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JOMAMA's Photo JOMAMA Posts: 10,129
7/23/16 9:44 A

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Day 11 - 33 minutes walking DVD

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NET2BIZ's Photo NET2BIZ SparkPoints: (81,082)
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7/22/16 10:25 P

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Claiming today as Day 375 - after just about 35 min swim - feeling really sore after I took a fall on the ceramic fooor in our kitchen - hard, hard surface!
\

SW 255 2/01/06
SP 246 3/10/06
CW 238 5/01/06
CW 230 5/24/06
CW 201.5 11/15/10
Halfway there.
GW1 198 by 12/01/10
GW2 185 by 06/19/11


 current weight: 181.0 
 
265
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206.5
177.25
148
MINNIE's Photo MINNIE Posts: 17,073
7/22/16 12:50 P

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thanks, net. i'm happy, too.

487 short walk and strength

Keep your EYE ON THE BALL. What is the goal?Will this action get you closer?
slowly but surely.

zip ya' lip (please see pic)

"Whether you think you can or think you can't, you are right." Henry Ford

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with others


 current weight: 139.9 
 
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NET2BIZ's Photo NET2BIZ SparkPoints: (81,082)
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7/22/16 10:59 A

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So happy you are moving again, Minnie!
Countng through yesterday (when I actually spent 2 and a half hours moving around in the water, I can claim 374 days in this streak

SW 255 2/01/06
SP 246 3/10/06
CW 238 5/01/06
CW 230 5/24/06
CW 201.5 11/15/10
Halfway there.
GW1 198 by 12/01/10
GW2 185 by 06/19/11


 current weight: 181.0 
 
265
235.75
206.5
177.25
148
MINNIE's Photo MINNIE Posts: 17,073
7/21/16 6:01 P

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486 walked 60 and elliptical 22

Keep your EYE ON THE BALL. What is the goal?Will this action get you closer?
slowly but surely.

zip ya' lip (please see pic)

"Whether you think you can or think you can't, you are right." Henry Ford

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with others


 current weight: 139.9 
 
143
139.75
136.5
133.25
130
MINNIE's Photo MINNIE Posts: 17,073
7/20/16 7:21 P

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486 walked 2 hours, but not at a pace. a little strength

Keep your EYE ON THE BALL. What is the goal?Will this action get you closer?
slowly but surely.

zip ya' lip (please see pic)

"Whether you think you can or think you can't, you are right." Henry Ford

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with others


 current weight: 139.9 
 
143
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136.5
133.25
130
MINNIE's Photo MINNIE Posts: 17,073
7/19/16 8:57 P

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485 walked 3 miles and danced

Keep your EYE ON THE BALL. What is the goal?Will this action get you closer?
slowly but surely.

zip ya' lip (please see pic)

"Whether you think you can or think you can't, you are right." Henry Ford

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with others


 current weight: 139.9 
 
143
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130
MINNIE's Photo MINNIE Posts: 17,073
7/18/16 11:14 P

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484 walked home from doc. he said i could/should move.

Keep your EYE ON THE BALL. What is the goal?Will this action get you closer?
slowly but surely.

zip ya' lip (please see pic)

"Whether you think you can or think you can't, you are right." Henry Ford

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with others


 current weight: 139.9 
 
143
139.75
136.5
133.25
130
NET2BIZ's Photo NET2BIZ SparkPoints: (81,082)
Fitness Minutes: (111,161)
Posts: 3,662
7/18/16 9:36 P

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Day 371 - swam for 45 min this am. Walks of 25 min +
Last night at the pool, I forgot that they close early (11P) on Suncday, and left still dripping, LOL


SW 255 2/01/06
SP 246 3/10/06
CW 238 5/01/06
CW 230 5/24/06
CW 201.5 11/15/10
Halfway there.
GW1 198 by 12/01/10
GW2 185 by 06/19/11


 current weight: 181.0 
 
265
235.75
206.5
177.25
148
NET2BIZ's Photo NET2BIZ SparkPoints: (81,082)
Fitness Minutes: (111,161)
Posts: 3,662
7/17/16 7:22 P

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I'm going to go ahead and claim today - I have done a couple of brisk walks totallying about 20 min. I'm heading to the pool from work, and probably won't get home till after THIE site thinks it's midnight. (11p for me) Day 370


SW 255 2/01/06
SP 246 3/10/06
CW 238 5/01/06
CW 230 5/24/06
CW 201.5 11/15/10
Halfway there.
GW1 198 by 12/01/10
GW2 185 by 06/19/11


 current weight: 181.0 
 
265
235.75
206.5
177.25
148
JOMAMA's Photo JOMAMA Posts: 10,129
7/17/16 4:43 P

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Thanks Minnie and Net2biz! Good to be back! Day 5 - 45 min of cardio

Edited by: JOMAMA at: 7/17/2016 (16:44)
 Pounds lost: 55.6 
 
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72.75
97
MINNIE's Photo MINNIE Posts: 17,073
7/16/16 11:13 P

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jomama, keep up the good work.

thanks, net.

still not exercising

Edited by: MINNIE at: 7/16/2016 (23:16)
Keep your EYE ON THE BALL. What is the goal?Will this action get you closer?
slowly but surely.

zip ya' lip (please see pic)

