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WALLAHALLA's Photo WALLAHALLA SparkPoints: (227,829)
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4/23/15 9:39 A

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I don't wanna grow up!
cst

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)

EL: WRJ&G Spring 5% Challenge
Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens


 Pounds lost: 9.0 
 
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MSLZZY's Photo MSLZZY SparkPoints: (349,643)
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Posts: 267,889
4/23/15 9:30 A

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25 minute morning walk

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


Total SparkPoints: 349,643
 
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WALLAHALLA's Photo WALLAHALLA SparkPoints: (227,829)
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Posts: 64,639
4/21/15 10:24 A

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emoticon emoticon 17,123~~~ emoticon ~~~ emoticon emoticon

I don't wanna grow up!
cst

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)

EL: WRJ&G Spring 5% Challenge
Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens


 Pounds lost: 9.0 
 
0
9.25
18.5
27.75
37
MSLZZY's Photo MSLZZY SparkPoints: (349,643)
Fitness Minutes: (213,532)
Posts: 267,889
4/21/15 9:31 A

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7925 yesterday
20 minute walk this morning

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


Total SparkPoints: 349,643
 
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312,499
324,999
337,499
349,999
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WALLAHALLA's Photo WALLAHALLA SparkPoints: (227,829)
Fitness Minutes: (144,030)
Posts: 64,639
4/20/15 9:11 P

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emoticon 10,302~~~ emoticon

I don't wanna grow up!
cst

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)

EL: WRJ&G Spring 5% Challenge
Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens


 Pounds lost: 9.0 
 
0
9.25
18.5
27.75
37
MSLZZY's Photo MSLZZY SparkPoints: (349,643)
Fitness Minutes: (213,532)
Posts: 267,889
4/20/15 12:07 P

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8391 and 120 minutes of cleaning, hauling garbage to the curb and farm chores

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


Total SparkPoints: 349,643
 
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324,999
337,499
349,999
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WALLAHALLA's Photo WALLAHALLA SparkPoints: (227,829)
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Posts: 64,639
4/19/15 8:55 P

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10,932~~~ emoticon emoticon emoticon

I don't wanna grow up!
cst

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)

EL: WRJ&G Spring 5% Challenge
Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens


 Pounds lost: 9.0 
 
0
9.25
18.5
27.75
37
ADIRONDACKMOM's Photo ADIRONDACKMOM Posts: 2,927
4/19/15 8:28 A

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emoticon 12,005

NOW 'FAITH' IS THE SUBSTANCE OF THINGS HOPED FOR
THE EVIDENCE OF THINGS NOT SEEN. Hebrews 11:1
Hopeful Hearts & Keep Walking with Jesus Teams Co-Leader
youtu.be/UPCp8n2awdg (JESUS SAVES, Pettit, Contemporary Version)
youtu.be/vbkMmX9m6R0 (JESUS SAVES, Gaither, Contemporary Version)
Luke19:10 FOR THE SON OF MAN IS COME TO SEEK AND TO SAVE THAT WHICH WAS LOST.
youtu.be/cmRkfM-3w3A (NO MORE NIGHT OR PAIN)


 current weight: 161.0 
 
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MSLZZY's Photo MSLZZY SparkPoints: (349,643)
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4/18/15 10:48 P

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9972

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


Total SparkPoints: 349,643
 
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312,499
324,999
337,499
349,999
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WALLAHALLA's Photo WALLAHALLA SparkPoints: (227,829)
Fitness Minutes: (144,030)
Posts: 64,639
4/18/15 1:38 P

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emoticon emoticon 10,463~~~ emoticon

I don't wanna grow up!
cst

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)

EL: WRJ&G Spring 5% Challenge
Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens


 Pounds lost: 9.0 
 
0
9.25
18.5
27.75
37
MSLZZY's Photo MSLZZY SparkPoints: (349,643)
Fitness Minutes: (213,532)
Posts: 267,889
4/17/15 11:50 A

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240 minutes of walking, yard work, chores, moving feed sacks and working in the garden

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


Total SparkPoints: 349,643
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
WALLAHALLA's Photo WALLAHALLA SparkPoints: (227,829)
Fitness Minutes: (144,030)
Posts: 64,639
4/16/15 10:02 A

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emoticon emoticon 13,790~~~ emoticon ~~~ emoticon

I don't wanna grow up!
cst

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)

