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IDLETYME's Photo IDLETYME Posts: 22,612
8/23/14 2:31 P

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5 & 10

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8/22/14 9:42 A

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3-7

``````(.)~(.)``````
`````(--------)`````
--oo0------0oo--
``````ribbit!`````

Life may not be the party we hoped for, but while we are here we might as well dance. ~ unknown

Life isn't about how to survive the storm, but how to dance in the rain. ~ unknown


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8/22/14 9:16 A

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5-20

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
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IDLETYME's Photo IDLETYME Posts: 22,612
8/22/14 8:22 A

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3 & 7

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8/21/14 1:39 P

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10-7

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
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IDLETYME's Photo IDLETYME Posts: 22,612
8/21/14 11:43 A

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3 & 5

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8/21/14 9:29 A

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5-7

``````(.)~(.)``````
`````(--------)`````
--oo0------0oo--
``````ribbit!`````

Life may not be the party we hoped for, but while we are here we might as well dance. ~ unknown

Life isn't about how to survive the storm, but how to dance in the rain. ~ unknown


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8/20/14 10:41 A

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2-20

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
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8/20/14 10:31 A

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5-5

``````(.)~(.)``````
`````(--------)`````
--oo0------0oo--
``````ribbit!`````

Life may not be the party we hoped for, but while we are here we might as well dance. ~ unknown

Life isn't about how to survive the storm, but how to dance in the rain. ~ unknown


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IDLETYME's Photo IDLETYME Posts: 22,612
8/20/14 9:55 A

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3 & 3

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8/19/14 9:48 A

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2 & 10

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8/19/14 9:24 A

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2-7

``````(.)~(.)``````
`````(--------)`````
--oo0------0oo--
``````ribbit!`````

Life may not be the party we hoped for, but while we are here we might as well dance. ~ unknown

Life isn't about how to survive the storm, but how to dance in the rain. ~ unknown


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IDLETYME's Photo IDLETYME Posts: 22,612
8/18/14 12:20 P

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3 & 3

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8/18/14 9:41 A

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2/25

How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


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8/17/14 9:31 A

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2-3

``````(.)~(.)``````
`````(--------)`````
--oo0------0oo--
``````ribbit!`````

Life may not be the party we hoped for, but while we are here we might as well dance. ~ unknown

Life isn't about how to survive the storm, but how to dance in the rain. ~ unknown


 current weight: 10.0  over
 
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MSLZZY's Photo MSLZZY SparkPoints: (290,160)
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8/17/14 7:43 A

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7-5

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
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IDLETYME's Photo IDLETYME Posts: 22,612
8/17/14 7:42 A

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5 & 3

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IDLETYME's Photo IDLETYME Posts: 22,612
8/16/14 6:26 P

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10 & 7

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8/16/14 9:59 A

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2/3

``````(.)~(.)``````
`````(--------)`````
--oo0------0oo--
``````ribbit!`````

Life may not be the party we hoped for, but while we are here we might as well dance. ~ unknown

Life isn't about how to survive the storm, but how to dance in the rain. ~ unknown


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TCANNO's Photo TCANNO SparkPoints: (96,015)
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8/16/14 4:32 A

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5/5

How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


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LKBRIDGE's Photo LKBRIDGE Posts: 508
8/15/14 2:57 P

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25/10

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8/15/14 10:20 A

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5-3

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
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IDLETYME's Photo IDLETYME Posts: 22,612
8/15/14 8:05 A

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2 & 5

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8/15/14 7:58 A

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10-10

``````(.)~(.)``````
`````(--------)`````
--oo0------0oo--
``````ribbit!`````

Life may not be the party we hoped for, but while we are here we might as well dance. ~ unknown

Life isn't about how to survive the storm, but how to dance in the rain. ~ unknown


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LKBRIDGE's Photo LKBRIDGE Posts: 508
8/14/14 10:59 P

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5/5

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2BDYNAMIC's Photo 2BDYNAMIC SparkPoints: (84,299)
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8/14/14 4:16 P

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they were chintzy .......... 3-5 BUT spark bonus more than made up for! 130 points today!! emoticon

~Kind words can be short and easy to speak, but their echoes are truly endless." .... Mother Teresa

~ What I do today shapes my tomorrow. ~I will seize the day~

~To gain friends is to first become a friend~


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IDLETYME's Photo IDLETYME Posts: 22,612
8/14/14 4:14 P

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5 & 5

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8/14/14 10:39 A

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3-2

