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NOLAHORSERIDER's Photo NOLAHORSERIDER Posts: 5,792
2/2/16 9:34 P

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I got 22 minutes of consecutive minutes today! Woohoo!!

My name is Nola
I live in Chiefland, FL - EST
I am on the Determined Daisy Team.

Pray Hard, Work Hard, Track Everything, and Keep Moving.

We can do it Daisies


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EMBERA SparkPoints: (961)
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1/31/16 12:39 P

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I just did 10 on my stationary bike and plan to do more

PACEKA1's Photo PACEKA1 Posts: 302
1/31/16 9:37 A

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Getting myself back on track - today will be day 3! Think I was suffering from the January dreariness! Happy to see a bit of sunshine again - makes things look so much more promising.

"The body is a sacred garment. It's your first and last garment; it is what you enter life in and what you depart life with, and it should be treated with honor."

.....Martha Graham


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COACHGIA's Photo COACHGIA SparkPoints: (83,483)
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1/29/16 8:55 P

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emoticon emoticon job!

Coach Gia
"I Can Do All Things Through Christ Who Strengthens Me"
~Philippians 4:13
______________________

Health is a journey, not a destination!
Losing weight isn't a sprint it's a marathon!



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BKPHOTOGRAPHER's Photo BKPHOTOGRAPHER Posts: 45
1/21/16 2:05 P

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10 minute yoga break! emoticon

PINKLACEHAT's Photo PINKLACEHAT SparkPoints: (11,848)
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12/27/15 10:41 P

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Getting all kinds of exercise! 50 minutes today. Zumba gold on youtube, pushing cart all around the grocery store walking and shopping from one end to the other and back. Marching around the house.

Cher


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ADIRONDACKMOM's Photo ADIRONDACKMOM Posts: 4,473
12/27/15 6:54 A

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emoticon emoticon

NOW 'FAITH' IS THE SUBSTANCE OF THINGS HOPED FOR
THE EVIDENCE OF THINGS NOT SEEN. Hebrews 11:1
Hopeful Hearts, Keep Walking with Jesus, Driven By Faith, Conservative Christian Teams Co-Leader youtu.be/UPCp8n2awdg (JESUS SAVES, Pettit, Contemporary Version) youtu.be/vbkMmX9m6R0 (JESUS SAVES, Gaither, Contemporary Version)
Luke19:10 FOR THE SON OF MAN IS COME TO SEEK AND TO SAVE THAT WHICH WAS LOST.
youtu.be/cmRkfM-3w3A (NO MORE NIGHT OR


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PINKLACEHAT's Photo PINKLACEHAT SparkPoints: (11,848)
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12/18/15 10:51 P

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I am beyond 10 minutes and I am feeling well and happy!

Cher


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BJPRUETT's Photo BJPRUETT SparkPoints: (36,646)
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12/18/15 1:39 P

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15 minutes of kettle bells, 30 minute walk.

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PINKLACEHAT's Photo PINKLACEHAT SparkPoints: (11,848)
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12/17/15 1:45 A

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20 minutes walking

Cher


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THE_LITTLE_LADY's Photo THE_LITTLE_LADY Posts: 824
12/16/15 4:44 P

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Getting in every little step!

emoticon



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CTJENNY's Photo CTJENNY Posts: 11
12/16/15 11:26 A

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Tone it up Bikini Body today

56 Days until:  Spring
 
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BJPRUETT's Photo BJPRUETT SparkPoints: (36,646)
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12/16/15 8:38 A

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30 minute walk

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THE_LITTLE_LADY's Photo THE_LITTLE_LADY Posts: 824
12/14/15 12:53 A

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I did 15 minutes of housework today...Just had to add my 2 cents worth... emoticon



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PACEKA1's Photo PACEKA1 Posts: 302
12/13/15 7:43 A

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I am spending at least 10 minutes on the stationary bike every day - helps keep my knees working.

"The body is a sacred garment. It's your first and last garment; it is what you enter life in and what you depart life with, and it should be treated with honor."

.....Martha Graham


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PINKLACEHAT's Photo PINKLACEHAT SparkPoints: (11,848)
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12/12/15 3:46 P

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Waiting for my treadmill and doing the same things. I am disappointed that I have not lost an ounce this week. I am happy that people are telling me, they can see I am losing weight . (The scale just doesn't seem to know it yet!)