EL: WRJ&G Spring 5% Challenge
Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens


 Pounds lost: 9.0 
 
0
9.25
18.5
27.75
37
MSLZZY's Photo MSLZZY SparkPoints: (349,643)
Fitness Minutes: (213,532)
Posts: 267,889
4/15/15 11:03 P

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60 minutes yard work

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


Total SparkPoints: 349,643
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
WALLAHALLA's Photo WALLAHALLA SparkPoints: (227,829)
Fitness Minutes: (144,030)
Posts: 64,639
4/15/15 10:13 A

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emoticon emoticon 10,444~~~ emoticon

I don't wanna grow up!
cst

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)

EL: WRJ&G Spring 5% Challenge
Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens


 Pounds lost: 9.0 
 
0
9.25
18.5
27.75
37
MSLZZY's Photo MSLZZY SparkPoints: (349,643)
Fitness Minutes: (213,532)
Posts: 267,889
4/14/15 11:46 A

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emoticon 30 min

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


Total SparkPoints: 349,643
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
WALLAHALLA's Photo WALLAHALLA SparkPoints: (227,829)
Fitness Minutes: (144,030)
Posts: 64,639
4/13/15 1:02 P

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emoticon emoticon 11,627~~~ emoticon

I don't wanna grow up!
cst

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)

EL: WRJ&G Spring 5% Challenge
Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens


 Pounds lost: 9.0 
 
0
9.25
18.5
27.75
37
MSLZZY's Photo MSLZZY SparkPoints: (349,643)
Fitness Minutes: (213,532)
Posts: 267,889
4/13/15 10:20 A

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7005 but lots of other cardio

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


Total SparkPoints: 349,643
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
WALLAHALLA's Photo WALLAHALLA SparkPoints: (227,829)
Fitness Minutes: (144,030)
Posts: 64,639
4/12/15 2:04 P

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emoticon emoticon 20,980~~~ emoticon emoticon

I don't wanna grow up!
cst

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)

EL: WRJ&G Spring 5% Challenge
Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens


 Pounds lost: 9.0 
 
0
9.25
18.5
27.75
37
ADIRONDACKMOM's Photo ADIRONDACKMOM Posts: 2,927
4/12/15 9:53 A

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emoticon

NOW 'FAITH' IS THE SUBSTANCE OF THINGS HOPED FOR
THE EVIDENCE OF THINGS NOT SEEN. Hebrews 11:1
Hopeful Hearts & Keep Walking with Jesus Teams Co-Leader
youtu.be/UPCp8n2awdg (JESUS SAVES, Pettit, Contemporary Version)
youtu.be/vbkMmX9m6R0 (JESUS SAVES, Gaither, Contemporary Version)
Luke19:10 FOR THE SON OF MAN IS COME TO SEEK AND TO SAVE THAT WHICH WAS LOST.
youtu.be/cmRkfM-3w3A (NO MORE NIGHT OR PAIN)


 current weight: 161.0 
 
199
180.5
162
143.5
125
MSLZZY's Photo MSLZZY SparkPoints: (349,643)
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Posts: 267,889
4/11/15 11:05 P

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120 minutes housecleaning, chores and walking

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


Total SparkPoints: 349,643
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
WALLAHALLA's Photo WALLAHALLA SparkPoints: (227,829)
Fitness Minutes: (144,030)
Posts: 64,639
4/11/15 10:29 P

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emoticon emoticon emoticon 16,571~~~ emoticon

I don't wanna grow up!
cst

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)

EL: WRJ&G Spring 5% Challenge
Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens


 Pounds lost: 9.0 
 
0
9.25
18.5
27.75
37
MSLZZY's Photo MSLZZY SparkPoints: (349,643)
Fitness Minutes: (213,532)
Posts: 267,889
4/10/15 9:10 A

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10,519

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


Total SparkPoints: 349,643
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
WALLAHALLA's Photo WALLAHALLA SparkPoints: (227,829)
Fitness Minutes: (144,030)
Posts: 64,639
4/5/15 9:43 P

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20,863~~~ emoticon

I don't wanna grow up!
cst

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)

EL: WRJ&G Spring 5% Challenge
Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens


 Pounds lost: 9.0 
 
0
9.25
18.5
27.75
37
ADIRONDACKMOM's Photo ADIRONDACKMOM Posts: 2,927
4/5/15 10:13 A