``````(.)~(.)``````
`````(--------)`````
--oo0------0oo--
``````ribbit!`````

Life may not be the party we hoped for, but while we are here we might as well dance. ~ unknown

Life isn't about how to survive the storm, but how to dance in the rain. ~ unknown


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2BDYNAMIC's Photo 2BDYNAMIC SparkPoints: (84,299)
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8/14/14 10:02 A

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5-3

~Kind words can be short and easy to speak, but their echoes are truly endless." .... Mother Teresa

~ What I do today shapes my tomorrow. ~I will seize the day~

~To gain friends is to first become a friend~


 current weight: 157.0 
 
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MSLZZY's Photo MSLZZY SparkPoints: (290,160)
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Posts: 219,811
8/14/14 7:04 A

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2-3

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
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TCANNO's Photo TCANNO SparkPoints: (96,015)
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Posts: 17,192
8/14/14 4:40 A

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5/5

How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


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LKBRIDGE's Photo LKBRIDGE Posts: 508
8/13/14 9:24 P

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5/7

 Pounds lost: 4.5 
 
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IDLETYME's Photo IDLETYME Posts: 22,612
8/13/14 10:53 A

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10 & 5

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8/13/14 10:10 A

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5-10

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
290,160 SparkPoints
MRS_TOAD's Photo MRS_TOAD SparkPoints: (216,930)
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Posts: 24,981
8/13/14 8:32 A

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7/7

``````(.)~(.)``````
`````(--------)`````
--oo0------0oo--
``````ribbit!`````

Life may not be the party we hoped for, but while we are here we might as well dance. ~ unknown

Life isn't about how to survive the storm, but how to dance in the rain. ~ unknown


 current weight: 10.0  over
 
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IDLETYME's Photo IDLETYME Posts: 22,612
8/12/14 12:49 P

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7 & 3

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8/12/14 10:28 A

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10/3

How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


 current weight: -9.0  under
 
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MSLZZY's Photo MSLZZY SparkPoints: (290,160)
Fitness Minutes: (182,900)
Posts: 219,811
8/12/14 9:38 A

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3-5

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
290,160 SparkPoints
MRS_TOAD's Photo MRS_TOAD SparkPoints: (216,930)
Fitness Minutes: (40,621)
Posts: 24,981
8/12/14 9:01 A

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5/3

``````(.)~(.)``````
`````(--------)`````
--oo0------0oo--
``````ribbit!`````

Life may not be the party we hoped for, but while we are here we might as well dance. ~ unknown

Life isn't about how to survive the storm, but how to dance in the rain. ~ unknown


 current weight: 10.0  over
 
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-7.5
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MSLZZY's Photo MSLZZY SparkPoints: (290,160)
Fitness Minutes: (182,900)
Posts: 219,811
8/11/14 5:19 P

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emoticon

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
290,160 SparkPoints
TCANNO's Photo TCANNO SparkPoints: (96,015)
Fitness Minutes: (64,205)
Posts: 17,192
8/11/14 5:16 P

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20/25


How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


 current weight: -9.0  under
 
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5
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MSLZZY's Photo MSLZZY SparkPoints: (290,160)
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Posts: 219,811
8/11/14 11:24 A

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3-7

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
290,160 SparkPoints
IDLETYME's Photo IDLETYME Posts: 22,612
8/11/14 9:48 A