"Whether you think you can or think you can't, you are right." Henry Ford

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with others


 current weight: 139.9 
 
143
139.75
136.5
133.25
130
NET2BIZ's Photo NET2BIZ SparkPoints: (81,082)
Fitness Minutes: (111,161)
Posts: 3,662
7/16/16 6:16 P

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Day 369 - 60 min swimming hard laps


SW 255 2/01/06
SP 246 3/10/06
CW 238 5/01/06
CW 230 5/24/06
CW 201.5 11/15/10
Halfway there.
GW1 198 by 12/01/10
GW2 185 by 06/19/11


 current weight: 181.0 
 
265
235.75
206.5
177.25
148
NET2BIZ's Photo NET2BIZ SparkPoints: (81,082)
Fitness Minutes: (111,161)
Posts: 3,662
7/15/16 9:46 P

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JoMama - It is so good to have you back! And... she's off and running!

Minnie, nice to have you checking in. Hope you feel betrter soon!

Let's see, Day 366, 367 and 368 I swam 50 min, 100 min! and 45 min today. Plus some walking over breaks.

SW 255 2/01/06
SP 246 3/10/06
CW 238 5/01/06
CW 230 5/24/06
CW 201.5 11/15/10
Halfway there.
GW1 198 by 12/01/10
GW2 185 by 06/19/11


 current weight: 181.0 
 
265
235.75
206.5
177.25
148
JOMAMA's Photo JOMAMA Posts: 10,129
7/15/16 9:38 A

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Three days of exercise in a row! Woohoio!

 Pounds lost: 55.6 
 
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MINNIE's Photo MINNIE Posts: 17,073
7/14/16 2:15 P

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still sick. not very. hope i won't get worse.

Keep your EYE ON THE BALL. What is the goal?Will this action get you closer?
slowly but surely.

zip ya' lip (please see pic)

"Whether you think you can or think you can't, you are right." Henry Ford

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with others


 current weight: 139.9 
 
143
139.75
136.5
133.25
130
MINNIE's Photo MINNIE Posts: 17,073
7/13/16 12:19 P

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yay net. what a great way to celebrate accomplishing your year. glad you see results and enjoy the exercise emoticon . hope your knees are happy, too. here's to a second year at least as successful.

Keep your EYE ON THE BALL. What is the goal?Will this action get you closer?
slowly but surely.

zip ya' lip (please see pic)

"Whether you think you can or think you can't, you are right." Henry Ford

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with others


 current weight: 139.9 
 
143
139.75
136.5
133.25
130
NET2BIZ's Photo NET2BIZ SparkPoints: (81,082)
Fitness Minutes: (111,161)
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7/12/16 9:11 P

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emoticon Really sorry you are not well, Minnie!
I was feeling very well this morning, weighing in a my lowest weight in about 10 years. And I love swimming about every day. 50 min in the pool treading water today to claim 1 YEAR, 365 days, in this streak. emoticon

SW 255 2/01/06
SP 246 3/10/06
CW 238 5/01/06
CW 230 5/24/06
CW 201.5 11/15/10
Halfway there.
GW1 198 by 12/01/10
GW2 185 by 06/19/11


 current weight: 181.0 
 
265
235.75
206.5
177.25
148
MINNIE's Photo MINNIE Posts: 17,073
7/12/16 5:05 P

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i'm not well. i canceled my walk and possible dance class. won't count day but won't restart count.

Keep your EYE ON THE BALL. What is the goal?Will this action get you closer?
slowly but surely.

zip ya' lip (please see pic)

"Whether you think you can or think you can't, you are right." Henry Ford

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with others


 current weight: 139.9 
 
143
139.75
136.5
133.25
130
MINNIE's Photo MINNIE Posts: 17,073
7/11/16 11:26 P

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483 walked well over an hour.

Edited by: MINNIE at: 7/11/2016 (23:26)
Keep your EYE ON THE BALL. What is the goal?Will this action get you closer?
slowly but surely.

zip ya' lip (please see pic)

"Whether you think you can or think you can't, you are right." Henry Ford

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with others


 current weight: 139.9 
 
143
139.75
136.5
133.25
130
NET2BIZ's Photo NET2BIZ SparkPoints: (81,082)
Fitness Minutes: (111,161)
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7/11/16 2:22 P

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also swam this a.m. to claim Day 364.

Edited by: NET2BIZ at: 7/11/2016 (14:23)
SW 255 2/01/06
SP 246 3/10/06
CW 238 5/01/06
CW 230 5/24/06
CW 201.5 11/15/10
Halfway there.
GW1 198 by 12/01/10
GW2 185 by 06/19/11


 current weight: 181.0 
 
265
235.75
206.5
177.25
148
MINNIE's Photo MINNIE Posts: 17,073
7/10/16 11:26 P

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482 lovely evening. walked along water for an hour.