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emoticon

NOW 'FAITH' IS THE SUBSTANCE OF THINGS HOPED FOR
THE EVIDENCE OF THINGS NOT SEEN. Hebrews 11:1
Hopeful Hearts & Keep Walking with Jesus Teams Co-Leader
youtu.be/UPCp8n2awdg (JESUS SAVES, Pettit, Contemporary Version)
youtu.be/vbkMmX9m6R0 (JESUS SAVES, Gaither, Contemporary Version)
Luke19:10 FOR THE SON OF MAN IS COME TO SEEK AND TO SAVE THAT WHICH WAS LOST.
youtu.be/cmRkfM-3w3A (NO MORE NIGHT OR PAIN)


 current weight: 161.0 
 
199
180.5
162
143.5
125
MSLZZY's Photo MSLZZY SparkPoints: (349,643)
Fitness Minutes: (213,532)
Posts: 267,889
4/5/15 8:22 A

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emoticon

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


Total SparkPoints: 349,643
 
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SUNSHINE582's Photo SUNSHINE582 SparkPoints: (12,146)
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Posts: 389
4/5/15 2:49 A

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40 mins treadmill plus 7688 steps

 May Minutes: 294
 
0
150
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NOLAHORSERIDER's Photo NOLAHORSERIDER SparkPoints: (59,084)
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Posts: 3,400
4/4/15 10:35 P

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10,750 steps today. Plus i met total steps goal, total calories, AND at least 10 continuous minutes Goal met. WooHoo! :D

My name is Nola
I live in Chiefland, FL - EST
I was on Determined Daisy Team, Fall, Winter and Spring Seasons.
I am starting Maintenance today at 134.7# on 3/7/15. :D
Pray Hard, Work Hard, Track Everything, and Keep Moving


 current weight: 0.8  over
 
5
2.5
0
-2.5
-5
WALLAHALLA's Photo WALLAHALLA SparkPoints: (227,829)
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Posts: 64,639
4/4/15 10:22 P

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12,448~~~ emoticon

I don't wanna grow up!
cst

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)

EL: WRJ&G Spring 5% Challenge
Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens


 Pounds lost: 9.0 
 
0
9.25
18.5
27.75
37
MSLZZY's Photo MSLZZY SparkPoints: (349,643)
Fitness Minutes: (213,532)
Posts: 267,889
4/4/15 7:41 P

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75 minutes farm chores
30 minutes gardening
4+ miles of steps



DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


Total SparkPoints: 349,643
 
300,000
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324,999
337,499
349,999
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TCANNO's Photo TCANNO SparkPoints: (138,208)
Fitness Minutes: (85,989)
Posts: 23,817
4/4/15 6:59 P

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5 minutes @6 kph @6% 0.3 miles
20 minutes @6 kph @ 8% 1.3 miles
30 minute paper round 1.3 mile walk
16 minute @ 6kph @8% 1 mile
Steps 13532
Totals Minutes 71 miles 3.9 steps 13532
Monthly steps 47370


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -5.0  under
 
10
5
0
-5
-10
MSLZZY's Photo MSLZZY SparkPoints: (349,643)
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Posts: 267,889
4/3/15 6:57 P

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45 minutes gardening and farm chores, 30 minutes doing laundry and logged 4 miles

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


Total SparkPoints: 349,643
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
TCANNO's Photo TCANNO SparkPoints: (138,208)
Fitness Minutes: (85,989)
Posts: 23,817
4/3/15 5:15 P

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Rest day

Totals Minutes 30 miles 1.3 steps 6796
Monthly steps 33838


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -5.0  under
 
10
5
0
-5
-10
BEAZY23's Photo BEAZY23 SparkPoints: (6,172)
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Posts: 357
4/2/15 10:11 P

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emoticon 20 min emoticon 12 min

"One push up does not make a muscle" Unknown
Slow progress is better than NO progress




 current weight: 208.4 
 
211
194.5
178
161.5
145
WALLAHALLA's Photo WALLAHALLA SparkPoints: (227,829)
Fitness Minutes: (144,030)
Posts: 64,639
4/2/15 9:10 P

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17,642~~~ emoticon

I don't wanna grow up!
cst

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)

EL: WRJ&G Spring 5% Challenge
Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens


 Pounds lost: 9.0 
 
0
9.25
18.5
27.75
37
MSLZZY's Photo MSLZZY SparkPoints: (349,643)
Fitness Minutes: (213,532)
Posts: 267,889
4/2/15 4:43 P

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20 minute walk

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


Total SparkPoints: 349,643
 
300,000
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324,999
337,499
349,999
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BEAZY23's Photo BEAZY23 SparkPoints: (6,172)
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Posts: 357
4/1/15 11:25 P

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emoticon 39:40 min

"One push up does not make a muscle" Unknown
Slow progress is better than NO progress




 current weight: 208.4 
 
211
194.5
178
161.5
145
WALLAHALLA's Photo WALLAHALLA SparkPoints: (227,829)
Fitness Minutes: (144,030)
Posts: 64,639
4/1/15 9:43 P

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emoticon ~~~14,267~~~ emoticon

I don't wanna grow up!
cst

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)

EL: WRJ&G Spring 5% Challenge
Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens


 Pounds lost: 9.0 
 
0
9.25
18.5
27.75
37
TCANNO's Photo TCANNO SparkPoints: (138,208)
Fitness Minutes: (85,989)
Posts: 23,817
4/1/15 5:14 P

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16 minute @6 kph @ 8% 1 mile
45 minutes walk paper round 1.43 miles
10 minutes @6kph @ 8% 0.6 miles
Steps13867
Totals Minutes 71 miles 3 steps 13867
Monthly steps 13867


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -5.0  under
 
10
5
0
-5
-10
MSLZZY's Photo MSLZZY SparkPoints: (349,643)
Fitness Minutes: (213,532)
Posts: 267,889
4/1/15 11:19 A

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2 13 minute walks this morning and an ambulance run so ST is covered too.

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


Total SparkPoints: 349,643
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
TCANNO's Photo TCANNO SparkPoints: (138,208)
Fitness Minutes: (85,989)
Posts: 23,817
3/31/15 6:46 P

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10 walk .5 miles
51 minutes @6kph @8% 3.1 miles
20 minutes @6kph @ 8% 1.3 miles
31 minutes walk paper round 1.3 miles
20 minutes @6kph @ 8% 1.3 miles
Steps 21153
Totals Minutes 132 miles 7.5 steps 21153
Monthly steps 569148


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -5.0  under
 
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3/31/15 11:41 A

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I don't wanna grow up!
cst

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)

EL: WRJ&G Spring 5% Challenge
Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens


 Pounds lost: 9.0 
 
0
9.25
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MSLZZY's Photo MSLZZY SparkPoints: (349,643)
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3/31/15 11:23 A

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150 minutes walking yesterday and 30 today

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


Total SparkPoints: 349,643
 
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324,999
337,499
349,999
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TCANNO's Photo TCANNO SparkPoints: (138,208)
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3/30/15 5:26 P

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37 minute walk 2miles
5 minute walk home 1k 0.6 miles
57 minutes walk 5k vitual race 3.1 miles
32 minute paper round 1.25 miles
10 minutes @6kph @8% .6 miles
Steps 23167
Totals Minutes 131 miles 7.55 steps 23167

Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -5.0  under
 
10
5
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WALLAHALLA's Photo WALLAHALLA SparkPoints: (227,829)
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Posts: 64,639
3/30/15 12:12 P

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emoticon ~~~16,706~~~ emoticon

I don't wanna grow up!
cst

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)

EL: WRJ&G Spring 5% Challenge
Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens


 Pounds lost: 9.0 
 
0
9.25
18.5
27.75
37
MSLZZY's Photo MSLZZY SparkPoints: (349,643)
Fitness Minutes: (213,532)
Posts: 267,889
3/30/15 10:53 A

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DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


Total SparkPoints: 349,643
 
300,000
312,499
324,999
337,499
349,999
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BEAZY23's Photo BEAZY23 SparkPoints: (6,172)
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Posts: 357
3/29/15 7:09 P

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hike through woods - 46 mins- 1.96 miles- 8836 steps

Edited by: BEAZY23 at: 3/29/2015 (19:09)
"One push up does not make a muscle" Unknown
Slow progress is better than NO progress




 current weight: 208.4 
 
211
194.5
178
161.5
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MSLZZY's Photo MSLZZY SparkPoints: (349,643)
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Posts: 267,889
3/29/15 5:59 P

