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TSHAWGER's Photo TSHAWGER Posts: 430
5/22/16 6:20 P

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I did 1 hour of fishing. I know it is not that strenuous of activity, but I did have fun catching 6 fish. Ok I also walked for 30 minutes.

ADIRONDACKMOM's Photo ADIRONDACKMOM Posts: 5,018
5/21/16 7:34 A

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Phylis

NOW 'FAITH' IS THE SUBSTANCE OF THINGS HOPED FOR
THE EVIDENCE OF THINGS NOT SEEN. Hebrews 11:1
Hopeful Hearts, Keep Walking with Jesus, Driven By Faith, Conservative Christian Women Co-Leader (Jesus Saves) youtu.be/UPCp8n2awdg (Jesus Saves) youtu.be/vbkMmX9m6R0 Luke19:10 FOR THE SON OF MAN IS COME TO SEEK AND TO SAVE THAT WHICH WAS LOST.(No More Pain) youtu.be/cmRkfM-3w3A


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WALLAHALLA's Photo WALLAHALLA SparkPoints: (288,378)
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5/20/16 1:53 P

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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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ADIRONDACKMOM's Photo ADIRONDACKMOM Posts: 5,018
5/15/16 6:19 A

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Phylis

NOW 'FAITH' IS THE SUBSTANCE OF THINGS HOPED FOR
THE EVIDENCE OF THINGS NOT SEEN. Hebrews 11:1
Hopeful Hearts, Keep Walking with Jesus, Driven By Faith, Conservative Christian Women Co-Leader (Jesus Saves) youtu.be/UPCp8n2awdg (Jesus Saves) youtu.be/vbkMmX9m6R0 Luke19:10 FOR THE SON OF MAN IS COME TO SEEK AND TO SAVE THAT WHICH WAS LOST.(No More Pain) youtu.be/cmRkfM-3w3A


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ADIRONDACKMOM's Photo ADIRONDACKMOM Posts: 5,018
5/8/16 8:39 A

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Finally "cleaned" my sun porch yesterday, and plan on cleaning out my spare room today!!!

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Phylis

NOW 'FAITH' IS THE SUBSTANCE OF THINGS HOPED FOR
THE EVIDENCE OF THINGS NOT SEEN. Hebrews 11:1
Hopeful Hearts, Keep Walking with Jesus, Driven By Faith, Conservative Christian Women Co-Leader (Jesus Saves) youtu.be/UPCp8n2awdg (Jesus Saves) youtu.be/vbkMmX9m6R0 Luke19:10 FOR THE SON OF MAN IS COME TO SEEK AND TO SAVE THAT WHICH WAS LOST.(No More Pain) youtu.be/cmRkfM-3w3A


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SVELTENSTRONG's Photo SVELTENSTRONG Posts: 170
5/6/16 12:32 P

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I got in my mini-walk DVD workout this morning...and am ready to face the day!

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ADIRONDACKMOM's Photo ADIRONDACKMOM Posts: 5,018
4/24/16 8:31 A

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Phylis

NOW 'FAITH' IS THE SUBSTANCE OF THINGS HOPED FOR
THE EVIDENCE OF THINGS NOT SEEN. Hebrews 11:1
Hopeful Hearts, Keep Walking with Jesus, Driven By Faith, Conservative Christian Women Co-Leader (Jesus Saves) youtu.be/UPCp8n2awdg (Jesus Saves) youtu.be/vbkMmX9m6R0 Luke19:10 FOR THE SON OF MAN IS COME TO SEEK AND TO SAVE THAT WHICH WAS LOST.(No More Pain) youtu.be/cmRkfM-3w3A


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ADIRONDACKMOM's Photo ADIRONDACKMOM Posts: 5,018
4/10/16 10:14 A

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emoticon emoticon cooking, cleaning.

Phylis

NOW 'FAITH' IS THE SUBSTANCE OF THINGS HOPED FOR
THE EVIDENCE OF THINGS NOT SEEN. Hebrews 11:1
Hopeful Hearts, Keep Walking with Jesus, Driven By Faith, Conservative Christian Women Co-Leader (Jesus Saves) youtu.be/UPCp8n2awdg (Jesus Saves) youtu.be/vbkMmX9m6R0 Luke19:10 FOR THE SON OF MAN IS COME TO SEEK AND TO SAVE THAT WHICH WAS LOST.(No More Pain) youtu.be/cmRkfM-3w3A


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WALLAHALLA's Photo WALLAHALLA SparkPoints: (288,378)
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4/9/16 5:56 P

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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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BUCKLES30's Photo BUCKLES30 Posts: 23
3/2/16 3:14 P

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Was wondering if it is to late to join this.