Keep your EYE ON THE BALL. What is the goal?Will this action get you closer?
slowly but surely.

zip ya' lip (please see pic)

"Whether you think you can or think you can't, you are right." Henry Ford

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with others


 current weight: 139.9 
 
143
139.75
136.5
133.25
130
NET2BIZ's Photo NET2BIZ SparkPoints: (81,082)
Fitness Minutes: (111,161)
Posts: 3,662
7/10/16 4:53 P

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Reporting for today, even though MOST of my exercise is postponed till after work. So far, just a brisk walk of about 10 min. Swimming date for later emoticon

SW 255 2/01/06
SP 246 3/10/06
CW 238 5/01/06
CW 230 5/24/06
CW 201.5 11/15/10
Halfway there.
GW1 198 by 12/01/10
GW2 185 by 06/19/11


 current weight: 181.0 
 
265
235.75
206.5
177.25
148
MINNIE's Photo MINNIE Posts: 17,073
7/10/16 1:35 A

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481
jillian dvd yesterday
40 min walking today, but not very fast.

Keep your EYE ON THE BALL. What is the goal?Will this action get you closer?
slowly but surely.

zip ya' lip (please see pic)

"Whether you think you can or think you can't, you are right." Henry Ford

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with others


 current weight: 139.9 
 
143
139.75
136.5
133.25
130
NET2BIZ's Photo NET2BIZ SparkPoints: (81,082)
Fitness Minutes: (111,161)
Posts: 3,662
7/9/16 9:16 P

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Day 362 - normal day off. Enjoyed swimming in he afernoon.\, 75 min more or less.


SW 255 2/01/06
SP 246 3/10/06
CW 238 5/01/06
CW 230 5/24/06
CW 201.5 11/15/10
Halfway there.
GW1 198 by 12/01/10
GW2 185 by 06/19/11


 current weight: 181.0 
 
265
235.75
206.5
177.25
148
NET2BIZ's Photo NET2BIZ SparkPoints: (81,082)
Fitness Minutes: (111,161)
Posts: 3,662
7/8/16 6:47 P

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Day 361, 2 & 3 I swam for at least an hour. Last night, I swam for over 2 hourswith my daughter. Took a day off just to enjoy the moonlight swim emoticon

SW 255 2/01/06
SP 246 3/10/06
CW 238 5/01/06
CW 230 5/24/06
CW 201.5 11/15/10
Halfway there.
GW1 198 by 12/01/10
GW2 185 by 06/19/11


 current weight: 181.0 
 
265
235.75
206.5
177.25
148
MINNIE's Photo MINNIE Posts: 17,073
7/7/16 7:12 P

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welcome back.
walked 45 min and jumped on bus when it began pouring.

Keep your EYE ON THE BALL. What is the goal?Will this action get you closer?
slowly but surely.

zip ya' lip (please see pic)

"Whether you think you can or think you can't, you are right." Henry Ford

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with others


 current weight: 139.9 
 
143
139.75
136.5
133.25
130
JOMAMA's Photo JOMAMA Posts: 10,129
7/7/16 11:36 A

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Trying to get back on track. Did 47 minutes of low impact areobics today!

 Pounds lost: 55.6 
 
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72.75
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MINNIE's Photo MINNIE Posts: 17,073
7/6/16 12:25 A

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net, you sure will!
did short denise austin. not much time today.

Keep your EYE ON THE BALL. What is the goal?Will this action get you closer?
slowly but surely.

zip ya' lip (please see pic)

"Whether you think you can or think you can't, you are right." Henry Ford

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with others


 current weight: 139.9 
 
143
139.75
136.5
133.25
130
NET2BIZ's Photo NET2BIZ SparkPoints: (81,082)
Fitness Minutes: (111,161)
Posts: 3,662
7/5/16 3:51 P

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Day 360 - I really believe I'm going to make it to a full year - I have been swimming for 50 min - a little short, but I made it to work early. emoticon

SW 255 2/01/06
SP 246 3/10/06
CW 238 5/01/06
CW 230 5/24/06
CW 201.5 11/15/10
Halfway there.
GW1 198 by 12/01/10
GW2 185 by 06/19/11


 current weight: 181.0 
 
265
235.75
206.5
177.25
148
NET2BIZ's Photo NET2BIZ SparkPoints: (81,082)
Fitness Minutes: (111,161)
Posts: 3,662
7/4/16 5:12 P

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Happy Independence Day! I got to swim last night - treading water for an hour - and this morning - swimming laps for over an hour, with warm up and cool down both days. Feels so good. I LOVE the summer time! Oh, claiming Day 359


SW 255 2/01/06
SP 246 3/10/06
CW 238 5/01/06
CW 230 5/24/06
CW 201.5 11/15/10
Halfway there.
GW1 198 by 12/01/10
GW2 185 by 06/19/11


 current weight: 181.0 
 
265
235.75
206.5
177.25
148
DONAISON31 Posts: 12
7/4/16 2:32 P

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a cool list!! I saw my face. in there, so I copied it , and will use it to remind myself. Thank You..sincerely dona.

 current weight: 219.0 
 
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MINNIE's Photo MINNIE Posts: 17,073
7/4/16 12:40 P

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474 old jane fonda workout. planning a walk.

Keep your EYE ON THE BALL. What is the goal?Will this action get you closer?
slowly but surely.

zip ya' lip (please see pic)

"Whether you think you can or think you can't, you are right." Henry Ford

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with others


 current weight: 139.9 
 
143
139.75
136.5
133.25
130
MINNIE's Photo MINNIE Posts: 17,073
7/3/16 9:27 P

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473 walked a little yesterday. did a lot of jessica smith videos today.