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emoticon

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


Total SparkPoints: 349,643
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
WALLAHALLA's Photo WALLAHALLA SparkPoints: (227,829)
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Posts: 64,639
3/29/15 3:57 P

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24,753~~~ emoticon

I don't wanna grow up!
cst

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)

EL: WRJ&G Spring 5% Challenge
Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens


 Pounds lost: 9.0 
 
0
9.25
18.5
27.75
37
ADIRONDACKMOM's Photo ADIRONDACKMOM Posts: 2,927
3/29/15 9:07 A

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NOW 'FAITH' IS THE SUBSTANCE OF THINGS HOPED FOR
THE EVIDENCE OF THINGS NOT SEEN. Hebrews 11:1
Hopeful Hearts & Keep Walking with Jesus Teams Co-Leader
youtu.be/UPCp8n2awdg (JESUS SAVES, Pettit, Contemporary Version)
youtu.be/vbkMmX9m6R0 (JESUS SAVES, Gaither, Contemporary Version)
Luke19:10 FOR THE SON OF MAN IS COME TO SEEK AND TO SAVE THAT WHICH WAS LOST.
youtu.be/cmRkfM-3w3A (NO MORE NIGHT OR PAIN)


 current weight: 161.0 
 
199
180.5
162
143.5
125
WALLAHALLA's Photo WALLAHALLA SparkPoints: (227,829)
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Posts: 64,639
3/28/15 11:05 P

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emoticon ~~~18,839~~~ emoticon

I don't wanna grow up!
cst

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)

EL: WRJ&G Spring 5% Challenge
Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens


 Pounds lost: 9.0 
 
0
9.25
18.5
27.75
37
MSLZZY's Photo MSLZZY SparkPoints: (349,643)
Fitness Minutes: (213,532)
Posts: 267,889
3/28/15 11:10 A

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farm chores, laundry and 5.6 miles of steps

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


Total SparkPoints: 349,643
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
WALLAHALLA's Photo WALLAHALLA SparkPoints: (227,829)
Fitness Minutes: (144,030)
Posts: 64,639
3/27/15 10:10 P

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emoticon ~~~15,174~~~ emoticon

I don't wanna grow up!
cst

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)

EL: WRJ&G Spring 5% Challenge
Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens


 Pounds lost: 9.0 
 
0
9.25
18.5
27.75
37
TCANNO's Photo TCANNO SparkPoints: (138,208)
Fitness Minutes: (85,989)
Posts: 23,817
3/27/15 6:55 P

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16 minutes treadmill 1 mile
16 minutes treadmill 1 mile
20 minutes @6kph @ 8% 1.3 miles
15 minute walk .7 miles
16 minutes @6kph @8% 1 mile
Steps 17545
Totals minutes84 miles 5 Steps 17545
Monthly steps 503877


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -5.0  under
 
10
5
0
-5
-10
WALLAHALLA's Photo WALLAHALLA SparkPoints: (227,829)
Fitness Minutes: (144,030)
Posts: 64,639
3/26/15 2:24 P

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emoticon ~~~18,836~~~ emoticon

I don't wanna grow up!
cst

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)

EL: WRJ&G Spring 5% Challenge
Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens


 Pounds lost: 9.0 
 
0
9.25
18.5
27.75
37
MSLZZY's Photo MSLZZY SparkPoints: (349,643)
Fitness Minutes: (213,532)
Posts: 267,889
3/26/15 11:39 A

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5.6 miles yesterday
3.25 miles this morning

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


Total SparkPoints: 349,643
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
TCANNO's Photo TCANNO SparkPoints: (138,208)
Fitness Minutes: (85,989)
Posts: 23,817
3/25/15 6:15 P

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Totals minutes 89 miles 7.74 Steps 13065
Monthly steps 473812


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -5.0  under
 
10
5
0
-5
-10
WALLAHALLA's Photo WALLAHALLA SparkPoints: (227,829)
Fitness Minutes: (144,030)
Posts: 64,639
3/24/15 2:38 P

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emoticon ~~~12,257~~~ emoticon

I don't wanna grow up!
cst

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)

EL: WRJ&G Spring 5% Challenge
Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens


 Pounds lost: 9.0 
 
0
9.25
18.5
27.75
37
MSLZZY's Photo MSLZZY SparkPoints: (349,643)
Fitness Minutes: (213,532)
Posts: 267,889
3/24/15 10:29 A

