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JERLVAL's Photo JERLVAL SparkPoints: (81,904)
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8/12/09 4:22 P

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DIOZZE's Photo DIOZZE SparkPoints: (85,144)
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8/12/09 11:04 A

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BROWNSTUF's Photo BROWNSTUF SparkPoints: (0)
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8/11/09 8:14 P

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"Where you start is not as important as where you finish." Zig Zigler


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8/11/09 7:13 P

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8/11/09 3:27 P

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KOOLBREEZE113's Photo KOOLBREEZE113 Posts: 1,178
8/11/09 8:29 A

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8/10/09 9:27 P

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8/10/09 5:11 P

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SHATZE1's Photo SHATZE1 SparkPoints: (16,307)
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8/10/09 10:21 A

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Still cant believe i got 20 points this morning.

Slow and Easy is the way to lose.
Rome wasnt built in a day


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KOOLBREEZE113's Photo KOOLBREEZE113 Posts: 1,178
8/9/09 4:36 P

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8/9/09 2:43 P

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8/9/09 1:25 P

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DDDJMBA Posts: 355
8/9/09 12:14 P

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SHATZE1's Photo SHATZE1 SparkPoints: (16,307)
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8/9/09 9:34 A

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Slow and Easy is the way to lose.
Rome wasnt built in a day


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8/9/09 9:30 A

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LINDAGRAVEL's Photo LINDAGRAVEL SparkPoints: (114,205)
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8/9/09 9:22 A

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GR8GAMMY's Photo GR8GAMMY SparkPoints: (0)
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8/8/09 7:58 P

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Patty in Mesa AZ

"The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy." Dr. Martin Luther King, Jr.

Join Sewing Buddies
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DIOZZE's Photo DIOZZE SparkPoints: (85,144)
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8/7/09 4:28 P

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UNSTOPPABLE_'s Photo UNSTOPPABLE_ SparkPoints: (206,251)
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8/7/09 2:14 P

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¸.•* *•¸.•* *•
❤✴❤ Teresa
¸.•* *•¸.•* *•¸.•* *•✹
I Want To Be UNSTOPPABLE!!!
✹¸.•* *•¸.•* *•¸.•* *•
Never be ashamed of the scars that life has left you with. A scar means the hurt is over, the wound is closed, you endured the pain and God has healed you. ~Author Unknown~
¸.•* *•¸.•* *•¸.•* *•✹
Alabama---Central Time Zone
✹¸.•* *•¸.•* *•¸.•* *•


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DIOZZE's Photo DIOZZE SparkPoints: (85,144)
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8/6/09 5:07 P

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BUSYWIFEANDMOM's Photo BUSYWIFEANDMOM Posts: 88
8/5/09 1:29 P

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20!

Make each day count!

Nancy


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8/5/09 12:10 P

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BUSYWIFEANDMOM's Photo BUSYWIFEANDMOM Posts: 88
8/4/09 9:10 A

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20 again today...but I'm not complaining!!

Make each day count!

Nancy


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8/4/09 9:08 A

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BUSYWIFEANDMOM's Photo BUSYWIFEANDMOM Posts: 88
8/3/09 11:29 P

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20!!

Make each day count!

Nancy


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8/3/09 7:36 P

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DDDJMBA Posts: 355
8/3/09 7:11 A

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SLM0305's Photo SLM0305 Posts: 3,945
8/3/09 1:21 A

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2 again emoticon

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DIOZZE's Photo DIOZZE SparkPoints: (85,144)
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8/2/09 9:25 P

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KOOLBREEZE113's Photo KOOLBREEZE113 Posts: 1,178
8/2/09 3:58 P

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TZH4145's Photo TZH4145 Posts: 4,187
8/1/09 11:57 P

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My goals for the swim suit weight challenge are:
1, Lose 4 lbs.
2, Go down a dress size
3. See how many inches I have lost.

One day at a time.