Keep your EYE ON THE BALL. What is the goal?Will this action get you closer?
slowly but surely.

zip ya' lip (please see pic)

"Whether you think you can or think you can't, you are right." Henry Ford

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with others


 current weight: 139.9 
 
143
139.75
136.5
133.25
130
NET2BIZ's Photo NET2BIZ SparkPoints: (81,082)
Fitness Minutes: (111,161)
Posts: 3,662
7/3/16 6:27 P

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OK, NOW I am claiming today as Day 358, having walked for a brisk walk over my first break. Planning to swim after work, too.

SW 255 2/01/06
SP 246 3/10/06
CW 238 5/01/06
CW 230 5/24/06
CW 201.5 11/15/10
Halfway there.
GW1 198 by 12/01/10
GW2 185 by 06/19/11


 current weight: 181.0 
 
265
235.75
206.5
177.25
148
NET2BIZ's Photo NET2BIZ SparkPoints: (81,082)
Fitness Minutes: (111,161)
Posts: 3,662
7/3/16 1:32 P

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Days 356 and 357, swam for an hour each day. Can't really claim today yet. At work, ready to walk through breaks and gym bag is in the car for later - off at 9p this eve.


Edited by: NET2BIZ at: 7/3/2016 (13:33)
SW 255 2/01/06
SP 246 3/10/06
CW 238 5/01/06
CW 230 5/24/06
CW 201.5 11/15/10
Halfway there.
GW1 198 by 12/01/10
GW2 185 by 06/19/11


 current weight: 181.0 
 
265
235.75
206.5
177.25
148
NET2BIZ's Photo NET2BIZ SparkPoints: (81,082)
Fitness Minutes: (111,161)
Posts: 3,662
7/1/16 10:39 P

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Day 355 - spent an hour in the pool this am, doing aerobics while treading water emoticon Loved it. Have also done at least 30 min walking daily. (An hour in the pool yesterday and the day before, as well.)
Off tomorrow!


SW 255 2/01/06
SP 246 3/10/06
CW 238 5/01/06
CW 230 5/24/06
CW 201.5 11/15/10
Halfway there.
GW1 198 by 12/01/10
GW2 185 by 06/19/11


 current weight: 181.0 
 
265
235.75
206.5
177.25
148
MINNIE's Photo MINNIE Posts: 17,073
6/30/16 11:41 P

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470. walked a few miles.

Keep your EYE ON THE BALL. What is the goal?Will this action get you closer?
slowly but surely.

zip ya' lip (please see pic)

"Whether you think you can or think you can't, you are right." Henry Ford

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with others


 current weight: 139.9 
 
143
139.75
136.5
133.25
130
MINNIE's Photo MINNIE Posts: 17,073
6/29/16 9:00 P

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thanks, net.
day 469 walked 3 miles and did a full body workout.

Keep your EYE ON THE BALL. What is the goal?Will this action get you closer?
slowly but surely.

zip ya' lip (please see pic)

"Whether you think you can or think you can't, you are right." Henry Ford

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with others


 current weight: 139.9 
 
143
139.75
136.5
133.25
130
NET2BIZ's Photo NET2BIZ SparkPoints: (81,082)
Fitness Minutes: (111,161)
Posts: 3,662
6/28/16 11:35 P

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The rained stopped and everyone else had stayed away, so I had a nice swim - after I shook my routine up by working out on the machines and doing a mile on the treamill - getting my heart rate up. (I wonder what it's supposed to be?)

SW 255 2/01/06
SP 246 3/10/06
CW 238 5/01/06
CW 230 5/24/06
CW 201.5 11/15/10
Halfway there.
GW1 198 by 12/01/10
GW2 185 by 06/19/11


 current weight: 181.0 
 
265
235.75
206.5
177.25
148
NET2BIZ's Photo NET2BIZ SparkPoints: (81,082)
Fitness Minutes: (111,161)
Posts: 3,662
6/28/16 11:21 A

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Sorry to hear that surgical results may not be as good as hoped for, Minnie!

Claiming Days 351 and 352 for walking and swimming through yesterday. Off to the pool in the rain here shortly.

SW 255 2/01/06
SP 246 3/10/06
CW 238 5/01/06
CW 230 5/24/06
CW 201.5 11/15/10
Halfway there.
GW1 198 by 12/01/10
GW2 185 by 06/19/11


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6/27/16 10:10 P

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60 min walking

Keep your EYE ON THE BALL. What is the goal?Will this action get you closer?
slowly but surely.

zip ya' lip (please see pic)

"Whether you think you can or think you can't, you are right." Henry Ford

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with others


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MINNIE's Photo MINNIE Posts: 17,073
6/26/16 10:15 P

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walked two and a quarter hours today

Keep your EYE ON THE BALL. What is the goal?Will this action get you closer?
slowly but surely.

zip ya' lip (please see pic)

"Whether you think you can or think you can't, you are right." Henry Ford

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with others


 current weight: 139.9 
 
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MINNIE's Photo MINNIE Posts: 17,073
6/26/16 1:35 A

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i had jaw surgery last year right after i broke my foot. maybe i wasn't posting anyway. surgeon finally decared me recoverd. i actually think he's wrong.

i found it on page 17 and 18. you were out for knee replacement.

not good that last caller can keep you out of the pool.

i did dance dvd yesterday. 15 min walking and some strength today.