Believe in yourself and give it your all.


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COLLEEN2016's Photo COLLEEN2016 SparkPoints: (10,946)
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2/28/16 8:20 P

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I got in 17 minutes walking around the block today. I haven't been too motivated lately since my back has been hurting a lot. But I am trying to do something.

P our out your heart
R ealize God will answer
A lways believe
Y ield to what God tells you

And Never give up!!!


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PACEKA1's Photo PACEKA1 Posts: 855
2/28/16 9:33 A

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I'm finally back on track after several days off because I was ill. Two days consecutive so far, not much of a streak but a start!

"The body is a sacred garment. It's your first and last garment; it is what you enter life in and what you depart life with, and it should be treated with honor."

.....Martha Graham


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COLLEEN2016's Photo COLLEEN2016 SparkPoints: (10,946)
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2/26/16 8:49 A

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Awesome!!!

P our out your heart
R ealize God will answer
A lways believe
Y ield to what God tells you

And Never give up!!!


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NOLAHORSERIDER's Photo NOLAHORSERIDER Posts: 6,560
2/2/16 9:34 P

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I got 22 minutes of consecutive minutes today! Woohoo!!

My name is Nola
I live in Chiefland, FL - EST
I am on the Determined Daisy Team.

God Bless America
Pray Hard, Work Hard, Track Everything, and Keep Moving.

We can do it Daisies


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EMBERA SparkPoints: (1,210)
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1/31/16 12:39 P

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I just did 10 on my stationary bike and plan to do more

PACEKA1's Photo PACEKA1 Posts: 855
1/31/16 9:37 A

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Getting myself back on track - today will be day 3! Think I was suffering from the January dreariness! Happy to see a bit of sunshine again - makes things look so much more promising.

"The body is a sacred garment. It's your first and last garment; it is what you enter life in and what you depart life with, and it should be treated with honor."

.....Martha Graham


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COACHGIA's Photo COACHGIA SparkPoints: (83,756)
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1/29/16 8:55 P

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emoticon emoticon job!

Coach Gia
"I Can Do All Things Through Christ Who Strengthens Me"
~Philippians 4:13
______________________

Health is a journey, not a destination!
Losing weight isn't a sprint it's a marathon!



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BKPHOTOGRAPHER's Photo BKPHOTOGRAPHER Posts: 45
1/21/16 2:05 P

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10 minute yoga break! emoticon

PINKLACEHAT's Photo PINKLACEHAT SparkPoints: (19,599)
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12/27/15 10:41 P

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Getting all kinds of exercise! 50 minutes today. Zumba gold on youtube, pushing cart all around the grocery store walking and shopping from one end to the other and back. Marching around the house.

Cher


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ADIRONDACKMOM's Photo ADIRONDACKMOM Posts: 5,018
12/27/15 6:54 A

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Phylis

NOW 'FAITH' IS THE SUBSTANCE OF THINGS HOPED FOR
THE EVIDENCE OF THINGS NOT SEEN. Hebrews 11:1
Hopeful Hearts, Keep Walking with Jesus, Driven By Faith, Conservative Christian Women Co-Leader (Jesus Saves) youtu.be/UPCp8n2awdg (Jesus Saves) youtu.be/vbkMmX9m6R0 Luke19:10 FOR THE SON OF MAN IS COME TO SEEK AND TO SAVE THAT WHICH WAS LOST.(No More Pain) youtu.be/cmRkfM-3w3A


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PINKLACEHAT's Photo PINKLACEHAT SparkPoints: (19,599)
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12/18/15 10:51 P

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I am beyond 10 minutes and I am feeling well and happy!

Cher


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BJPRUETT's Photo BJPRUETT SparkPoints: (39,925)
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12/18/15 1:39 P

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15 minutes of kettle bells, 30 minute walk.

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12/17/15 1:45 A

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20 minutes walking

Cher


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THE_FRUGAL_LADY's Photo THE_FRUGAL_LADY Posts: 2,139
12/16/15 4:44 P

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Getting in every little step!

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You only grow old if you want to.


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CTJENNY's Photo CTJENNY Posts: 21
12/16/15 11:26 A

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Tone it up Bikini Body today

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12/16/15 8:38 A

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30 minute walk

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THE_FRUGAL_LADY's Photo THE_FRUGAL_LADY Posts: 2,139
12/14/15 12:53 A

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I did 15 minutes of housework today...Just had to add my 2 cents worth... emoticon

You only grow old if you want to.


