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YELLOW09RED's Photo YELLOW09RED SparkPoints: (100,653)
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10/21/14 3:57 P

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Day 7 33mins.

Debbie


To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
“Lift up your eyes all around…then you shall see and become radiant, and your heart shall swell with joy” (Isaiah 60:4-5).


 October Minutes: 683
 
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MINNIE's Photo MINNIE Posts: 15,080
10/21/14 3:44 P

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day 94 walked 15 min. hope to do more

keep your EYE ON THE BALL. what is the goal?will this action get you closer?

zip ya' lip (please see pic)

“Whether you think you can or think you can’t, you’re right." – Henry Ford

slowly but surely.

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with o


 current weight: 140.0 
 
143
139.75
136.5
133.25
130
MSLZZY's Photo MSLZZY SparkPoints: (303,403)
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10/21/14 10:10 A

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5+ miles and raking leaves for 30 minutes yesterday

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


Total SparkPoints: 303,403
 
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MINNIE's Photo MINNIE Posts: 15,080
10/20/14 9:14 P

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day 93
yesterday did dance dvd.
today walked and did dance class.

keep your EYE ON THE BALL. what is the goal?will this action get you closer?

zip ya' lip (please see pic)

“Whether you think you can or think you can’t, you’re right." – Henry Ford

slowly but surely.

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with o


 current weight: 140.0 
 
143
139.75
136.5
133.25
130
RPCLEM2000's Photo RPCLEM2000 SparkPoints: (34,688)
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Posts: 6,116
10/20/14 8:42 P

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Day 83: 58 minutes WII Fit

Pam: The Weekly Challenge Team Leader. I have reached my weight loss goal and lost 103 lbs.


 Pounds lost: 103.0 
 
0
25.75
51.5
77.25
103
YELLOW09RED's Photo YELLOW09RED SparkPoints: (100,653)
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10/20/14 12:24 P

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day 6 32 mins.

Edited by: YELLOW09RED at: 10/20/2014 (17:06)
Debbie


To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
“Lift up your eyes all around…then you shall see and become radiant, and your heart shall swell with joy” (Isaiah 60:4-5).


 October Minutes: 683
 
0
375
750
1125
1500
RPCLEM2000's Photo RPCLEM2000 SparkPoints: (34,688)
Fitness Minutes: (21,179)
Posts: 6,116
10/20/14 1:16 A

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Day 82: 22 minutes. 15 strength, 7 stretching

Pam: The Weekly Challenge Team Leader. I have reached my weight loss goal and lost 103 lbs.


 Pounds lost: 103.0 
 
0
25.75
51.5
77.25
103
SPARKFRAN514's Photo SPARKFRAN514 SparkPoints: (95,237)
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10/19/14 2:23 P

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goal for week is stopping by a reporting in here
day 1 12 minute walk with my dog Racey
10 min dumb \bell work out
10 balance ball
12 min walk x2-24
56 minutes
and Sunday is what i call my exercise rest day too!


Alone we can do so little; together we can do so much.” ~ Helen Keller

Edited by: SPARKFRAN514 at: 10/19/2014 (22:49)



45 Days until:  birthday
 
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YELLOW09RED's Photo YELLOW09RED SparkPoints: (100,653)
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10/19/14 11:14 A

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Day 5 42 mins

Edited by: YELLOW09RED at: 10/19/2014 (16:38)
Debbie


To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
“Lift up your eyes all around…then you shall see and become radiant, and your heart shall swell with joy” (Isaiah 60:4-5).


 October Minutes: 683
 
0
375
750
1125
1500
TERRACOTTAGE's Photo TERRACOTTAGE SparkPoints: (26,628)
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10/19/14 8:31 A

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45 min. walk

"Patience is the ability to let your light shine even after your fuse is blown! "


 October Minutes: 1,563
 
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MSLZZY's Photo MSLZZY SparkPoints: (303,403)
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10/19/14 8:10 A

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7.2 miles walking but 49 minutes behind the push mower

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


Total SparkPoints: 303,403
 
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RPCLEM2000's Photo RPCLEM2000 SparkPoints: (34,688)
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10/18/14 9:37 P

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Day 81: 17 minutes of strength training.

Pam: The Weekly Challenge Team Leader. I have reached my weight loss goal and lost 103 lbs.


 Pounds lost: 103.0 
 
0
25.75
51.5
77.25
103
MINNIE's Photo MINNIE Posts: 15,080
10/18/14 9:04 P

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day 91 walked every day.
100, 40, 10 ,30 min each

keep your EYE ON THE BALL. what is the goal?will this action get you closer?

zip ya' lip (please see pic)

“Whether you think you can or think you can’t, you’re right." – Henry Ford

slowly but surely.

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with o


 current weight: 140.0 
 
143
139.75
136.5
133.25
130
YELLOW09RED's Photo YELLOW09RED SparkPoints: (100,653)
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10/18/14 8:33 P

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Day 4 23 mins

Edited by: YELLOW09RED at: 10/18/2014 (20:34)
Debbie


To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
“Lift up your eyes all around…then you shall see and become radiant, and your heart shall swell with joy” (Isaiah 60:4-5).


 October Minutes: 683
 
0
375
750
1125
1500
MSLZZY's Photo MSLZZY SparkPoints: (303,403)
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10/18/14 9:30 A

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4.75 miles of walking

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


Total SparkPoints: 303,403
 
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RPCLEM2000's Photo RPCLEM2000 SparkPoints: (34,688)
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10/18/14 1:27 A

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Day 80: 89 minutes. 12 stretching, 16 dance, 19 strength, 42 heavy housework.

Pam: The Weekly Challenge Team Leader. I have reached my weight loss goal and lost 103 lbs.