Cher


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PINKLACEHAT's Photo PINKLACEHAT SparkPoints: (11,848)
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12/11/15 8:33 P

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Walked, Danced, Stretched. Need to get it on the tracker still. Feeling pretty good.

Cher


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NOLAHORSERIDER's Photo NOLAHORSERIDER Posts: 5,792
11/24/15 10:06 P

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I am try ing for 5 days in a row of 10,000 steps or more. Woohoo!! Day two and still going!



My name is Nola
I live in Chiefland, FL - EST
I am on the Determined Daisy Team.

Pray Hard, Work Hard, Track Everything, and Keep Moving.

We can do it Daisies


 Pounds lost: 0.9 
 
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5.55
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PACEKA1's Photo PACEKA1 Posts: 302
11/22/15 8:48 A

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ADIRONDACKMOM, I think 5000 is amazing! I had surgery on my right foot (5th metatarsal) in early August and have just been cleared for normal activity last Thursday. I can make it to 3000 steps (unless I go shopping) but increasing a little bit every week.

"The body is a sacred garment. It's your first and last garment; it is what you enter life in and what you depart life with, and it should be treated with honor."

.....Martha Graham


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ADIRONDACKMOM's Photo ADIRONDACKMOM Posts: 4,473
11/22/15 7:43 A

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Working up my steps!!! 5000.... it takes awhile after surgery... emoticon

NOW 'FAITH' IS THE SUBSTANCE OF THINGS HOPED FOR
THE EVIDENCE OF THINGS NOT SEEN. Hebrews 11:1
Hopeful Hearts, Keep Walking with Jesus, Driven By Faith, Conservative Christian Teams Co-Leader youtu.be/UPCp8n2awdg (JESUS SAVES, Pettit, Contemporary Version) youtu.be/vbkMmX9m6R0 (JESUS SAVES, Gaither, Contemporary Version)
Luke19:10 FOR THE SON OF MAN IS COME TO SEEK AND TO SAVE THAT WHICH WAS LOST.
youtu.be/cmRkfM-3w3A (NO MORE NIGHT OR


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PACEKA1's Photo PACEKA1 Posts: 302
11/20/15 8:13 P

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Stationary bike today.

"The body is a sacred garment. It's your first and last garment; it is what you enter life in and what you depart life with, and it should be treated with honor."

.....Martha Graham


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ADIRONDACKMOM's Photo ADIRONDACKMOM Posts: 4,473
11/15/15 9:29 A

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emoticon emoticon

NOW 'FAITH' IS THE SUBSTANCE OF THINGS HOPED FOR
THE EVIDENCE OF THINGS NOT SEEN. Hebrews 11:1
Hopeful Hearts, Keep Walking with Jesus, Driven By Faith, Conservative Christian Teams Co-Leader youtu.be/UPCp8n2awdg (JESUS SAVES, Pettit, Contemporary Version) youtu.be/vbkMmX9m6R0 (JESUS SAVES, Gaither, Contemporary Version)
Luke19:10 FOR THE SON OF MAN IS COME TO SEEK AND TO SAVE THAT WHICH WAS LOST.
youtu.be/cmRkfM-3w3A (NO MORE NIGHT OR


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KATIBUG49's Photo KATIBUG49 Posts: 3,111
11/12/15 5:14 P

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Went on a 10 minute walk & did my walking DVD

Be the best you can be every day!

Central Time Zone
PAMTASTIK's Photo PAMTASTIK Posts: 521
11/10/15 12:09 P

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I guess I wrote on the wall instead of here. So, i did 18 minutes on Wii Fit Plus today. I want to stick with this challenge. Since my surgery, I keep stopping and starting over. I hope this is my last start over and just keep going.