Edited by: MINNIE at: 6/26/2016 (01:47)
Keep your EYE ON THE BALL. What is the goal?Will this action get you closer?
slowly but surely.

zip ya' lip (please see pic)

"Whether you think you can or think you can't, you are right." Henry Ford

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with others


 current weight: 139.9 
 
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6/25/16 8:57 A

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ok, yeah - my last caller of the day came in 30 seconds before I could clock out and made me late to the pool, lol. But I got in an hour swim last night and the night before, after work. My fitbit is also back online - not sure why it gave me 0's for a couple of days - and now says I am walking an hour a day as well. Can't claim today yet, but yesterday was my Day 350.


SW 255 2/01/06
SP 246 3/10/06
CW 238 5/01/06
CW 230 5/24/06
CW 201.5 11/15/10
Halfway there.
GW1 198 by 12/01/10
GW2 185 by 06/19/11


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6/22/16 9:47 P

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Minnie - I missed something! Your jaw surgeon has declared you healed? That sound like surgery was successful, but I don't remember hearing about your jaw. May I ask?
My fitbit says I have walked 45 min today, and some or most of it was a pretty brisk pace, but I also plan to go from work straight to the pool. Here's hoping that my last caller of the day doesn't keep me here for hours...
Day 348 is claimable, anyway.



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SP 246 3/10/06
CW 238 5/01/06
CW 230 5/24/06
CW 201.5 11/15/10
Halfway there.
GW1 198 by 12/01/10
GW2 185 by 06/19/11


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6/22/16 9:12 P

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walked over an hour, but maybe 20 min at any pace.

Keep your EYE ON THE BALL. What is the goal?Will this action get you closer?
slowly but surely.

zip ya' lip (please see pic)

"Whether you think you can or think you can't, you are right." Henry Ford

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with others


 current weight: 139.9 
 
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MINNIE's Photo MINNIE Posts: 17,073
6/21/16 4:03 P

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happy BD, net. glad it went well. fun to sample. enjoy your stuff.
walked 35 min to and from buses to jaw surgeon. he says i'm healed.

Keep your EYE ON THE BALL. What is the goal?Will this action get you closer?
slowly but surely.

zip ya' lip (please see pic)

"Whether you think you can or think you can't, you are right." Henry Ford

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with others


 current weight: 139.9 
 
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6/21/16 2:07 P

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emoticon had a wonderful BD celebration yesterday - and even got in 30 min brisk walking during breaks at work. (and before and after work). Lost a pound, I think, though I haven't claimed it yet. Ate a WONDERFUL meal last night, and sampled other peoples plates as well as my own - I love it when I get a variety!. Have some great BD cards, with a definite animal theme. A new swim suit and beautiful skirt. AND
I got up super early and took an hour swimming laps this a.m., so I am Golden, and can claim this as Day 347 of this streak.

SW 255 2/01/06
SP 246 3/10/06
CW 238 5/01/06
CW 230 5/24/06
CW 201.5 11/15/10
Halfway there.
GW1 198 by 12/01/10
GW2 185 by 06/19/11


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6/20/16 10:53 A

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the 18th and 19th I got in lots of swimming - to claim Days 344 and 345.

Today, all I will have much time for is walking briskly over breaks at work, but should be able to do 10 min! I'll get back to you on that, lol. Today, we are celebrating my 64th BD, which was yesterday, actually.

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SP 246 3/10/06
CW 238 5/01/06
CW 230 5/24/06
CW 201.5 11/15/10
Halfway there.
GW1 198 by 12/01/10
GW2 185 by 06/19/11


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6/19/16 5:15 P

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yesterday walked 25 today denise austin 35

Keep your EYE ON THE BALL. What is the goal?Will this action get you closer?
slowly but surely.

zip ya' lip (please see pic)

"Whether you think you can or think you can't, you are right." Henry Ford

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with others


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MINNIE's Photo MINNIE Posts: 17,073
6/17/16 5:35 P

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thanks. yes, net. even knee improving, i think.
today did jillian online.

Keep your EYE ON THE BALL. What is the goal?Will this action get you closer?
slowly but surely.

zip ya' lip (please see pic)

"Whether you think you can or think you can't, you are right." Henry Ford

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with others


 current weight: 139.9 
 
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6/17/16 5:22 P

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Way to Work IT Minnie, lol. I hope that means you are feeling well these days?

OK, so I did meet my daughter at the pool at 9:30P and we swam for an hour in the moonlight. So cool!

Walking today as time allows, about 25 min so far, and I have my gym bag and suit with me. Claiming Day 343


SW 255 2/01/06
SP 246 3/10/06
CW 238 5/01/06
CW 230 5/24/06
CW 201.5 11/15/10
Halfway there.
GW1 198 by 12/01/10
GW2 185 by 06/19/11


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6/17/16 12:22 A

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yesterday did 2 tough dvd's and today walked 2 miles.

Keep your EYE ON THE BALL. What is the goal?Will this action get you closer?
slowly but surely.

zip ya' lip (please see pic)

"Whether you think you can or think you can't, you are right." Henry Ford

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with others


 current weight: 139.9 
 
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6/16/16 11:14 A

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Day 342 - went for a morning walk in the relative coolness - came back needing a shower, lol.


