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JOMAMA's Photo JOMAMA Posts: 9,400
12/17/14 10:32 A

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5/25

 Pounds lost: 77.2 
 
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MRS_TOAD's Photo MRS_TOAD SparkPoints: (231,231)
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Posts: 25,874
12/17/14 9:24 A

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3/7

``````(.)~(.)``````
`````(--------)`````
--oo0------0oo--
``````ribbit!`````

Life may not be the party we hoped for, but while we are here we might as well dance. ~ unknown

Life isn't about how to survive the storm, but how to dance in the rain. ~ unknown


 current weight: 13.6  over
 
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YELLOW09RED's Photo YELLOW09RED SparkPoints: (105,296)
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12/17/14 8:55 A

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5+25

Debbie


To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
“Lift up your eyes all around…then you shall see and become radiant, and your heart shall swell with joy” (Isaiah 60:4-5).


 December Minutes: 450
 
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TCANNO's Photo TCANNO SparkPoints: (115,586)
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12/17/14 6:39 A

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3/7/58

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 115,586
 
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MSLZZY's Photo MSLZZY SparkPoints: (316,804)
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12/17/14 6:08 A

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10-5-73

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


Total SparkPoints: 316,804
 
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JOMAMA's Photo JOMAMA Posts: 9,400
12/16/14 11:49 A

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5

 Pounds lost: 77.2 
 
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72.75
97
MRS_TOAD's Photo MRS_TOAD SparkPoints: (231,231)
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Posts: 25,874
12/16/14 10:24 A

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3-2

``````(.)~(.)``````
`````(--------)`````
--oo0------0oo--
``````ribbit!`````

Life may not be the party we hoped for, but while we are here we might as well dance. ~ unknown

Life isn't about how to survive the storm, but how to dance in the rain. ~ unknown


 current weight: 13.6  over
 
15
7.5
0
-7.5
-15
MSLZZY's Photo MSLZZY SparkPoints: (316,804)
Fitness Minutes: (196,872)
Posts: 241,154
12/16/14 6:32 A

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10-7-31

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


Total SparkPoints: 316,804
 
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324,999
337,499
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TCANNO's Photo TCANNO SparkPoints: (115,586)
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Posts: 20,493
12/16/14 6:04 A

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7/3/47

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 115,586
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
MSLZZY's Photo MSLZZY SparkPoints: (316,804)
Fitness Minutes: (196,872)
Posts: 241,154
12/15/14 9:02 P

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10-3

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


Total SparkPoints: 316,804
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
TCANNO's Photo TCANNO SparkPoints: (115,586)
Fitness Minutes: (74,024)
Posts: 20,493
12/15/14 2:21 P

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5/20

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 115,586
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
MRS_TOAD's Photo MRS_TOAD SparkPoints: (231,231)
Fitness Minutes: (43,890)
Posts: 25,874
12/15/14 10:16 A

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5-5

``````(.)~(.)``````
`````(--------)`````
--oo0------0oo--
``````ribbit!`````

Life may not be the party we hoped for, but while we are here we might as well dance. ~ unknown

Life isn't about how to survive the storm, but how to dance in the rain. ~ unknown


 current weight: 13.6  over
 
15
7.5
0
-7.5
-15
YELLOW09RED's Photo YELLOW09RED SparkPoints: (105,296)
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Posts: 41,773
12/15/14 9:18 A

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2+10

Debbie


To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
“Lift up your eyes all around…then you shall see and become radiant, and your heart shall swell with joy” (Isaiah 60:4-5).


 December Minutes: 450
 
0
187.5
375
562.5
750
YELLOW09RED's Photo YELLOW09RED SparkPoints: (105,296)
Fitness Minutes: (65,117)
Posts: 41,773
12/14/14 1:41 P

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7+5

Debbie


To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
“Lift up your eyes all around…then you shall see and become radiant, and your heart shall swell with joy” (Isaiah 60:4-5).


 December Minutes: 450
 
0
187.5
375
562.5
750
MSLZZY's Photo MSLZZY SparkPoints: (316,804)
Fitness Minutes: (196,872)
Posts: 241,154
12/14/14 12:54 P

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3/3

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


Total SparkPoints: 316,804
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
MRS_TOAD's Photo MRS_TOAD SparkPoints: (231,231)
Fitness Minutes: (43,890)
Posts: 25,874
12/14/14 10:34 A

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3/5