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DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


Total SparkPoints: 349,643
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
NOLAHORSERIDER's Photo NOLAHORSERIDER SparkPoints: (59,084)
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Posts: 3,400
3/23/15 10:48 P

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My name is Nola
I live in Chiefland, FL - EST
I was on Determined Daisy Team, Fall, Winter and Spring Seasons.
I am starting Maintenance today at 134.7# on 3/7/15. :D
Pray Hard, Work Hard, Track Everything, and Keep Moving


 current weight: 0.8  over
 
5
2.5
0
-2.5
-5
BEAZY23's Photo BEAZY23 SparkPoints: (6,172)
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Posts: 357
3/23/15 10:34 P

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"One push up does not make a muscle" Unknown
Slow progress is better than NO progress




 current weight: 208.4 
 
211
194.5
178
161.5
145
WALLAHALLA's Photo WALLAHALLA SparkPoints: (227,829)
Fitness Minutes: (144,030)
Posts: 64,639
3/23/15 8:41 P

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15,156~~~ emoticon

I don't wanna grow up!
cst

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)

EL: WRJ&G Spring 5% Challenge
Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens


 Pounds lost: 9.0 
 
0
9.25
18.5
27.75
37
TCANNO's Photo TCANNO SparkPoints: (138,208)
Fitness Minutes: (85,989)
Posts: 23,817
3/23/15 6:13 P

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82 minutes 5 mile walk
45 minute walk 2.5 miles
15 minutes @6.5kph @8% 1 mile
15 minute walk .52
Steps 25209
Totals 157 minutes 9.02 miles Steps 25209
Cardio miles 10.34 Monthly steps 436412


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -5.0  under
 
10
5
0
-5
-10
MSLZZY's Photo MSLZZY SparkPoints: (349,643)
Fitness Minutes: (213,532)
Posts: 267,889
3/22/15 9:17 P

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150 minutes of walking and other cardio

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


Total SparkPoints: 349,643
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
TCANNO's Photo TCANNO SparkPoints: (138,208)
Fitness Minutes: (85,989)
Posts: 23,817
3/22/15 6:22 P

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35 minute walk 2 mile
35 minute walk 2 miles
63 minute walk 3.68 miles
5 minutes walk home .22 miles
44.57 minutes virtual race 3.1 miles
15 minutes .52 miles
Steps 31651


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



 current weight: -5.0  under
 
10
5
0
-5
-10
WALLAHALLA's Photo WALLAHALLA SparkPoints: (227,829)
Fitness Minutes: (144,030)
Posts: 64,639
3/22/15 6:13 P

Community Team Member

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18,780~~~ emoticon

I don't wanna grow up!
cst

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)

EL: WRJ&G Spring 5% Challenge
Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens


 Pounds lost: 9.0 
 
0
9.25
18.5
27.75
37
ADIRONDACKMOM's Photo ADIRONDACKMOM Posts: 2,927
3/22/15 8:37 A

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NOW 'FAITH' IS THE SUBSTANCE OF THINGS HOPED FOR
THE EVIDENCE OF THINGS NOT SEEN. Hebrews 11:1
Hopeful Hearts & Keep Walking with Jesus Teams Co-Leader
youtu.be/UPCp8n2awdg (JESUS SAVES, Pettit, Contemporary Version)
youtu.be/vbkMmX9m6R0 (JESUS SAVES, Gaither, Contemporary Version)
Luke19:10 FOR THE SON OF MAN IS COME TO SEEK AND TO SAVE THAT WHICH WAS LOST.
youtu.be/cmRkfM-3w3A (NO MORE NIGHT OR PAIN)


 current weight: 161.0 
 
199
180.5
162
143.5
125
MSLZZY's Photo MSLZZY SparkPoints: (349,643)
Fitness Minutes: (213,532)
Posts: 267,889
3/22/15 8:16 A

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11112 3-20
13947 3-22

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


Total SparkPoints: 349,643
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
WALLAHALLA's Photo WALLAHALLA SparkPoints: (227,829)
Fitness Minutes: (144,030)
Posts: 64,639
3/21/15 9:10 P

Community Team Member

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18,043~~~ emoticon

I don't wanna grow up!
cst

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)

EL: WRJ&G Spring 5% Challenge
Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens


 Pounds lost: 9.0 
 
0
9.25
18.5
27.75
37
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