Pamela Custer
Surgery Date 9/22/2015
Chambersburg, PA
"Nothing Tastes as Good as Being Thin Feels."

pamzkroshay.storenvy.com/products

pamzkroshay.webs.com/index.htm


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ADIRONDACKMOM's Photo ADIRONDACKMOM Posts: 4,473
11/8/15 6:16 A

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emoticon

NOW 'FAITH' IS THE SUBSTANCE OF THINGS HOPED FOR
THE EVIDENCE OF THINGS NOT SEEN. Hebrews 11:1
Hopeful Hearts, Keep Walking with Jesus, Driven By Faith, Conservative Christian Teams Co-Leader youtu.be/UPCp8n2awdg (JESUS SAVES, Pettit, Contemporary Version) youtu.be/vbkMmX9m6R0 (JESUS SAVES, Gaither, Contemporary Version)
Luke19:10 FOR THE SON OF MAN IS COME TO SEEK AND TO SAVE THAT WHICH WAS LOST.
youtu.be/cmRkfM-3w3A (NO MORE NIGHT OR


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ADIRONDACKMOM's Photo ADIRONDACKMOM Posts: 4,473
11/1/15 6:33 A

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emoticon

NOW 'FAITH' IS THE SUBSTANCE OF THINGS HOPED FOR
THE EVIDENCE OF THINGS NOT SEEN. Hebrews 11:1
Hopeful Hearts, Keep Walking with Jesus, Driven By Faith, Conservative Christian Teams Co-Leader youtu.be/UPCp8n2awdg (JESUS SAVES, Pettit, Contemporary Version) youtu.be/vbkMmX9m6R0 (JESUS SAVES, Gaither, Contemporary Version)
Luke19:10 FOR THE SON OF MAN IS COME TO SEEK AND TO SAVE THAT WHICH WAS LOST.
youtu.be/cmRkfM-3w3A (NO MORE NIGHT OR


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ADIRONDACKMOM's Photo ADIRONDACKMOM Posts: 4,473
10/25/15 8:10 A

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emoticon 3500 emoticon

NOW 'FAITH' IS THE SUBSTANCE OF THINGS HOPED FOR
THE EVIDENCE OF THINGS NOT SEEN. Hebrews 11:1
Hopeful Hearts, Keep Walking with Jesus, Driven By Faith, Conservative Christian Teams Co-Leader youtu.be/UPCp8n2awdg (JESUS SAVES, Pettit, Contemporary Version) youtu.be/vbkMmX9m6R0 (JESUS SAVES, Gaither, Contemporary Version)
Luke19:10 FOR THE SON OF MAN IS COME TO SEEK AND TO SAVE THAT WHICH WAS LOST.
youtu.be/cmRkfM-3w3A (NO MORE NIGHT OR


 current weight: 160.0 
 
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ADIRONDACKMOM's Photo ADIRONDACKMOM Posts: 4,473
10/18/15 1:12 P

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4000 emoticon

NOW 'FAITH' IS THE SUBSTANCE OF THINGS HOPED FOR
THE EVIDENCE OF THINGS NOT SEEN. Hebrews 11:1
Hopeful Hearts, Keep Walking with Jesus, Driven By Faith, Conservative Christian Teams Co-Leader youtu.be/UPCp8n2awdg (JESUS SAVES, Pettit, Contemporary Version) youtu.be/vbkMmX9m6R0 (JESUS SAVES, Gaither, Contemporary Version)
Luke19:10 FOR THE SON OF MAN IS COME TO SEEK AND TO SAVE THAT WHICH WAS LOST.
youtu.be/cmRkfM-3w3A (NO MORE NIGHT OR


 current weight: 160.0 
 
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WALLAHALLA's Photo WALLAHALLA SparkPoints: (270,786)
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10/11/15 3:54 P

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20,938~~~ emoticon

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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ADIRONDACKMOM's Photo ADIRONDACKMOM Posts: 4,473
10/11/15 6:50 A

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emoticon emoticon 3000

NOW 'FAITH' IS THE SUBSTANCE OF THINGS HOPED FOR
THE EVIDENCE OF THINGS NOT SEEN. Hebrews 11:1
Hopeful Hearts, Keep Walking with Jesus, Driven By Faith, Conservative Christian Teams Co-Leader youtu.be/UPCp8n2awdg (JESUS SAVES, Pettit, Contemporary Version) youtu.be/vbkMmX9m6R0 (JESUS SAVES, Gaither, Contemporary Version)
Luke19:10 FOR THE SON OF MAN IS COME TO SEEK AND TO SAVE THAT WHICH WAS LOST.
youtu.be/cmRkfM-3w3A (NO MORE NIGHT OR


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THE_LITTLE_LADY's Photo THE_LITTLE_LADY Posts: 824
10/4/15 9:41 P

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Went out to lunch with my mother then we walked around a store for 30 minutes to work it off!



