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DISCOVERLLH's Photo DISCOVERLLH Posts: 1,538
10/30/11 3:27 P

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Oh, so many to choose from emoticon They all contribute to each other...the bad food choices, not grocery shopping, stopping for a Donut and coffee, eating in front of the t.v., craving sugar, not planning recipes in advance...but probably the WORST habit is that I graze all day long. I have a hard time focusing on what I need to do and tend to get overwhelmed. So instead of starting on something, I go and grab something to eat...usually something sweet or starchy. emoticon

"Nothing tastes as good as not having to shop in the fat ladies' store feels!" -Me


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SKYELIZ525's Photo SKYELIZ525 SparkPoints: (7,300)
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10/27/11 5:52 P

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Snacking after work...it turns into an allout meal (and then some, sometimes) of junk. AND then I eat dinner!

"Sometimes the smallest changes can make the biggest difference."


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LAURALOVESSPARK's Photo LAURALOVESSPARK Posts: 859
10/22/11 2:52 P

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Ice cream at night.
Trying to eat it just once a wk. now.

Laura
CUINPARADISE's Photo CUINPARADISE SparkPoints: (45,599)
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10/5/11 12:45 A

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Lately, I haven't wanted to eat anything after exercise...weird! Working on fixing that.

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ANGEL636's Photo ANGEL636 SparkPoints: (23,281)
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9/17/11 2:31 A

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Snacking whilst reading late at night emoticon

http://youtu.be/Hx4RsCfL_fA


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JADSDAYCARE's Photo JADSDAYCARE Posts: 2,890
9/16/11 10:56 A

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late night sweets

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CANNOJ's Photo CANNOJ Posts: 438
9/5/11 4:33 P

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drive-thru snack

“The question isn't who is going to let me; it's who is going to stop me.” --Ann Rand


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CASIE43's Photo CASIE43 Posts: 192
9/4/11 7:57 A

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mid-evening salty snacks ( chips, crackers)

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MISTYBLUE716's Photo MISTYBLUE716 Posts: 1,151
9/3/11 7:04 P

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not eating too much at dinner!

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BUZZZZ13's Photo BUZZZZ13 Posts: 282
9/2/11 9:58 P

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Craving something sweet especially at night.

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DROPCONE Posts: 1,532
8/23/11 11:38 A

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Irregular meals during the day, then late night snacking at the kitchen counter. Worst habit ever!

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MRSKCHASE's Photo MRSKCHASE Posts: 482
8/20/11 11:19 A

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Eating late and laying down on a full stomach.

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MISTYBLUE716's Photo MISTYBLUE716 Posts: 1,151
8/19/11 7:35 P

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salty stuff...and chips!

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STARZ4US's Photo STARZ4US SparkPoints: (4,523)
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8/18/11 2:03 P

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I'll go' ll day without eating then totally binge in the evenings. emoticon I'm not doing this on purpose it just keeps working out this way.

We CAN Do It Together !!

God Bless
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8/18/11 1:02 A

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taking bites from my daughter chocolates and chips.

NEECEE1649 Posts: 4
8/15/11 3:54 P

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Chips and Salsa emoticon

CAROLYNG913 Posts: 4
8/15/11 11:02 A

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I eat out way too often and even if I try to make healthy choices, its not as healthy as eating at home... Plus, when my friends order nachos, I have trouble resisting!

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LAMARY9's Photo LAMARY9 Posts: 1,675
8/14/11 9:28 P

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wheat thins and swiss cheese

Press on


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CHOPPER_1's Photo CHOPPER_1 SparkPoints: (3,189)
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8/8/11 9:24 A

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Chips and dips....that is my down fall. I dont like cookies,cake or brownies. mine is the chips and dip all the way.

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JOANNEJI's Photo JOANNEJI Posts: 183
8/7/11 9:32 P

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Salt and fat; my two favorite food groups!

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ANGEL636's Photo ANGEL636 SparkPoints: (23,281)
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8/7/11 4:44 A

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the food trolley at work on nightshift.

http://youtu.be/Hx4RsCfL_fA


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LAMARY9's Photo LAMARY9 Posts: 1,675
8/6/11 11:02 A

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I struggle with spreading my meal intevals

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4EVER21B's Photo 4EVER21B Posts: 9,571
8/6/11 3:37 A

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evening snacking



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JOMAMA's Photo JOMAMA Posts: 9,350
8/5/11 3:30 P

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Eating everything in sight - salty, sweet, junk food, good food, any food - binge eating

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8/5/11 10:50 A

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meaningless calories.....
emoticon

Keep looking UP!!
Jesus is coming soon! :o)


