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SUZICANDO's Photo SUZICANDO Posts: 548
11/21/11 11:29 A

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I have been working out consistently for 8 days now. I was so excited to see my Total Gym arrive. I have made a promise to myself that I will use it everyday. We are going to be out of town for Thanksgiving and I will miss the TG but I plan on walking and hope not to gain any of the weight I have been able to lose. emoticon

 current weight: 210.0 
 
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HESSNER's Photo HESSNER Posts: 115
11/20/11 12:13 P

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Two days consecutively of working out! May not be a lot but its the first step in a streak, so let's see how many days I can go!

 current weight: 186.4 
 
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SUZICANDO's Photo SUZICANDO Posts: 548
11/20/11 12:01 P

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I am not seeing much movement in the scales but feel better all ready. Walked for 3 miles and did the begginer workout on the Total Gym. emoticon

 current weight: 210.0 
 
228.2
204.9
181.6
158.3
135
SUZICANDO's Photo SUZICANDO Posts: 548
11/20/11 12:01 P

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I am not seeing much movement in the scales but feel better all ready. Walked for 3 miles and did the begginer workout on the Total Gym. emoticon

 current weight: 210.0 
 
228.2
204.9
181.6
158.3
135
RITZIBROWN's Photo RITZIBROWN SparkPoints: (81,342)
Fitness Minutes: (57,053)
Posts: 4,956
11/9/11 7:55 A

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emoticon

Carol - S C EDT

�You can�t help what you feel, but you can help how you behave.� THE HANDMAID�S TALE ~ Margaret Atwood

I am capable. I am worth it.

Allow every moment in your life to be an opportunity to be present � to revive, to grow, to thrive.

AVROIEN SparkPoints: (26,252)
Fitness Minutes: (28,350)
Posts: 11,049
11/8/11 3:32 P

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My weight is moving in the right direction again. I have been at a plateau for over 2 weeks.

 Pounds lost: 0.0 
 
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SLIMMERME13155's Photo SLIMMERME13155 SparkPoints: (11,518)
Fitness Minutes: (10,075)
Posts: 645
11/4/11 4:17 A

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1.5lb off

Every day I look at my own worst enemy in the mirror. Some day we will be friends. My ticker is lbs not kilos


 current weight: 331.0 
 
335
318.25
301.5
284.75
268
AVROIEN SparkPoints: (26,252)
Fitness Minutes: (28,350)
Posts: 11,049
10/30/11 7:10 P

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sounds good

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SLIMMERME13155's Photo SLIMMERME13155 SparkPoints: (11,518)
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Posts: 645
10/30/11 3:10 P

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Saturday and Sunday just a few calories over my top limit but had a couple of meals out.
Back on track Monday. Meals all planned for the week.

Every day I look at my own worst enemy in the mirror. Some day we will be friends. My ticker is lbs not kilos


 current weight: 331.0 
 
335
318.25
301.5
284.75
268
AVROIEN SparkPoints: (26,252)
Fitness Minutes: (28,350)
Posts: 11,049
10/29/11 7:53 P

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emoticon

 Pounds lost: 0.0 
 
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WATCHINW8's Photo WATCHINW8 SparkPoints: (30,575)
Fitness Minutes: (48,801)
Posts: 275
10/28/11 11:12 P

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emoticon

 current weight: 221.7 
 
221.7
203.775
185.85
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MOMALDERMAN1's Photo MOMALDERMAN1 Posts: 2,608
10/28/11 11:05 P

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Live clean, eat clean.

Dream bigger than yourself.

I serve a BIG GOD Who is able to do exceedingly abundantly above all I can ask or think.

Central Standard Time Zone


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LAURALOVESSPARK's Photo LAURALOVESSPARK Posts: 859
10/28/11 10:12 A

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Laura
ELATEDLOSER Posts: 165
10/28/11 8:10 A

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Slow and Steady wins the race!!


 Pounds lost: 0.0 
 
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KIMP123's Photo KIMP123 SparkPoints: (51,602)
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Posts: 352
10/28/11 8:03 A

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YAY! Way to go! Keep up the great work! emoticon

Eliminate excuses and avoid procrastination! Just Do It!


 March Minutes: 548
 
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GRANDMA_SANDY48's Photo GRANDMA_SANDY48 Posts: 3,640
10/28/11 7:09 A

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Great news emoticon emoticon emoticon emoticon

Sandy
I can do all things through him who strengthens me. Philippians 4:13

Blog for current trip we are on in Thailand
sangipanni48.wordpress.com/

My blog in Thailand for our holiday is
sangipanni.aussieblogs.com.au
Leader Weight Watchers and Spark together www.sparkpeople.com/myspark/g
roups_individual.asp

Co-leader Sparkling in Oz
http://www.sparkpeople.com/myspark/g
roups_individual.a


 current weight: 230.0 
 
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EMPTYNESTER60's Photo EMPTYNESTER60 SparkPoints: (55,094)
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Posts: 1,008
10/28/11 7:05 A

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emoticon emoticon emoticon emoticon emoticon

Today is the first day of the rest of my life!


 current weight: 171.5 
 
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SLIMMERME13155's Photo SLIMMERME13155 SparkPoints: (11,518)
Fitness Minutes: (10,075)
Posts: 645
10/28/11 3:45 A

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2lbs off this week after Holiday. Down to 10st 7.75lb

Every day I look at my own worst enemy in the mirror. Some day we will be friends. My ticker is lbs not kilos


 current weight: 331.0 
 
335
318.25
301.5
284.75
268
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