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JOMAMA's Photo JOMAMA Posts: 10,042
10/4/15 1:55 P

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75 minutes today

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ADIRONDACKMOM's Photo ADIRONDACKMOM Posts: 4,473
10/4/15 9:31 A

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emoticon .... 3,500

NOW 'FAITH' IS THE SUBSTANCE OF THINGS HOPED FOR
THE EVIDENCE OF THINGS NOT SEEN. Hebrews 11:1
Hopeful Hearts, Keep Walking with Jesus, Driven By Faith, Conservative Christian Teams Co-Leader youtu.be/UPCp8n2awdg (JESUS SAVES, Pettit, Contemporary Version) youtu.be/vbkMmX9m6R0 (JESUS SAVES, Gaither, Contemporary Version)
Luke19:10 FOR THE SON OF MAN IS COME TO SEEK AND TO SAVE THAT WHICH WAS LOST.
youtu.be/cmRkfM-3w3A (NO MORE NIGHT OR


 current weight: 160.0 
 
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WALLAHALLA's Photo WALLAHALLA SparkPoints: (270,786)
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9/29/15 2:19 P

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emoticon ~~~27,096~~~ emoticon emoticon

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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CAT-IN-CJ's Photo CAT-IN-CJ SparkPoints: (109,961)
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9/28/15 8:09 P

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30 minutes on the treadmill

Cathy

On my way . . . Phase II


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9/27/15 9:31 P

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21,127~~~ emoticon

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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JOMAMA's Photo JOMAMA Posts: 10,042
9/27/15 6:05 P

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Day 6 - 75 minutes

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ADIRONDACKMOM's Photo ADIRONDACKMOM Posts: 4,473
9/27/15 9:57 A

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moving along.... emoticon ....

NOW 'FAITH' IS THE SUBSTANCE OF THINGS HOPED FOR
THE EVIDENCE OF THINGS NOT SEEN. Hebrews 11:1
Hopeful Hearts, Keep Walking with Jesus, Driven By Faith, Conservative Christian Teams Co-Leader youtu.be/UPCp8n2awdg (JESUS SAVES, Pettit, Contemporary Version) youtu.be/vbkMmX9m6R0 (JESUS SAVES, Gaither, Contemporary Version)
Luke19:10 FOR THE SON OF MAN IS COME TO SEEK AND TO SAVE THAT WHICH WAS LOST.
youtu.be/cmRkfM-3w3A (NO MORE NIGHT OR


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SUNSHINE582's Photo SUNSHINE582 SparkPoints: (15,695)
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9/27/15 7:48 A

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60mins gym and 6510 steps

ONLY YOU CAN CONTROL YOUR FUTURE. DR SEUSS

Anne est zone+12



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9/24/15 8:54 P

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emoticon ~~~15,964~~~ emoticon

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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MSLZZY's Photo MSLZZY SparkPoints: (419,013)
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9/24/15 2:31 P

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Logged 4 miles and added housecleaning

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
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BARBIE66's Photo BARBIE66 SparkPoints: (70,347)
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9/23/15 12:37 P

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At work walked on my breaks two 10 mins breaks...

Taking one day at a time.
I know that I can do it.


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9/23/15 12:28 P

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9846~~~ emoticon

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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MBTEPP's Photo MBTEPP SparkPoints: (88,881)
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9/22/15 6:29 P

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10 mins jumping rope, long walking the dogs


MB
Central Time (Chicago)

I am running from dementia. I exercise to save my brain.

My motto in life: I am not lost, I am exploring. ~Jana Stanfield

PRs
Hero HM, 10/19/2014 2:34:27
Hero 10K, 10/13/2013 1:07:51
Space Race 5K, 09/21/2014 30:56
Fall Frolic 4M, 11/02/2014 41:07

Asheville, NC 1st HM, March 16th, 2014.




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9/15/15 1:43 P

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emoticon ~~~11,572~~~ emoticon

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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9/14/15 10:45 P

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20 minute walk

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
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9/13/15 9:52 P

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11,428~~~ emoticon

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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JOMAMA's Photo JOMAMA Posts: 10,042
9/13/15 8:16 P

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75 minutes emoticon

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9/13/15 9:30 A

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logged 86K in steps over the last week
12864 yesterday

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
419,013 SparkPoints
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9/8/15 9:28 P

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17,177~~~ emoticon

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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9/8/15 3:01 P

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I have logged over 6 miles in steps for the last 7 days

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
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9/6/15 2:13 P

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23,750~~~ emoticon

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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emoticon exercises!