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PACEKA1's Photo PACEKA1 Posts: 855
12/13/15 7:43 A

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I am spending at least 10 minutes on the stationary bike every day - helps keep my knees working.

"The body is a sacred garment. It's your first and last garment; it is what you enter life in and what you depart life with, and it should be treated with honor."

.....Martha Graham


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PINKLACEHAT's Photo PINKLACEHAT SparkPoints: (19,599)
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12/12/15 3:46 P

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Waiting for my treadmill and doing the same things. I am disappointed that I have not lost an ounce this week. I am happy that people are telling me, they can see I am losing weight . (The scale just doesn't seem to know it yet!)

Cher


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PINKLACEHAT's Photo PINKLACEHAT SparkPoints: (19,599)
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12/11/15 8:33 P

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Walked, Danced, Stretched. Need to get it on the tracker still. Feeling pretty good.

Cher


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NOLAHORSERIDER's Photo NOLAHORSERIDER Posts: 6,560
11/24/15 10:06 P

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I am try ing for 5 days in a row of 10,000 steps or more. Woohoo!! Day two and still going!



My name is Nola
I live in Chiefland, FL - EST
I am on the Determined Daisy Team.

God Bless America
Pray Hard, Work Hard, Track Everything, and Keep Moving.

We can do it Daisies


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PACEKA1's Photo PACEKA1 Posts: 855
11/22/15 8:48 A

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ADIRONDACKMOM, I think 5000 is amazing! I had surgery on my right foot (5th metatarsal) in early August and have just been cleared for normal activity last Thursday. I can make it to 3000 steps (unless I go shopping) but increasing a little bit every week.

"The body is a sacred garment. It's your first and last garment; it is what you enter life in and what you depart life with, and it should be treated with honor."

.....Martha Graham


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ADIRONDACKMOM's Photo ADIRONDACKMOM Posts: 5,018
11/22/15 7:43 A

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Working up my steps!!! 5000.... it takes awhile after surgery... emoticon

Phylis

NOW 'FAITH' IS THE SUBSTANCE OF THINGS HOPED FOR
THE EVIDENCE OF THINGS NOT SEEN. Hebrews 11:1
Hopeful Hearts, Keep Walking with Jesus, Driven By Faith, Conservative Christian Women Co-Leader (Jesus Saves) youtu.be/UPCp8n2awdg (Jesus Saves) youtu.be/vbkMmX9m6R0 Luke19:10 FOR THE SON OF MAN IS COME TO SEEK AND TO SAVE THAT WHICH WAS LOST.(No More Pain) youtu.be/cmRkfM-3w3A


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PACEKA1's Photo PACEKA1 Posts: 855
11/20/15 8:13 P

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Stationary bike today.

"The body is a sacred garment. It's your first and last garment; it is what you enter life in and what you depart life with, and it should be treated with honor."

.....Martha Graham


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ADIRONDACKMOM's Photo ADIRONDACKMOM Posts: 5,018
11/15/15 9:29 A

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emoticon emoticon

Phylis

NOW 'FAITH' IS THE SUBSTANCE OF THINGS HOPED FOR
THE EVIDENCE OF THINGS NOT SEEN. Hebrews 11:1
Hopeful Hearts, Keep Walking with Jesus, Driven By Faith, Conservative Christian Women Co-Leader (Jesus Saves) youtu.be/UPCp8n2awdg (Jesus Saves) youtu.be/vbkMmX9m6R0 Luke19:10 FOR THE SON OF MAN IS COME TO SEEK AND TO SAVE THAT WHICH WAS LOST.(No More Pain) youtu.be/cmRkfM-3w3A


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KATIBUG49's Photo KATIBUG49 Posts: 3,123
11/12/15 5:14 P

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Went on a 10 minute walk & did my walking DVD

Be the best you can be every day!

Central Time Zone
PAMTASTIK's Photo PAMTASTIK Posts: 523
11/10/15 12:09 P

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I guess I wrote on the wall instead of here. So, i did 18 minutes on Wii Fit Plus today. I want to stick with this challenge. Since my surgery, I keep stopping and starting over. I hope this is my last start over and just keep going.