``````(.)~(.)``````
`````(--------)`````
--oo0------0oo--
``````ribbit!`````

Life may not be the party we hoped for, but while we are here we might as well dance. ~ unknown

Life isn't about how to survive the storm, but how to dance in the rain. ~ unknown


 current weight: 13.6  over
 
15
7.5
0
-7.5
-15
TCANNO's Photo TCANNO SparkPoints: (115,586)
Fitness Minutes: (74,024)
Posts: 20,493
12/14/14 8:25 A

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5/5

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 115,586
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
TCANNO's Photo TCANNO SparkPoints: (115,586)
Fitness Minutes: (74,024)
Posts: 20,493
12/13/14 5:24 P

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3/3

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 115,586
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
MRS_TOAD's Photo MRS_TOAD SparkPoints: (231,231)
Fitness Minutes: (43,890)
Posts: 25,874
12/13/14 11:57 A

Community Team Member

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7-3

``````(.)~(.)``````
`````(--------)`````
--oo0------0oo--
``````ribbit!`````

Life may not be the party we hoped for, but while we are here we might as well dance. ~ unknown

Life isn't about how to survive the storm, but how to dance in the rain. ~ unknown


 current weight: 13.6  over
 
15
7.5
0
-7.5
-15
JOMAMA's Photo JOMAMA Posts: 9,400
12/12/14 3:42 P

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7

 Pounds lost: 77.2 
 
0
24.25
48.5
72.75
97
YELLOW09RED's Photo YELLOW09RED SparkPoints: (105,296)
Fitness Minutes: (65,117)
Posts: 41,773
12/12/14 11:18 A

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5+5

Debbie


To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
“Lift up your eyes all around…then you shall see and become radiant, and your heart shall swell with joy” (Isaiah 60:4-5).


 December Minutes: 450
 
0
187.5
375
562.5
750
MRS_TOAD's Photo MRS_TOAD SparkPoints: (231,231)
Fitness Minutes: (43,890)
Posts: 25,874
12/12/14 10:18 A

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2/5

``````(.)~(.)``````
`````(--------)`````
--oo0------0oo--
``````ribbit!`````

Life may not be the party we hoped for, but while we are here we might as well dance. ~ unknown

Life isn't about how to survive the storm, but how to dance in the rain. ~ unknown


 current weight: 13.6  over
 
15
7.5
0
-7.5
-15
TCANNO's Photo TCANNO SparkPoints: (115,586)
Fitness Minutes: (74,024)
Posts: 20,493
12/12/14 7:46 A

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2/3

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 115,586
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
MSLZZY's Photo MSLZZY SparkPoints: (316,804)
Fitness Minutes: (196,872)
Posts: 241,154
12/12/14 7:21 A

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5-5

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


Total SparkPoints: 316,804
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
MRS_TOAD's Photo MRS_TOAD SparkPoints: (231,231)
Fitness Minutes: (43,890)
Posts: 25,874
12/11/14 10:51 A

Community Team Member

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5-10

``````(.)~(.)``````
`````(--------)`````
--oo0------0oo--
``````ribbit!`````

Life may not be the party we hoped for, but while we are here we might as well dance. ~ unknown

Life isn't about how to survive the storm, but how to dance in the rain. ~ unknown


 current weight: 13.6  over
 
15
7.5
0
-7.5
-15
MSLZZY's Photo MSLZZY SparkPoints: (316,804)
Fitness Minutes: (196,872)
Posts: 241,154
12/11/14 7:05 A

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25-5-12

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


Total SparkPoints: 316,804
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
TCANNO's Photo TCANNO SparkPoints: (115,586)
Fitness Minutes: (74,024)
Posts: 20,493
12/10/14 5:21 P

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5/25/66

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 115,586
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
MRS_TOAD's Photo MRS_TOAD SparkPoints: (231,231)
Fitness Minutes: (43,890)
Posts: 25,874
12/9/14 11:17 A

Community Team Member

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5/10

