Hi Team!!!! I am on vacation again...Back in March I found SP by accident... I was goggling Stress Management and fitness and stumbled upon SP.....And I am glad I did.....I was so motivated and determined and I was really excited because it was new and I was seeing progress almost daily.....well i am planning to restart, and find my spark again!!!
I know it has been a while since I stopped by and updated my progress....and thats because of many reasons... 1. Work has gotten out of hand again 2. the move threw me off 3.I got bored with it 4. I stopped seeing progress. I can make a million excuses but the truth is I havent.
"I havent had any progress"....well thats negative...I mean I have plateaued and am at a stagnate weight...I havent been consistent with tracking nutrition or fitness.
I have been doing well with taking my long walks with Bella and walking the beach but on the other hand I have been eating ice cream...Pier Fries....fried dough. I havent made a home made meal in like three weeks. Bella loves it here in OOB she loves the beach so I have been getting my cardio in daily but at a low impact and not tracking all of it regularly. I have been doing okay with my water and making it by on my calories but I am back to eating two high calorie meals and feeling like crap. Strenght training and Fitness I have been minimally doing and not tracking...I mean like wall push up in the shower and calf rises in the line to the pier fries....LOL. or get this I actually considered tracking going to the laundry mat as strenght training...lifting laundry baskets and loading and unloading the washer and dryer and then folding it and bringing it back up the stairs.
I also wouldnt know what to tell you all about my weight loss progress because I didnt weigh in for two weeks or shall I say that I weighed myself but didnt track it because I was disappointed. I havent measured myself because I just havent....
Well I am not here to be a negative Nelly I wanted to tell you all I am back!!!! When I first joined SP in March everyone on this team was so welcoming and supportive and it really motivated me...I plan on restarting my plan, my program and my goals.....Like on day one and hopefully I will stick to it this time....just in case I have another vacation in August...
I am posting this on all my teams and message boards to hold myself accountable
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