPoints: (4,409)
Fitness Minutes: (6,663)
Posts: 103
11/2/11 9:22 P

My SparkPage
Send Private Message
Reply
28-days - 4 emoticon plus added in another 10 minute cardio. 4 day streak and coounting.



 December Minutes: 0
 
0
90
180
270
360
NEODY60's Photo NEODY60 SparkPoints: (4,409)
Fitness Minutes: (6,663)
Posts: 103
11/1/11 9:02 P

My SparkPage
Send Private Message
Reply
28-days -3 emoticon



 December Minutes: 0
 
0
90
180
270
360
NEODY60's Photo NEODY60 SparkPoints: (4,409)
Fitness Minutes: (6,663)
Posts: 103
10/31/11 9:25 P

My SparkPage
Send Private Message
Reply
28 days -2, emoticon .



 December Minutes: 0
 
0
90
180
270
360
KEEPITSIMPLE_'s Photo KEEPITSIMPLE_ SparkPoints: (62,972)
Fitness Minutes: (92,365)
Posts: 4,121
10/30/11 9:16 P

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon

Dear Lord, set my sights on You and Your great attributes. Help me to live in Your presence, dependent on Your guidance each day. In Jesus’ name, Amen.

♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥.•*´¨`*•.¸♥
Each new day is a blessing!
♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥.•*´¨`*•.¸♥



247 Maintenance Weeks
 
0
65
130
195
260
CUINPARADISE's Photo CUINPARADISE SparkPoints: (45,599)
Fitness Minutes: (29,980)
Posts: 5,824
10/30/11 7:52 P

My SparkPage
Send Private Message
Reply
emoticon

 Pounds lost: 0.0 
 
0
8.75
17.5
26.25
35
BAMBERMC52's Photo BAMBERMC52 SparkPoints: (5,300)
Fitness Minutes: (1,611)
Posts: 126
10/30/11 7:21 P

Send Private Message
Reply
emoticon

 Pounds lost: 0.3 
 
0
11.75
23.5
35.25
47
AVROIEN SparkPoints: (26,252)
Fitness Minutes: (28,350)
Posts: 11,049
10/30/11 7:05 P

My SparkPage
Send Private Message
Reply
emoticon

 Pounds lost: 0.0 
 
0
10
20
30
40
NEODY60's Photo NEODY60 SparkPoints: (4,409)
Fitness Minutes: (6,663)
Posts: 103
10/30/11 5:31 P

My SparkPage
Send Private Message
Reply
Day 1 of 28-day bootcamp: 10 min cardio video.



 December Minutes: 0
 
0
90
180
270
360
Page: 1 of (1)  

Report Innappropriate Post

Other SparkGuy's 10 Minute Fitness Club General Team Discussion Forum Posts

Topics: Last Post:
Drink 8 Cups of Water - What has worked for you? 11/29/2014 5:45:29 PM
10 minute fitness challenge 12/25/2014 6:30:34 PM
My First Day at this Challenge! 2/15/2014 2:08:29 AM
Featured SP Article... 11/29/2014 5:46:15 PM
spark points 12/26/2014 9:02:47 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x29x44837042

Review our Community Guidelines




x Lose 10 Pounds by February 6! Get a FREE Personalized Plan