``````(.)~(.)``````
`````(--------)`````
--oo0------0oo--
``````ribbit!`````

Life may not be the party we hoped for, but while we are here we might as well dance. ~ unknown

Life isn't about how to survive the storm, but how to dance in the rain. ~ unknown


 current weight: 13.6  over
 
15
7.5
0
-7.5
-15
TCANNO's Photo TCANNO SparkPoints: (115,586)
Fitness Minutes: (74,024)
Posts: 20,493
12/9/14 9:52 A

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2/3

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 115,586
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
MSLZZY's Photo MSLZZY SparkPoints: (316,804)
Fitness Minutes: (196,872)
Posts: 241,154
12/9/14 6:32 A

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7-3

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


Total SparkPoints: 316,804
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
MSLZZY's Photo MSLZZY SparkPoints: (316,804)
Fitness Minutes: (196,872)
Posts: 241,154
12/8/14 10:27 P

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5-5-108

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


Total SparkPoints: 316,804
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
MRS_TOAD's Photo MRS_TOAD SparkPoints: (231,231)
Fitness Minutes: (43,890)
Posts: 25,874
12/8/14 11:06 A

Community Team Member

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5-20

``````(.)~(.)``````
`````(--------)`````
--oo0------0oo--
``````ribbit!`````

Life may not be the party we hoped for, but while we are here we might as well dance. ~ unknown

Life isn't about how to survive the storm, but how to dance in the rain. ~ unknown


 current weight: 13.6  over
 
15
7.5
0
-7.5
-15
MSLZZY's Photo MSLZZY SparkPoints: (316,804)
Fitness Minutes: (196,872)
Posts: 241,154
12/7/14 12:57 P

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5-20-59

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


Total SparkPoints: 316,804
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
MRS_TOAD's Photo MRS_TOAD SparkPoints: (231,231)
Fitness Minutes: (43,890)
Posts: 25,874
12/7/14 11:02 A

Community Team Member

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5/3/20

``````(.)~(.)``````
`````(--------)`````
--oo0------0oo--
``````ribbit!`````

Life may not be the party we hoped for, but while we are here we might as well dance. ~ unknown

Life isn't about how to survive the storm, but how to dance in the rain. ~ unknown


 current weight: 13.6  over
 
15
7.5
0
-7.5
-15
TCANNO's Photo TCANNO SparkPoints: (115,586)
Fitness Minutes: (74,024)
Posts: 20,493
12/7/14 10:22 A

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5/10/38

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 115,586
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
MRS_TOAD's Photo MRS_TOAD SparkPoints: (231,231)
Fitness Minutes: (43,890)
Posts: 25,874
12/6/14 10:27 A

Community Team Member

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3-5-6

``````(.)~(.)``````
`````(--------)`````
--oo0------0oo--
``````ribbit!`````

Life may not be the party we hoped for, but while we are here we might as well dance. ~ unknown

Life isn't about how to survive the storm, but how to dance in the rain. ~ unknown


 current weight: 13.6  over
 
15
7.5
0
-7.5
-15
MSLZZY's Photo MSLZZY SparkPoints: (316,804)
Fitness Minutes: (196,872)
Posts: 241,154
12/6/14 6:46 A

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5-7-43

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


Total SparkPoints: 316,804
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
TCANNO's Photo TCANNO SparkPoints: (115,586)
Fitness Minutes: (74,024)
Posts: 20,493
12/6/14 5:42 A

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5/10/29

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 115,586
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
DEBTEVELDAHL's Photo DEBTEVELDAHL SparkPoints: (95,523)
Fitness Minutes: (33,948)
Posts: 11,159
12/5/14 2:54 P

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2 + 10 + 10

Great works are performed not by strength but by perseverance - Samuel Johnson


 Pounds lost: 0.0 
 
0
10.5
21
31.5
42
TCANNO's Photo TCANNO SparkPoints: (115,586)
Fitness Minutes: (74,024)
Posts: 20,493
12/5/14 10:38 A

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10/5

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 115,586
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
MRS_TOAD's Photo MRS_TOAD SparkPoints: (231,231)
Fitness Minutes: (43,890)
Posts: 25,874
12/5/14 10:26 A

Community Team Member

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5-10