SW 255 2/01/06
SP 246 3/10/06
CW 238 5/01/06
CW 230 5/24/06
CW 201.5 11/15/10
Halfway there.
GW1 198 by 12/01/10
GW2 185 by 06/19/11


 current weight: 181.0 
 
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6/15/16 6:13 P

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Day 341 - so far, have an hour walking in, 4 brisk walks. I hope to swim tonight after work. We'll see.
Yesterday, I left work 4 hours early ans swam and swam and swam - 75 min all told. Ahhhhh
emoticon

SW 255 2/01/06
SP 246 3/10/06
CW 238 5/01/06
CW 230 5/24/06
CW 201.5 11/15/10
Halfway there.
GW1 198 by 12/01/10
GW2 185 by 06/19/11


 current weight: 181.0 
 
265
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6/14/16 3:06 P

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Day 340 - I went for a brisk walk this am. Thought I was going to swim last night and this morning, but a noon - 9p schedule cuts a lot of things short, grumph. Tomorrow before work, I have an appointment with the vet with my ornery cat - Lucy Furr - so will not be swimming tomorrow am either. Supposed to meet my daughter at the pool after 9p on Thursday. Looking forward to that. Hope I can get there before 10p.

SW 255 2/01/06
SP 246 3/10/06
CW 238 5/01/06
CW 230 5/24/06
CW 201.5 11/15/10
Halfway there.
GW1 198 by 12/01/10
GW2 185 by 06/19/11


 current weight: 181.0 
 
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6/14/16 3:00 P

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454 walked each day. hope to do video today

Keep your EYE ON THE BALL. What is the goal?Will this action get you closer?
slowly but surely.

zip ya' lip (please see pic)

"Whether you think you can or think you can't, you are right." Henry Ford

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with others


 current weight: 139.9 
 
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6/13/16 9:18 A

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Thanks, Minnie - I always enjoying seeing you in the Forum!

I got behind again, I guess. Can't claim today yet, but swam 80 min yesterday, and 60 the two days before, so yesterday was my Day 338, and I DO look to claim today as Day 339. (I may not make it back to post, though)

SW 255 2/01/06
SP 246 3/10/06
CW 238 5/01/06
CW 230 5/24/06
CW 201.5 11/15/10
Halfway there.
GW1 198 by 12/01/10
GW2 185 by 06/19/11


 current weight: 181.0 
 
265
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6/9/16 7:01 P

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nice to see you net.
did videos and walked.

Keep your EYE ON THE BALL. What is the goal?Will this action get you closer?
slowly but surely.

zip ya' lip (please see pic)

"Whether you think you can or think you can't, you are right." Henry Ford

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with others


 current weight: 139.9 
 
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133.25
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6/9/16 5:48 P

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Reporting today as day 335 of this streak, even though the dy is young. I have walked for 30 min so far today.
Yesterday, I swam for 1 hr 20 min and walked for 1 hour 15 min.
Tuesday, just 45 min each.


SW 255 2/01/06
SP 246 3/10/06
CW 238 5/01/06
CW 230 5/24/06
CW 201.5 11/15/10
Halfway there.
GW1 198 by 12/01/10
GW2 185 by 06/19/11


 current weight: 181.0 
 
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6/8/16 11:48 P

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448 videos

Keep your EYE ON THE BALL. What is the goal?Will this action get you closer?
slowly but surely.

zip ya' lip (please see pic)

"Whether you think you can or think you can't, you are right." Henry Ford

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with others


 current weight: 139.9 
 
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MINNIE's Photo MINNIE Posts: 17,073
6/7/16 6:38 P

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447 walked 30

Keep your EYE ON THE BALL. What is the goal?Will this action get you closer?
slowly but surely.

zip ya' lip (please see pic)

"Whether you think you can or think you can't, you are right." Henry Ford

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with others


 current weight: 139.9 
 
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MINNIE's Photo MINNIE Posts: 17,073
6/6/16 10:43 P

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446

walked 35 min

Keep your EYE ON THE BALL. What is the goal?Will this action get you closer?
slowly but surely.

zip ya' lip (please see pic)

"Whether you think you can or think you can't, you are right." Henry Ford

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with others


 current weight: 139.9 
 
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6/6/16 10:42 P

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oh, busy, busy - especially at work, but I really have lost a couple of pounds. And I have been swimming adn LOVING it! The weather has suddenly turned great. And since my health club has 2 pools outdoors, when people are able to spread out to them, we all have more room. So, I am good through Day 332 (I think) of this streak


Edited by: NET2BIZ at: 6/6/2016 (22:44)
SW 255 2/01/06
SP 246 3/10/06
CW 238 5/01/06
CW 230 5/24/06
CW 201.5 11/15/10
Halfway there.
GW1 198 by 12/01/10
GW2 185 by 06/19/11


 current weight: 181.0 
 
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6/4/16 10:18 P

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you'll make it, net.

445
60,25 and 25 respectively.

Keep your EYE ON THE BALL. What is the goal?Will this action get you closer?
slowly but surely.

zip ya' lip (please see pic)

"Whether you think you can or think you can't, you are right." Henry Ford

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with others


 current weight: 139.9 
 
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6/3/16 8:27 P

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Slow night at work. Extra swim time this am - about 70 min. Not much walking though. Getting enough sleep and I got my thyroid dosae adjusted - I THINK I finally lost a pound.