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LAMARY9's Photo LAMARY9 Posts: 1,675
8/3/11 9:50 P

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Eating standing at the counter after my morning walk

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CUINPARADISE's Photo CUINPARADISE SparkPoints: (45,599)
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8/2/11 3:23 P

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Lately, it's been munching in front of the TV! Ugh! MUST stop this!
emoticon

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5/30/11 12:57 A

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Maybe it's a part of being from a large family? My problem is, even if I am not hungry, if anyone else eats a portion of (pie/cake/popcorn/crackers/chips/steak...w
ell, anything) then I will say, "yes", when offered some of my own. I feel like I'm not getting my fair share. This is not conscious - I don't feel slighted. I physically have a sudden hunger for the thing everyone else is having. I know it's psychologically derived, but I have to consciously step away from the triggering situation.

KATHYJO56's Photo KATHYJO56 SparkPoints: (215,882)
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5/28/11 8:26 P

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When we eat out, which is often because of our schedules, I tend to overindulge. I don't do this during the week, just weekends.

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5/22/11 10:01 A

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Stress eating chocolate chips right out of the bag.... emoticon

It's not about what you can't do. It's all about what you can do. Never ever give up!


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JOMAMA's Photo JOMAMA Posts: 9,350
5/21/11 11:26 A

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Ditto Gatorjoy - huge portions!

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GATORJOY's Photo GATORJOY Posts: 4,929
5/19/11 4:09 A

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wanting large portions of stuff I like.


But they that wait upon the LORD shall renew their strength; they shall mount up with wings as eagles; they shall run, and not be weary; and they shall walk, and not faint.
Isaiah 40:31 KJV


"Thus saith the Lord, thy Redeemer, the Holy One of Israel; I am the Lord thy God which teacheth thee to profit, which leadeth thee by the way that thou shouldest go." Is 48:17





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SUGARFREEBIE Posts: 192
5/16/11 9:25 P

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Eating wheat even though allergic--want to be like other people over the pizza, pasta, and waffles only to end up itchy, stuffy, and cranky.

Peace out,
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SKUTZ1's Photo SKUTZ1 Posts: 1,105
5/16/11 12:40 P

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Eating in front of the computer



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LJR4HEALTH's Photo LJR4HEALTH Posts: 32,281
5/15/11 8:12 P

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late night boredom snacking

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

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LUVS2BIKE101's Photo LUVS2BIKE101 SparkPoints: (111,323)
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5/15/11 7:14 P

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Eating because I am tired. (Not often, but occasionally.)
emoticon

2014 Fall 5% Challenge
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SWAN47's Photo SWAN47 Posts: 5,524
5/15/11 1:34 A

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Not being able to pass up goodies at work and then not just taking one.

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4EVER21B's Photo 4EVER21B Posts: 9,571
5/14/11 9:47 P

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Using food to relax, relieve boredom - mainly at night.



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NETWORKER331's Photo NETWORKER331 SparkPoints: (1,430)
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5/8/11 8:02 A

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eating while at the computer. I'm either playing games on the computer or talking with team members i nteh forums as i am eating.

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5/8/11 3:27 A

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eating in front of the TV and biscuits with tea/coffe. The only way I've found to stop is to give up the TV and tea/coffee. It's amazing how much time to gain if you give up/reduce TV watching! Have got loads done emoticon

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5/4/11 5:38 P

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My worst habit is cleaning my children's plates.

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TAMRAANN Posts: 3,585
5/4/11 3:46 P

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salty things more than sweets potato chips pretzels and popcorn

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GATORJOY's Photo GATORJOY Posts: 4,929
5/3/11 6:42 A

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I lOOOOOVE PiZzA !!!!

emoticon


But they that wait upon the LORD shall renew their strength; they shall mount up with wings as eagles; they shall run, and not be weary; and they shall walk, and not faint.
Isaiah 40:31 KJV


"Thus saith the Lord, thy Redeemer, the Holy One of Israel; I am the Lord thy God which teacheth thee to profit, which leadeth thee by the way that thou shouldest go." Is 48:17





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MFLYNN8's Photo MFLYNN8 SparkPoints: (37,183)
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4/30/11 10:51 A

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mine is snacking at night too.