``````(.)~(.)``````
`````(--------)`````
--oo0------0oo--
``````ribbit!`````

Life may not be the party we hoped for, but while we are here we might as well dance. ~ unknown

Life isn't about how to survive the storm, but how to dance in the rain. ~ unknown


 current weight: 13.6  over
 
15
7.5
0
-7.5
-15
MSLZZY's Photo MSLZZY SparkPoints: (316,804)
Fitness Minutes: (196,872)
Posts: 241,154
12/5/14 10:07 A

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7-10

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


Total SparkPoints: 316,804
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
DEBTEVELDAHL's Photo DEBTEVELDAHL SparkPoints: (95,523)
Fitness Minutes: (33,948)
Posts: 11,159
12/4/14 3:29 P

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2 + 10

Great works are performed not by strength but by perseverance - Samuel Johnson


 Pounds lost: 0.0 
 
0
10.5
21
31.5
42
MRS_TOAD's Photo MRS_TOAD SparkPoints: (231,231)
Fitness Minutes: (43,890)
Posts: 25,874
12/4/14 10:39 A

Community Team Member

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5/5/45

``````(.)~(.)``````
`````(--------)`````
--oo0------0oo--
``````ribbit!`````

Life may not be the party we hoped for, but while we are here we might as well dance. ~ unknown

Life isn't about how to survive the storm, but how to dance in the rain. ~ unknown


 current weight: 13.6  over
 
15
7.5
0
-7.5
-15
TCANNO's Photo TCANNO SparkPoints: (115,586)
Fitness Minutes: (74,024)
Posts: 20,493
12/4/14 6:40 A

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5/10/29

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


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12/3/14 12:35 P

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5 + 3 for the fourth day in a row!

Great works are performed not by strength but by perseverance - Samuel Johnson


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12/3/14 11:00 A

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5-5

``````(.)~(.)``````
`````(--------)`````
--oo0------0oo--
``````ribbit!`````

Life may not be the party we hoped for, but while we are here we might as well dance. ~ unknown

Life isn't about how to survive the storm, but how to dance in the rain. ~ unknown


 current weight: 13.6  over
 
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12/3/14 6:30 A

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5-5

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
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Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


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TCANNO's Photo TCANNO SparkPoints: (115,586)
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12/3/14 5:39 A

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5 + 7

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 115,586
 
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124,999
137,499
149,999
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DEBTEVELDAHL's Photo DEBTEVELDAHL SparkPoints: (95,523)
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12/2/14 11:51 A

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3 + 5 for the third day in a row

Great works are performed not by strength but by perseverance - Samuel Johnson


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12/2/14 10:35 A

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2-5

``````(.)~(.)``````
`````(--------)`````
--oo0------0oo--
``````ribbit!`````

Life may not be the party we hoped for, but while we are here we might as well dance. ~ unknown

Life isn't about how to survive the storm, but how to dance in the rain. ~ unknown


 current weight: 13.6  over
 
15
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TCANNO's Photo TCANNO SparkPoints: (115,586)
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12/2/14 6:08 A

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5/25/60

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 115,586
 
100,000
112,499
124,999
137,499
149,999
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MSLZZY's Photo MSLZZY SparkPoints: (316,804)
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Posts: 241,154
12/1/14 10:51 P

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5-25-11

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


Total SparkPoints: 316,804
 
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324,999
337,499
349,999
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DEBTEVELDAHL's Photo DEBTEVELDAHL SparkPoints: (95,523)
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Posts: 11,159
12/1/14 4:22 P

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3 + 5 again

Great works are performed not by strength but by perseverance - Samuel Johnson


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12/1/14 2:15 P

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5/5/31

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 115,586
 
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112,499
124,999
137,499
149,999
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SPARKLINGME176's Photo SPARKLINGME176 Posts: 3,406
12/1/14 12:47 P

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I'm playing/working on my goals, too emoticon ! Let's make it a FABULOUS year's end! I'm trying to catch up on all the little projects I haven't finished this year, because of DH in hospital for 5 months. He is VERY well now, I'm happy to say! So no excuses! emoticon LOL!

Today I learned about giving away my bonus spin SPoints! FUN! emoticon
Training for Santa 5K emoticon , working emoticon & helping with spreading the love emoticon to the world emoticon ! Here is some for YOU emoticon ! Happy December emoticon !

My new motto: (AS OF 1-23-2014)
"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!
Song & lyrics by Karen Drucker


 current weight: 5.8  over
 
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11/30/14 11:04 A

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7-2