Edited by: ADIRONDACKMOM at: 9/6/2015 (08:56)
NOW 'FAITH' IS THE SUBSTANCE OF THINGS HOPED FOR
THE EVIDENCE OF THINGS NOT SEEN. Hebrews 11:1
Hopeful Hearts, Keep Walking with Jesus, Driven By Faith, Conservative Christian Teams Co-Leader youtu.be/UPCp8n2awdg (JESUS SAVES, Pettit, Contemporary Version) youtu.be/vbkMmX9m6R0 (JESUS SAVES, Gaither, Contemporary Version)
Luke19:10 FOR THE SON OF MAN IS COME TO SEEK AND TO SAVE THAT WHICH WAS LOST.
youtu.be/cmRkfM-3w3A (NO MORE NIGHT OR


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8/30/15 7:03 P

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12,456~~~ emoticon

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
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8/30/15 2:56 P

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60 minutes housecleaning

DON'T BE NORMAL! BE YOU!
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Marsha
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8/30/15 11:02 A

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lots of walking at music festival this weekend! over 10000 for 3 days. No signal in the woods, updating stats this evening, did the old paper and pen! I am so spoiled by sparkpeople on my phone and internet service'

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8/30/15 7:28 A

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emoticon

NOW 'FAITH' IS THE SUBSTANCE OF THINGS HOPED FOR
THE EVIDENCE OF THINGS NOT SEEN. Hebrews 11:1
Hopeful Hearts, Keep Walking with Jesus, Driven By Faith, Conservative Christian Teams Co-Leader youtu.be/UPCp8n2awdg (JESUS SAVES, Pettit, Contemporary Version) youtu.be/vbkMmX9m6R0 (JESUS SAVES, Gaither, Contemporary Version)
Luke19:10 FOR THE SON OF MAN IS COME TO SEEK AND TO SAVE THAT WHICH WAS LOST.
youtu.be/cmRkfM-3w3A (NO MORE NIGHT OR


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8/28/15 10:30 P

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emoticon ~~~13,985~~~ emoticon ~~~ emoticon

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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8/28/15 9:50 A

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8,199 with a soaking out on the highway with a bad accident. EMT's don't carry umbrellas.

DON'T BE NORMAL! BE YOU!
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8/27/15 8:52 P

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emoticon ~~~11,897~~~ emoticon

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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8/26/15 9:22 A

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15 minute walking workout

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8/24/15 9:37 P

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17,081~~~ emoticon

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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8/24/15 9:41 A

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11,656 and 4 hours working at the farm and in the garden

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8/23/15 4:22 P

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emoticon ~~~13,103~~~ emoticon

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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emoticon

NOW 'FAITH' IS THE SUBSTANCE OF THINGS HOPED FOR
THE EVIDENCE OF THINGS NOT SEEN. Hebrews 11:1
Hopeful Hearts, Keep Walking with Jesus, Driven By Faith, Conservative Christian Teams Co-Leader youtu.be/UPCp8n2awdg (JESUS SAVES, Pettit, Contemporary Version) youtu.be/vbkMmX9m6R0 (JESUS SAVES, Gaither, Contemporary Version)
Luke19:10 FOR THE SON OF MAN IS COME TO SEEK AND TO SAVE THAT WHICH WAS LOST.
youtu.be/cmRkfM-3w3A (NO MORE NIGHT OR


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8/23/15 6:43 A

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emoticon 150 minutes of laundry, housecleaning and farm chores

DON'T BE NORMAL! BE YOU!
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8/20/15 2:42 P

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emoticon ~~~13,985~~~ emoticon

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
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8/20/15 12:39 P

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8555

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8/19/15 9:12 P

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emoticon ~~~11,720~~~ emoticon

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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9,166

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8/16/15 5:00 P

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emoticon ~~~8,419~~~ emoticon

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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8/16/15 1:18 P