Pamela Custer
Surgery Date 9/22/2015
Chambersburg, PA
"Nothing Tastes as Good as Being Thin Feels."

pamzkroshay.storenvy.com/products

pamzkroshay.webs.com/index.htm


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ADIRONDACKMOM's Photo ADIRONDACKMOM Posts: 5,018
11/8/15 6:16 A

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Phylis

NOW 'FAITH' IS THE SUBSTANCE OF THINGS HOPED FOR
THE EVIDENCE OF THINGS NOT SEEN. Hebrews 11:1
Hopeful Hearts, Keep Walking with Jesus, Driven By Faith, Conservative Christian Women Co-Leader (Jesus Saves) youtu.be/UPCp8n2awdg (Jesus Saves) youtu.be/vbkMmX9m6R0 Luke19:10 FOR THE SON OF MAN IS COME TO SEEK AND TO SAVE THAT WHICH WAS LOST.(No More Pain) youtu.be/cmRkfM-3w3A


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ADIRONDACKMOM's Photo ADIRONDACKMOM Posts: 5,018
11/1/15 6:33 A

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Phylis

NOW 'FAITH' IS THE SUBSTANCE OF THINGS HOPED FOR
THE EVIDENCE OF THINGS NOT SEEN. Hebrews 11:1
Hopeful Hearts, Keep Walking with Jesus, Driven By Faith, Conservative Christian Women Co-Leader (Jesus Saves) youtu.be/UPCp8n2awdg (Jesus Saves) youtu.be/vbkMmX9m6R0 Luke19:10 FOR THE SON OF MAN IS COME TO SEEK AND TO SAVE THAT WHICH WAS LOST.(No More Pain) youtu.be/cmRkfM-3w3A


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ADIRONDACKMOM's Photo ADIRONDACKMOM Posts: 5,018
10/25/15 8:10 A

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emoticon 3500 emoticon

Phylis

NOW 'FAITH' IS THE SUBSTANCE OF THINGS HOPED FOR
THE EVIDENCE OF THINGS NOT SEEN. Hebrews 11:1
Hopeful Hearts, Keep Walking with Jesus, Driven By Faith, Conservative Christian Women Co-Leader (Jesus Saves) youtu.be/UPCp8n2awdg (Jesus Saves) youtu.be/vbkMmX9m6R0 Luke19:10 FOR THE SON OF MAN IS COME TO SEEK AND TO SAVE THAT WHICH WAS LOST.(No More Pain) youtu.be/cmRkfM-3w3A


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ADIRONDACKMOM's Photo ADIRONDACKMOM Posts: 5,018
10/18/15 1:12 P

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4000 emoticon

Phylis

NOW 'FAITH' IS THE SUBSTANCE OF THINGS HOPED FOR
THE EVIDENCE OF THINGS NOT SEEN. Hebrews 11:1
Hopeful Hearts, Keep Walking with Jesus, Driven By Faith, Conservative Christian Women Co-Leader (Jesus Saves) youtu.be/UPCp8n2awdg (Jesus Saves) youtu.be/vbkMmX9m6R0 Luke19:10 FOR THE SON OF MAN IS COME TO SEEK AND TO SAVE THAT WHICH WAS LOST.(No More Pain) youtu.be/cmRkfM-3w3A


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WALLAHALLA's Photo WALLAHALLA SparkPoints: (288,378)
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10/11/15 3:54 P

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20,938~~~ emoticon

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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ADIRONDACKMOM's Photo ADIRONDACKMOM Posts: 5,018
10/11/15 6:50 A

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emoticon emoticon 3000

Phylis

NOW 'FAITH' IS THE SUBSTANCE OF THINGS HOPED FOR
THE EVIDENCE OF THINGS NOT SEEN. Hebrews 11:1
Hopeful Hearts, Keep Walking with Jesus, Driven By Faith, Conservative Christian Women Co-Leader (Jesus Saves) youtu.be/UPCp8n2awdg (Jesus Saves) youtu.be/vbkMmX9m6R0 Luke19:10 FOR THE SON OF MAN IS COME TO SEEK AND TO SAVE THAT WHICH WAS LOST.(No More Pain) youtu.be/cmRkfM-3w3A


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THE_FRUGAL_LADY's Photo THE_FRUGAL_LADY Posts: 2,139
10/4/15 9:41 P

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Went out to lunch with my mother then we walked around a store for 30 minutes to work it off!

You only grow old if you want to.