¢¾¢¾TZH¢¾¢¾


 Pounds lost: 22.0 
 
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KOOLBREEZE113's Photo KOOLBREEZE113 Posts: 1,178
8/1/09 5:23 P

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TWARREN56's Photo TWARREN56 Posts: 1,351
7/31/09 5:41 P

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MUSKRAT49 SparkPoints: (0)
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7/28/09 1:42 A

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LOBO77's Photo LOBO77 Posts: 2,178
7/27/09 1:48 P

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7/27/09 11:58 A

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LOBO77's Photo LOBO77 Posts: 2,178
7/26/09 11:11 P

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emoticon

KOOLBREEZE113's Photo KOOLBREEZE113 Posts: 1,178
7/26/09 4:31 P

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WENDYSPARKS's Photo WENDYSPARKS SparkPoints: (70,691)
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7/26/09 1:40 P

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2 today emoticon

"One step at a time"


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DDDJMBA Posts: 355
7/26/09 11:07 A

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SHATZE1's Photo SHATZE1 SparkPoints: (16,307)
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7/26/09 10:03 A

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emoticon emoticon emoticon emoticon emoticon

Slow and Easy is the way to lose.
Rome wasnt built in a day


 current weight: 273.0 
 
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GR8GAMMY's Photo GR8GAMMY SparkPoints: (0)
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7/23/09 8:43 P

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Patty in Mesa AZ

"The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy." Dr. Martin Luther King, Jr.

Join Sewing Buddies
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http://www.sparkpeople.com/myspark/gro
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KOOLBREEZE113's Photo KOOLBREEZE113 Posts: 1,178
7/23/09 9:34 A

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MARY526's Photo MARY526 SparkPoints: (44,116)
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7/22/09 7:13 P

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Hi SHEINRICHS, Never be embarrassed to ask for help. We all need it at times.

Edited by: MARY526 at: 7/22/2009 (19:14)
Knowing is not enough, we must apply. Willing is not enough, we must do.

Remember, today is the tomorrow you worried about yesterday.

Water is the only drink for a wise man.

The best way to cheer yourself is to cheer somebody else up.

Use it up,
Wear it out,
Make it do, or
Do without.


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KOOLBREEZE113's Photo KOOLBREEZE113 Posts: 1,178
7/22/09 3:34 P

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LINDAGRAVEL's Photo LINDAGRAVEL SparkPoints: (114,205)
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7/22/09 3:03 P

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Bottom Right of email

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SHEINRICHS Posts: 3
7/22/09 10:01 A

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Thanks for the help. What I realized is I have to click "show details" on my emails before that button shows up. Searching for something everybody said was there and not finding it had me a little worried about my sanity. I'm encouraged about losing the weight. I've been stuck with these 20 lbs for over a year after breaking a foot. I simply haven't been motivated and don't feel like I am yet, but I do want to lose them, so will attempt eating right one day at a time.

sh

MOMALDERMAN1's Photo MOMALDERMAN1 Posts: 2,608
7/22/09 9:53 A

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It usually is in red/pink ink and surrounded by a rectangled box. Sometimes you have to scroll way down to find it. On some articles it may be in a different color but will say to click to earn spark points. In threads like this, once you post a message then go to the right of the page and click on view spark points the computer will add in the points you receive for a post until you have earned all you are allowed for the day. When you see the Spark points earned number if you scroll down the page you will see what other things you can do and how many points you can earn for each item. Be sure to click on get login points and then the spin button to receive points for logging in to Spark for the day.If you have any other questions let me know. It took me a while to figure this out. Be sure, on articles you read, that you check your "view spark points" to claim the points you earn for the task. Have fun and enjoy the weight loss journey. I do hope this was helpful.

Live clean, eat clean.

Dream bigger than yourself.

I serve a BIG GOD Who is able to do exceedingly abundantly above all I can ask or think.

Central Standard Time Zone


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LADYRINO's Photo LADYRINO SparkPoints: (56,146)
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7/22/09 9:10 A

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look towards the bottom right of the email or to the left bottom on the articles...will be a button that clearly states "Spark Points"...that is what you click.

"When I first started running, I was so embarrassed, I'd walk when cars passed me. I'd pretend I was looking at the flowers."
Joan Benoit Samuelson
Olympic Marathon Winner


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SHEINRICHS Posts: 3
7/22/09 9:07 A

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I am embarrassed to ask the question, but where is the "button at the bottom of the page for Spark points"? I see this on all the articles, etc. I read, but I can't find what I'm suppose to "click".

Thanks emoticon

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