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7 & 5

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8/10/14 9:26 A

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2/3

``````(.)~(.)``````
`````(--------)`````
--oo0------0oo--
``````ribbit!`````

Life may not be the party we hoped for, but while we are here we might as well dance. ~ unknown

Life isn't about how to survive the storm, but how to dance in the rain. ~ unknown


 current weight: 10.0  over
 
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TCANNO's Photo TCANNO SparkPoints: (96,015)
Fitness Minutes: (64,205)
Posts: 17,192
8/10/14 8:30 A

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5/3

How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


 current weight: -9.0  under
 
10
5
0
-5
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TCANNO's Photo TCANNO SparkPoints: (96,015)
Fitness Minutes: (64,205)
Posts: 17,192
8/10/14 8:27 A

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5/3

How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


 current weight: -9.0  under
 
10
5
0
-5
-10
MSLZZY's Photo MSLZZY SparkPoints: (290,160)
Fitness Minutes: (182,900)
Posts: 219,811
8/10/14 8:08 A

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10-5

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
290,160 SparkPoints
IDLETYME's Photo IDLETYME Posts: 22,612
8/10/14 8:06 A

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5 & 20

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8/9/14 5:23 P

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5/5

How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


 current weight: -9.0  under
 
10
5
0
-5
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MRS_TOAD's Photo MRS_TOAD SparkPoints: (216,930)
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Posts: 24,981
8/9/14 8:44 A

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5-10

``````(.)~(.)``````
`````(--------)`````
--oo0------0oo--
``````ribbit!`````

Life may not be the party we hoped for, but while we are here we might as well dance. ~ unknown

Life isn't about how to survive the storm, but how to dance in the rain. ~ unknown


 current weight: 10.0  over
 
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IDLETYME's Photo IDLETYME Posts: 22,612
8/9/14 8:04 A

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2 & 20

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Posts: 219,811
8/9/14 6:38 A

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5-5

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
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IDLETYME's Photo IDLETYME Posts: 22,612
8/8/14 7:07 P

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7 & 3

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8/8/14 11:23 A

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2-3-61

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
290,160 SparkPoints
MRS_TOAD's Photo MRS_TOAD SparkPoints: (216,930)
Fitness Minutes: (40,621)
Posts: 24,981
8/8/14 8:55 A

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3/5

``````(.)~(.)``````
`````(--------)`````
--oo0------0oo--
``````ribbit!`````

Life may not be the party we hoped for, but while we are here we might as well dance. ~ unknown

Life isn't about how to survive the storm, but how to dance in the rain. ~ unknown


 current weight: 10.0  over
 
15
7.5
0
-7.5
-15
TCANNO's Photo TCANNO SparkPoints: (96,015)
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8/8/14 6:34 A

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3/3

How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


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8/7/14 10:39 A

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7 & 3

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8/7/14 10:05 A

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5-20

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
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MRS_TOAD's Photo MRS_TOAD SparkPoints: (216,930)
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8/7/14 9:34 A

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2-5

``````(.)~(.)``````
`````(--------)`````
--oo0------0oo--
``````ribbit!`````

Life may not be the party we hoped for, but while we are here we might as well dance. ~ unknown

Life isn't about how to survive the storm, but how to dance in the rain. ~ unknown


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8/6/14 8:47 A

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2-20

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
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8/6/14 8:40 A

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5 & 3

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8/6/14 8:36 A

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7-7

``````(.)~(.)``````
`````(--------)`````
--oo0------0oo--
``````ribbit!`````

Life may not be the party we hoped for, but while we are here we might as well dance. ~ unknown

Life isn't about how to survive the storm, but how to dance in the rain. ~ unknown


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8/5/14 10:33 A

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5 & 5

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8/5/14 9:12 A

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emoticon

5-5

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
290,160 SparkPoints
MRS_TOAD's Photo MRS_TOAD SparkPoints: (216,930)
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Posts: 24,981
8/5/14 8:58 A

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25-5

``````(.)~(.)``````
`````(--------)`````
--oo0------0oo--
``````ribbit!`````

Life may not be the party we hoped for, but while we are here we might as well dance. ~ unknown

Life isn't about how to survive the storm, but how to dance in the rain. ~ unknown