SW 255 2/01/06
SP 246 3/10/06
CW 238 5/01/06
CW 230 5/24/06
CW 201.5 11/15/10
Halfway there.
GW1 198 by 12/01/10
GW2 185 by 06/19/11


 current weight: 181.0 
 
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6/2/16 11:52 P

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oops, got behind in posting again. I have been swimming and/or walking every day though.
Today was my Day 328.

I am determined to make it to a year!


SW 255 2/01/06
SP 246 3/10/06
CW 238 5/01/06
CW 230 5/24/06
CW 201.5 11/15/10
Halfway there.
GW1 198 by 12/01/10
GW2 185 by 06/19/11


 current weight: 181.0 
 
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6/1/16 8:02 P

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442 strolled twice around the park. about 1.5 miles.

Keep your EYE ON THE BALL. What is the goal?Will this action get you closer?
slowly but surely.

zip ya' lip (please see pic)

"Whether you think you can or think you can't, you are right." Henry Ford

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with others


 current weight: 139.9 
 
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MINNIE's Photo MINNIE Posts: 17,073
6/1/16 12:37 A

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welcome back,jomama. nice to see you.

walked 35 min

Edited by: MINNIE at: 6/1/2016 (20:01)
Keep your EYE ON THE BALL. What is the goal?Will this action get you closer?
slowly but surely.

zip ya' lip (please see pic)

"Whether you think you can or think you can't, you are right." Henry Ford

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with others


 current weight: 139.9 
 
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JOMAMA's Photo JOMAMA Posts: 10,129
5/31/16 7:13 P

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Day 1 - 33 minutes of Leslie Sansone DVD

Edited by: JOMAMA at: 5/31/2016 (19:15)
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5/29/16 10:45 P

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440 walked yesterday. videos today. must still stretch.

Keep your EYE ON THE BALL. What is the goal?Will this action get you closer?
slowly but surely.

zip ya' lip (please see pic)

"Whether you think you can or think you can't, you are right." Henry Ford

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with others


 current weight: 139.9 
 
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5/29/16 6:04 P

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hmmholiday weekend, lol. I hope that everyone is having a good time.
Working today and tomorrow, but I swam 60 min on Saturday, as my day off.
Walking 30 min so far today. to claim Day #23 and 324 of this streak.



SW 255 2/01/06
SP 246 3/10/06
CW 238 5/01/06
CW 230 5/24/06
CW 201.5 11/15/10
Halfway there.
GW1 198 by 12/01/10
GW2 185 by 06/19/11


 current weight: 181.0 
 
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177.25
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5/27/16 10:33 P

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OK, so Wed was my Day 321, and I did not swim - so sad - but I did get in over an hour walking.
Thursday, Day 322, I did swim for about an hour, and walked for 30+ min.
Friday - today - I swam for 65 min, and have spent 35 min walking.

I can post here from work, but I never seem to get done and actually POST - so Hey, everone!


SW 255 2/01/06
SP 246 3/10/06
CW 238 5/01/06
CW 230 5/24/06
CW 201.5 11/15/10
Halfway there.
GW1 198 by 12/01/10
GW2 185 by 06/19/11


 current weight: 181.0 
 
265
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177.25
148
MINNIE's Photo MINNIE Posts: 17,073
5/27/16 1:28 P

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438 yesterday walked an hour. today will walk.

Keep your EYE ON THE BALL. What is the goal?Will this action get you closer?
slowly but surely.

zip ya' lip (please see pic)

"Whether you think you can or think you can't, you are right." Henry Ford

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with others


 current weight: 139.9 
 
143
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MINNIE's Photo MINNIE Posts: 17,073
5/25/16 6:55 P

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yes, helen, you can.

436 yesterday did video. today walked 2 hrs, some on hills, but not fast.
must step it up, pardon the expression.

Edited by: MINNIE at: 5/25/2016 (18:56)
Keep your EYE ON THE BALL. What is the goal?Will this action get you closer?
slowly but surely.

zip ya' lip (please see pic)

"Whether you think you can or think you can't, you are right." Henry Ford

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with others


 current weight: 139.9 
 
143
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136.5
133.25
130
HELEN62626's Photo HELEN62626 Posts: 691
5/24/16 11:41 P

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Finding my way BACK to Spark People. Day 4. Am focusing on exercise at this point. This is Day 3 - from having been discharged from PT 2 months ago. Yoga stretches (3 routines, alternating) and strength exercises (arm, leg and core - alternating according to yoga exercises).

today - yoga (routine 1) and housework for 90 minutes (ENERGETICALLY) emoticon emoticon

Helen
201/201/195 (interim goal)/145(long range goal)


68 Days since:  Fast food
 
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5/24/16 6:17 P

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So yesterday was Day 319 - I got in a brisk walk and a nice swim.
Today I am at work, but walked beforehand and took a brisk turn during my first break, so 30 min walking so far today allows me to claim Day 320.


SW 255 2/01/06
SP 246 3/10/06
CW 238 5/01/06
CW 230 5/24/06
CW 201.5 11/15/10
Halfway there.
GW1 198 by 12/01/10
GW2 185 by 06/19/11


 current weight: 181.0 
 
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177.25
148
MINNIE's Photo MINNIE Posts: 17,073
5/23/16 3:30 P

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day 434 some days were minimal, but i didn't skip any. today, at least 30 min walking.