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13,161

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8/16/15 9:52 A

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emoticon

NOW 'FAITH' IS THE SUBSTANCE OF THINGS HOPED FOR
THE EVIDENCE OF THINGS NOT SEEN. Hebrews 11:1
Hopeful Hearts, Keep Walking with Jesus, Driven By Faith, Conservative Christian Teams Co-Leader youtu.be/UPCp8n2awdg (JESUS SAVES, Pettit, Contemporary Version) youtu.be/vbkMmX9m6R0 (JESUS SAVES, Gaither, Contemporary Version)
Luke19:10 FOR THE SON OF MAN IS COME TO SEEK AND TO SAVE THAT WHICH WAS LOST.
youtu.be/cmRkfM-3w3A (NO MORE NIGHT OR


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8/15/15 6:20 P

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emoticon ~~~18,369~~~ emoticon

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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8/15/15 6:33 A

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10,252 emoticon

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8/13/15 8:41 P

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emoticon ~~~19,521~~~ emoticon

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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8/13/15 12:05 P

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10017

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8/12/15 10:48 P

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emoticon ~~~18,725~~~ emoticon

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
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8/9/15 8:33 P

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Hot and humid! Flea market day! Walking and standing most of the day.

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8/9/15 7:12 P

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emoticon ~~~11,394~~~ emoticon

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
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8/9/15 5:15 P

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10,968 and emoticon

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8/9/15 8:09 A

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emoticon

NOW 'FAITH' IS THE SUBSTANCE OF THINGS HOPED FOR
THE EVIDENCE OF THINGS NOT SEEN. Hebrews 11:1
Hopeful Hearts, Keep Walking with Jesus, Driven By Faith, Conservative Christian Teams Co-Leader youtu.be/UPCp8n2awdg (JESUS SAVES, Pettit, Contemporary Version) youtu.be/vbkMmX9m6R0 (JESUS SAVES, Gaither, Contemporary Version)
Luke19:10 FOR THE SON OF MAN IS COME TO SEEK AND TO SAVE THAT WHICH WAS LOST.
youtu.be/cmRkfM-3w3A (NO MORE NIGHT OR


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8/8/15 11:00 P

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emoticon ~~~8,741~~~ emoticon emoticon

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
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8/7/15 4:00 P

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Sorting store inventory , bend, lift, walk to new shelves and put in place 2 hrs so far.

I can do it, you can do it, we can do it!


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8/7/15 10:35 A

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13,350

DON'T BE NORMAL! BE YOU!
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Marsha
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8/6/15 10:31 P

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emoticon ~~~16,539~~~ emoticon

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
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8/6/15 3:19 P

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10,979 and 60 minutes weeding in the garden

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8/5/15 3:11 P

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emoticon ~~~15,342~~~ emoticon

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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8/5/15 3:09 P

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10 minute walking workout just now

DON'T BE NORMAL! BE YOU!
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8/5/15 3:08 P

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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
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8/5/15 10:32 A

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11,594

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8/4/15 5:17 P

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emoticon ~~~10,824~~~ emoticon

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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8/3/15 9:36 A

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7,725 but 60 minutes weeding in the backyard and 30 minutes of gardening and farm chores

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8/2/15 6:04 P

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60 minutes emoticon emoticon

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8/2/15 8:34 A

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12,062

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8/2/15 8:29 A

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emoticon

NOW 'FAITH' IS THE SUBSTANCE OF THINGS HOPED FOR
THE EVIDENCE OF THINGS NOT SEEN. Hebrews 11:1
Hopeful Hearts, Keep Walking with Jesus, Driven By Faith, Conservative Christian Teams Co-Leader youtu.be/UPCp8n2awdg (JESUS SAVES, Pettit, Contemporary Version) youtu.be/vbkMmX9m6R0 (JESUS SAVES, Gaither, Contemporary Version)
Luke19:10 FOR THE SON OF MAN IS COME TO SEEK AND TO SAVE THAT WHICH WAS LOST.
youtu.be/cmRkfM-3w3A (NO MORE NIGHT OR


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7/31/15 2:35 P

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12850 7-30

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
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Other SparkGuy's 10 Minute Fitness Club General Team Discussion Forum Posts

Topics: Last Post:
Just did my workout for the day! 8/31/2015 10:43:43 PM
my goal 1/31/2016 6:15:29 AM
What Are Your Health & Fitness Goals For 2015 11/17/2015 9:22:37 AM
Ever Get Made Fun Of For Only Doing 10 Minutes? 10/18/2015 5:05:47 AM
Diet Pills 12/10/2015 8:12:39 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x29x37691049

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