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8/4/14 12:14 P

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5 & 5

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8/4/14 9:07 A

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2-5

``````(.)~(.)``````
`````(--------)`````
--oo0------0oo--
``````ribbit!`````

Life may not be the party we hoped for, but while we are here we might as well dance. ~ unknown

Life isn't about how to survive the storm, but how to dance in the rain. ~ unknown


 current weight: 10.0  over
 
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8/4/14 8:56 A

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3-25 emoticon

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
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TCANNO's Photo TCANNO SparkPoints: (96,015)
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Posts: 17,192
8/4/14 5:25 A

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5/3

How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


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IDLETYME's Photo IDLETYME Posts: 22,612
8/3/14 9:22 A

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7 & 7

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8/3/14 8:26 A

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3-5

``````(.)~(.)``````
`````(--------)`````
--oo0------0oo--
``````ribbit!`````

Life may not be the party we hoped for, but while we are here we might as well dance. ~ unknown

Life isn't about how to survive the storm, but how to dance in the rain. ~ unknown


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MSLZZY's Photo MSLZZY SparkPoints: (290,160)
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8/3/14 7:59 A

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5-10

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
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8/2/14 6:34 P

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3 & 7

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8/2/14 11:18 A

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10-3

``````(.)~(.)``````
`````(--------)`````
--oo0------0oo--
``````ribbit!`````

Life may not be the party we hoped for, but while we are here we might as well dance. ~ unknown

Life isn't about how to survive the storm, but how to dance in the rain. ~ unknown


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8/1/14 9:19 A

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3 & 5

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8/1/14 7:40 A

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3-7

``````(.)~(.)``````
`````(--------)`````
--oo0------0oo--
``````ribbit!`````

Life may not be the party we hoped for, but while we are here we might as well dance. ~ unknown

Life isn't about how to survive the storm, but how to dance in the rain. ~ unknown


 current weight: 10.0  over
 
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MSLZZY's Photo MSLZZY SparkPoints: (290,160)
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7/31/14 3:23 P

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2-10

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
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7/31/14 11:50 A

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3 & 3

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7/31/14 10:54 A

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5/10

How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


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Posts: 24,981
7/31/14 9:02 A

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3/5

``````(.)~(.)``````
`````(--------)`````
--oo0------0oo--
``````ribbit!`````

Life may not be the party we hoped for, but while we are here we might as well dance. ~ unknown

Life isn't about how to survive the storm, but how to dance in the rain. ~ unknown


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7/30/14 12:08 P

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5 & 3

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7/30/14 9:05 A

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2-20

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
290,160 SparkPoints
MRS_TOAD's Photo MRS_TOAD SparkPoints: (216,930)
Fitness Minutes: (40,621)
Posts: 24,981
7/30/14 8:45 A

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3/5

``````(.)~(.)``````
`````(--------)`````
--oo0------0oo--
``````ribbit!`````

Life may not be the party we hoped for, but while we are here we might as well dance. ~ unknown

Life isn't about how to survive the storm, but how to dance in the rain. ~ unknown


 current weight: 10.0  over
 
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TCANNO's Photo TCANNO SparkPoints: (96,015)
Fitness Minutes: (64,205)
Posts: 17,192
7/30/14 4:21 A

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5/3

How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


 current weight: -9.0  under
 
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5
0
-5
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MSLZZY's Photo MSLZZY SparkPoints: (290,160)
Fitness Minutes: (182,900)
Posts: 219,811
7/29/14 9:55 A

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2-3

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
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7/29/14 9:42 A

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5 & 5

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7/29/14 9:07 A

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20-3

``````(.)~(.)``````
`````(--------)`````
--oo0------0oo--
``````ribbit!`````

Life may not be the party we hoped for, but while we are here we might as well dance. ~ unknown

Life isn't about how to survive the storm, but how to dance in the rain. ~ unknown


 current weight: 10.0  over
 
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MSLZZY's Photo MSLZZY SparkPoints: (290,160)
Fitness Minutes: (182,900)
Posts: 219,811
7/28/14 11:54 P

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10-5

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


 
290,160 SparkPoints
IDLETYME's Photo IDLETYME Posts: 22,612
7/28/14 11:38 A

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5 & 7

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