Keep your EYE ON THE BALL. What is the goal?Will this action get you closer?
slowly but surely.

zip ya' lip (please see pic)

"Whether you think you can or think you can't, you are right." Henry Ford

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with others


 current weight: 139.9 
 
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5/22/16 6:30 P

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I missed posting yesterday, and I ALMOST missed my exercise - had a nice dinner out with the DH, after grocery shopping and house cleaning, and never made it to the pool. I walked while waiting for a table - and made the DH wait for ME to order, lol.
Today, I have my walkin' shoes on, and have done a brisk 20 min already to claim the Day 318. I do hope to swim later, too.

SW 255 2/01/06
SP 246 3/10/06
CW 238 5/01/06
CW 230 5/24/06
CW 201.5 11/15/10
Halfway there.
GW1 198 by 12/01/10
GW2 185 by 06/19/11


 current weight: 181.0 
 
265
235.75
206.5
177.25
148
NET2BIZ's Photo NET2BIZ SparkPoints: (81,082)
Fitness Minutes: (111,161)
Posts: 3,662
5/20/16 5:09 P

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Day 316 - I didn't make it to the pool. The house was just too disgusting, so I spent my free time cleaning - and I took a brisk 20-min walk. So, I DO claim the day. It just wasn't as much exercise as I like. Oh, and did some phone calls and set up appointments for myself and the cat, lol. Our poor kitty is allergic to SOMETHING, and I guess it's finally time to pay to find out what we can do for our poor Lucy Furr.


SW 255 2/01/06
SP 246 3/10/06
CW 238 5/01/06
CW 230 5/24/06
CW 201.5 11/15/10
Halfway there.
GW1 198 by 12/01/10
GW2 185 by 06/19/11


 current weight: 181.0 
 
265
235.75
206.5
177.25
148
NET2BIZ's Photo NET2BIZ SparkPoints: (81,082)
Fitness Minutes: (111,161)
Posts: 3,662
5/19/16 6:59 P

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So today is my Day 315. Swam in the late morning. had a hard time getting started, but then didn't want to quit!

Love your tale of the Day Lil Lady!


SW 255 2/01/06
SP 246 3/10/06
CW 238 5/01/06
CW 230 5/24/06
CW 201.5 11/15/10
Halfway there.
GW1 198 by 12/01/10
GW2 185 by 06/19/11


 current weight: 181.0 
 
265
235.75
206.5
177.25
148
NET2BIZ's Photo NET2BIZ SparkPoints: (81,082)
Fitness Minutes: (111,161)
Posts: 3,662
5/19/16 6:41 P

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So, I had yesterday off, and did my swimming in the evening when I enjoy it so much. That was Day - well I'll have to go look and get back to you on that, lol.



SW 255 2/01/06
SP 246 3/10/06
CW 238 5/01/06
CW 230 5/24/06
CW 201.5 11/15/10
Halfway there.
GW1 198 by 12/01/10
GW2 185 by 06/19/11


 current weight: 181.0 
 
265
235.75
206.5
177.25
148
MINNIE's Photo MINNIE Posts: 17,073
5/19/16 2:14 P

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you're entitled to fade after doing so much.

walked an hour yesterday and today.

Keep your EYE ON THE BALL. What is the goal?Will this action get you closer?
slowly but surely.

zip ya' lip (please see pic)

"Whether you think you can or think you can't, you are right." Henry Ford

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with others


 current weight: 139.9 
 
143
139.75
136.5
133.25
130
FITNESSGRAD's Photo FITNESSGRAD Posts: 2,777
5/18/16 1:00 P

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I used to drink tons of Kroger-brand sparkling seltzer water...I hated the taste of bottled water,
faucet water, you name it. But I literally got sick of the sparkling seltzer water. So, I kept my stash of it
then bought bottled water and flavored water enhancer. NOW, I am SICK of bottled water! Well, I whipped
out my stash and am back with the sparkling seltzer water and it tastes sooooo good. Quenches my thirst like you
wouldn't believe. It is energizing where bottled water makes me so tired. Well, just had to tell you my
story of the day! "Water" you doing? LOL



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5/17/16 11:22 P

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I was really productive today. Got bills paid, groceries, shopped a bit and found a sweater that I needed at a great price, swam for nearly an hour and have gotten in 55 min walking. The work day (or night) started out on a high - My last (temporary) mgr gave each of us a $50 gift in our online shopping center - I took a Red Lobster Gift card! But I have faded and can't seem to do anything right now. Good thing it has finally slowed down and it's almost quitting time.

SW 255 2/01/06
SP 246 3/10/06
CW 238 5/01/06
CW 230 5/24/06
CW 201.5 11/15/10
Halfway there.
GW1 198 by 12/01/10
GW2 185 by 06/19/11


 current weight: 181.0 
 
265
235.75
206.5
177.25
148
MINNIE's Photo MINNIE Posts: 17,073
5/17/16 6:21 P

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428. walked an hour.

Keep your EYE ON THE BALL. What is the goal?Will this action get you closer?
slowly but surely.

zip ya' lip (please see pic)

"Whether you think you can or think you can't, you are right." Henry Ford

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with others


 current weight: 139.9 
 
143
139.75
136.5
133.25
130
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