``````(.)~(.)``````
`````(--------)`````
--oo0------0oo--
``````ribbit!`````

Life may not be the party we hoped for, but while we are here we might as well dance. ~ unknown

Life isn't about how to survive the storm, but how to dance in the rain. ~ unknown


 current weight: 13.6  over
 
15
7.5
0
-7.5
-15
DEBTEVELDAHL's Photo DEBTEVELDAHL SparkPoints: (95,523)
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11/30/14 9:00 A

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3 + 5

Great works are performed not by strength but by perseverance - Samuel Johnson


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11/30/14 7:48 A

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10-3

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


Total SparkPoints: 316,804
 
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324,999
337,499
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TCANNO's Photo TCANNO SparkPoints: (115,586)
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Posts: 20,493
11/30/14 5:40 A

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7/20

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 115,586
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
MRS_TOAD's Photo MRS_TOAD SparkPoints: (231,231)
Fitness Minutes: (43,890)
Posts: 25,874
11/29/14 12:55 P

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5-3

``````(.)~(.)``````
`````(--------)`````
--oo0------0oo--
``````ribbit!`````

Life may not be the party we hoped for, but while we are here we might as well dance. ~ unknown

Life isn't about how to survive the storm, but how to dance in the rain. ~ unknown


 current weight: 13.6  over
 
15
7.5
0
-7.5
-15
MSLZZY's Photo MSLZZY SparkPoints: (316,804)
Fitness Minutes: (196,872)
Posts: 241,154
11/29/14 8:15 A

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3-5

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


Total SparkPoints: 316,804
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
TCANNO's Photo TCANNO SparkPoints: (115,586)
Fitness Minutes: (74,024)
Posts: 20,493
11/29/14 6:57 A

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7/5

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 115,586
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
DEBTEVELDAHL's Photo DEBTEVELDAHL SparkPoints: (95,523)
Fitness Minutes: (33,948)
Posts: 11,159
11/29/14 4:13 A

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3 + 3

Great works are performed not by strength but by perseverance - Samuel Johnson


 Pounds lost: 0.0 
 
0
10.5
21
31.5
42
MSLZZY's Photo MSLZZY SparkPoints: (316,804)
Fitness Minutes: (196,872)
Posts: 241,154
11/28/14 11:21 P

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5-10

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


Total SparkPoints: 316,804
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
YELLOW09RED's Photo YELLOW09RED SparkPoints: (105,296)
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11/28/14 8:07 P

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10&5

Debbie


To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
“Lift up your eyes all around…then you shall see and become radiant, and your heart shall swell with joy” (Isaiah 60:4-5).


 December Minutes: 450
 
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11/28/14 11:33 A

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3/5

``````(.)~(.)``````
`````(--------)`````
--oo0------0oo--
``````ribbit!`````

Life may not be the party we hoped for, but while we are here we might as well dance. ~ unknown

Life isn't about how to survive the storm, but how to dance in the rain. ~ unknown


 current weight: 13.6  over
 
15
7.5
0
-7.5
-15
TCANNO's Photo TCANNO SparkPoints: (115,586)
Fitness Minutes: (74,024)
Posts: 20,493
11/28/14 6:38 A

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2/20/27

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 115,586
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
TCANNO's Photo TCANNO SparkPoints: (115,586)
Fitness Minutes: (74,024)
Posts: 20,493
11/27/14 12:53 P

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10/7/37

How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


Total SparkPoints: 115,586
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
MRS_TOAD's Photo MRS_TOAD SparkPoints: (231,231)
Fitness Minutes: (43,890)
Posts: 25,874
11/27/14 9:20 A

Community Team Member

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2/3

``````(.)~(.)``````
`````(--------)`````
--oo0------0oo--
``````ribbit!`````

Life may not be the party we hoped for, but while we are here we might as well dance. ~ unknown

Life isn't about how to survive the storm, but how to dance in the rain. ~ unknown


 current weight: 13.6  over
 
15
7.5
0
-7.5
-15
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