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JOMAMA's Photo JOMAMA Posts: 10,045
10/4/15 1:55 P

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75 minutes today

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ADIRONDACKMOM's Photo ADIRONDACKMOM Posts: 5,018
10/4/15 9:31 A

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emoticon .... 3,500

Phylis

NOW 'FAITH' IS THE SUBSTANCE OF THINGS HOPED FOR
THE EVIDENCE OF THINGS NOT SEEN. Hebrews 11:1
Hopeful Hearts, Keep Walking with Jesus, Driven By Faith, Conservative Christian Women Co-Leader (Jesus Saves) youtu.be/UPCp8n2awdg (Jesus Saves) youtu.be/vbkMmX9m6R0 Luke19:10 FOR THE SON OF MAN IS COME TO SEEK AND TO SAVE THAT WHICH WAS LOST.(No More Pain) youtu.be/cmRkfM-3w3A


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WALLAHALLA's Photo WALLAHALLA SparkPoints: (288,378)
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9/29/15 2:19 P

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emoticon ~~~27,096~~~ emoticon emoticon

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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CAT-IN-CJ's Photo CAT-IN-CJ Posts: 4,103
9/28/15 8:09 P

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30 minutes on the treadmill

Cathy
Makin' it happen, one good choice at a time


38 Days until:  Countdown to Internet Challenge
 
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9/27/15 9:31 P

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21,127~~~ emoticon

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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JOMAMA's Photo JOMAMA Posts: 10,045
9/27/15 6:05 P

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Day 6 - 75 minutes

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ADIRONDACKMOM's Photo ADIRONDACKMOM Posts: 5,018
9/27/15 9:57 A

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moving along.... emoticon ....

Phylis

NOW 'FAITH' IS THE SUBSTANCE OF THINGS HOPED FOR
THE EVIDENCE OF THINGS NOT SEEN. Hebrews 11:1
Hopeful Hearts, Keep Walking with Jesus, Driven By Faith, Conservative Christian Women Co-Leader (Jesus Saves) youtu.be/UPCp8n2awdg (Jesus Saves) youtu.be/vbkMmX9m6R0 Luke19:10 FOR THE SON OF MAN IS COME TO SEEK AND TO SAVE THAT WHICH WAS LOST.(No More Pain) youtu.be/cmRkfM-3w3A


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SUNSHINE582's Photo SUNSHINE582 SparkPoints: (16,804)
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9/27/15 7:48 A

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60mins gym and 6510 steps

ONLY YOU CAN CONTROL YOUR FUTURE. DR SEUSS

Anne est zone+12



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9/24/15 8:54 P

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emoticon ~~~15,964~~~ emoticon

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 5.0 
 
0
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14
MSLZZY's Photo MSLZZY SparkPoints: (445,893)
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9/24/15 2:31 P

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Logged 4 miles and added housecleaning

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
445,893 SparkPoints
BARBIE66's Photo BARBIE66 SparkPoints: (71,419)
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9/23/15 12:37 P

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At work walked on my breaks two 10 mins breaks...

Taking one day at a time.
I know that I can do it.


 current weight: 207.4 
 
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203.75
192.5
181.25
170
WALLAHALLA's Photo WALLAHALLA SparkPoints: (288,378)
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9/23/15 12:28 P

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9846~~~ emoticon

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 5.0 
 
0
3.5
7
10.5
14
MBTEPP's Photo MBTEPP SparkPoints: (95,108)
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9/22/15 6:29 P

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10 mins jumping rope, long walking the dogs


MB
Central Time (Chicago)

I am running from dementia. I exercise to save my brain.

My motto in life: I am not lost, I am exploring. ~Jana Stanfield

PRs
Hero HM, 10/19/2014 2:34:27
Hero 10K, 10/13/2013 1:07:51
Space Race 5K, 09/21/2014 30:56
Fall Frolic 4M, 11/02/2014 41:07

Asheville, NC 1st HM, March 16th, 2014.




 current weight: 4.0  over
 
5
2.5
0
-2.5
-5
WALLAHALLA's Photo WALLAHALLA SparkPoints: (288,378)
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Posts: 70,573
9/15/15 1:43 P

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emoticon ~~~11,572~~~ emoticon

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 5.0 
 
0
3.5
7
10.5
14
MSLZZY's Photo MSLZZY SparkPoints: (445,893)
Fitness Minutes: (260,144)
Posts: 301,404
9/14/15 10:45 P

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20 minute walk

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
445,893 SparkPoints
WALLAHALLA's Photo WALLAHALLA SparkPoints: (288,378)
Fitness Minutes: (170,521)
Posts: 70,573
9/13/15 9:52 P

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11,428~~~ emoticon

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 5.0 
 
0
3.5
7
10.5
14
JOMAMA's Photo JOMAMA Posts: 10,045
9/13/15 8:16 P

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75 minutes emoticon

 Pounds lost: 72.4 
 
0
24.25
48.5
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