Maleigha EST
Back from baby body by 12/01/2014
Met my original goal 1/12/13!
"And of course you can't become if you only say what you would have done"
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4/30/11 5:51 A

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emoticon emoticon


But they that wait upon the LORD shall renew their strength; they shall mount up with wings as eagles; they shall run, and not be weary; and they shall walk, and not faint.
Isaiah 40:31 KJV


"Thus saith the Lord, thy Redeemer, the Holy One of Israel; I am the Lord thy God which teacheth thee to profit, which leadeth thee by the way that thou shouldest go." Is 48:17





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4EVERFIT011's Photo 4EVERFIT011 Posts: 1,032
4/28/11 3:17 P

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snacking while watching tv in the evening

Getting Fit One Step At A Time

"You have failed only when you stop trying. Until then, you're still in the act of progression. So, never quit trying and you'll never be a failure." -Tommy Kelly



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CUINPARADISE's Photo CUINPARADISE SparkPoints: (45,599)
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4/28/11 4:43 A

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"Mindless eating"...Ugh! I'm working on that!

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BRY8IYZE's Photo BRY8IYZE SparkPoints: (653)
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3/25/11 4:19 P

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Eating dinner in front of the TV! Also, going back for seconds at dinner. Hmmm, think there could be a connection? Doh! emoticon

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3/14/11 11:47 A

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Sweets like chocolate... and my daily morning iced mocha.



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VALI_T's Photo VALI_T SparkPoints: (98,730)
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3/12/11 1:28 P

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Whenever we eat together, my husband eats his food really fast and he's always having to wait for me to finish mine. It's not so much from chewing really slowly or thoroughly, actually I'm not really sure what it's about. I just eat very slowly and he eats very, very quickly. (One of our cats does that, too, and she ends up barfing on a regular basis. Luckily my husband doesn't do that.)

There was much rejoicing!


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3/11/11 11:57 P

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I don,t think it,s a habit , but whoever i,m dining with are all ready for dessert, by the time i,m through.I like to chew my food slowly,and i feel bad that all have to wait on me. Does any one have this problem????

VALI_T's Photo VALI_T SparkPoints: (98,730)
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3/9/11 1:18 P

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Waiting until I'm absolutely famished to eat...doesn't really lead to the best food choices around emoticon

There was much rejoicing!


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LYONHART1968 Posts: 107
3/8/11 9:08 P

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everything, durning the winter months I am on shift work and find extremely hard to stay focused on proper eating, although SP is definately helping in this area now. But the 3 am hunger fest is hard to control.

Dave

Canadian girls are so pretty it's a relief now and then to see a plain one. ~~ Mark Twain


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3/8/11 3:29 P

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anything sweet & crunchy...it draws me like a magnet emoticon

I can do ALL things through Christ, who strengthens me.
Phillipians 4:13


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3/8/11 12:06 P

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These pot luck we have, especially the sweets.

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CHEETOMATH's Photo CHEETOMATH Posts: 869
3/6/11 10:31 P

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sweets are my downfall!

WIGGLEMETHIN's Photo WIGGLEMETHIN Posts: 2,494
3/6/11 1:03 A

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mine is wanting to snack on snack cakes that my hubby brings home. i'm gonna work on not eting them.

Angela

SLOW AND STEADY WINS THE RACE. I MAY BE THE LAST TURTLE OVER THE FINISH LINE, BUT I'M GOING TO LOOK GOOD IN MY SHELL! Keep on keepin' on!





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3/5/11 1:12 P

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Not eating Breakfast

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VALI_T's Photo VALI_T SparkPoints: (98,730)
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3/5/11 12:28 P

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At work we finally have our own new microwave in our break shoebox. For a few months we had to go across the hall to the ER and use theirs and I'd be so sad because I'd leave the wonderful smell of my food in the ER instead of enjoying it while I was eating. Smell is half of the experience of tasting your food and we lost that for a few months. emoticon

There was much rejoicing!


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3/5/11 12:21 P

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Eating while working. Basically not stopping what I am doing to enjoy my meal and take in the food tastes, texture, colors and presentation. I need to make this a sensual (using the senses) part of my day.

Live clean, eat clean.

Dream bigger than yourself.

I serve a BIG GOD Who is able to do exceedingly abundantly above all I can ask or think.

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3/5/11 4:36 A

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Eating away from dining table.

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3/4/11 11:57 P

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dessert

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3/4/11 9:43 P

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Eating while sitting at the computer. We don't have a dining room table (or a kitchen table), all we've got is the computer desk right now. So it's eat here or while sitting on the bed. Both are really bad places to be doing my eating. emoticon (At work we have a little bitty table in our break shoe box.)

Edited by: VALI_T at: 3/4/2011 (21:43)
There was much rejoicing!


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LISAGAILMASON Posts: 167
3/4/11 9:35 P

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Mine is not eating during the day. I usually eat all 3 of my meals & my snacks between 6PM & midnight. I know it's bad. I just don't know how to change it. I drink coffe in the morning & it fills me up. Any suggestions would be great!

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