 Pounds lost: 103.0 
 
0
25.75
51.5
77.25
103
YELLOW09RED's Photo YELLOW09RED SparkPoints: (100,653)
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10/17/14 12:33 P

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Day 3. 18 mins

Debbie


To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
“Lift up your eyes all around…then you shall see and become radiant, and your heart shall swell with joy” (Isaiah 60:4-5).


 October Minutes: 683
 
0
375
750
1125
1500
MSLZZY's Photo MSLZZY SparkPoints: (303,403)
Fitness Minutes: (189,951)
Posts: 230,891
10/17/14 9:12 A

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4.75 miles walking and 20 minutes gardening

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


Total SparkPoints: 303,403
 
300,000
312,499
324,999
337,499
349,999
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RPCLEM2000's Photo RPCLEM2000 SparkPoints: (34,688)
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10/16/14 11:00 P

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Day 79: 47 minutes. 15 stretching, 32 walking

Pam: The Weekly Challenge Team Leader. I have reached my weight loss goal and lost 103 lbs.


 Pounds lost: 103.0 
 
0
25.75
51.5
77.25
103
YELLOW09RED's Photo YELLOW09RED SparkPoints: (100,653)
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10/16/14 1:59 P

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2. 63 mins.

Debbie


To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
“Lift up your eyes all around…then you shall see and become radiant, and your heart shall swell with joy” (Isaiah 60:4-5).


 October Minutes: 683
 
0
375
750
1125
1500
MSLZZY's Photo MSLZZY SparkPoints: (303,403)
Fitness Minutes: (189,951)
Posts: 230,891
10/16/14 9:44 A

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logged 4.4 miles and 45 minutes raking leaves

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


Total SparkPoints: 303,403
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
RPCLEM2000's Photo RPCLEM2000 SparkPoints: (34,688)
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10/16/14 12:18 A

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Day 78: 139. 18 stretch, 121 cardio dance

Pam: The Weekly Challenge Team Leader. I have reached my weight loss goal and lost 103 lbs.


 Pounds lost: 103.0 
 
0
25.75
51.5
77.25
103
YELLOW09RED's Photo YELLOW09RED SparkPoints: (100,653)
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Posts: 40,318
10/15/14 12:46 P

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23 mins. emoticon


10-12. 73 mins.

Edited by: YELLOW09RED at: 10/15/2014 (12:49)
Debbie


To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
“Lift up your eyes all around…then you shall see and become radiant, and your heart shall swell with joy” (Isaiah 60:4-5).


 October Minutes: 683
 
0
375
750
1125
1500
MSLZZY's Photo MSLZZY SparkPoints: (303,403)
Fitness Minutes: (189,951)
Posts: 230,891
10/15/14 9:15 A

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logged 5 miles yesterday

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


Total SparkPoints: 303,403
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
RPCLEM2000's Photo RPCLEM2000 SparkPoints: (34,688)
Fitness Minutes: (21,179)
Posts: 6,116
10/15/14 1:43 A

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Day77: 14 minutes cardio

Pam: The Weekly Challenge Team Leader. I have reached my weight loss goal and lost 103 lbs.


 Pounds lost: 103.0 
 
0
25.75
51.5
77.25
103
MINNIE's Photo MINNIE Posts: 15,080
10/14/14 8:08 P

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day 87 yesterday i did a dvd of all sorts of stuf.
today i walked 3 miles.

keep your EYE ON THE BALL. what is the goal?will this action get you closer?

zip ya' lip (please see pic)

“Whether you think you can or think you can’t, you’re right." – Henry Ford

slowly but surely.

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with o


 current weight: 140.0 
 
143
139.75
136.5
133.25
130
MSLZZY's Photo MSLZZY SparkPoints: (303,403)
Fitness Minutes: (189,951)
Posts: 230,891
10/13/14 11:23 P

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logged 5 miles and other cardio

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


Total SparkPoints: 303,403
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
RPCLEM2000's Photo RPCLEM2000 SparkPoints: (34,688)
Fitness Minutes: (21,179)
Posts: 6,116
10/13/14 10:40 P

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Day 75: 10 minutes cardio
Day 76: 29. 12 aerobics, 17 cardio dance

Pam: The Weekly Challenge Team Leader. I have reached my weight loss goal and lost 103 lbs.


 Pounds lost: 103.0 
 
0
25.75
51.5
77.25
103
MINNIE's Photo MINNIE Posts: 15,080
10/12/14 5:32 P

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day 85 biked 30 min while on the phone

keep your EYE ON THE BALL. what is the goal?will this action get you closer?

zip ya' lip (please see pic)

“Whether you think you can or think you can’t, you’re right." – Henry Ford

slowly but surely.

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with o


 current weight: 140.0 
 
143
139.75
136.5
133.25
130
MINNIE's Photo MINNIE Posts: 15,080
10/12/14 10:53 A

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day 84 walked 15-30 min per day.

keep your EYE ON THE BALL. what is the goal?will this action get you closer?

zip ya' lip (please see pic)

“Whether you think you can or think you can’t, you’re right." – Henry Ford

slowly but surely.

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with o


 current weight: 140.0 
 
143
139.75
136.5
133.25
130
MSLZZY's Photo MSLZZY SparkPoints: (303,403)
Fitness Minutes: (189,951)
Posts: 230,891
10/12/14 8:44 A

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logged 6+ miles of walking and 60 minutes of other cardio and ST

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


Total SparkPoints: 303,403
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
RPCLEM2000's Photo RPCLEM2000 SparkPoints: (34,688)
Fitness Minutes: (21,179)
Posts: 6,116
10/12/14 2:43 A

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Day 72: 11 Aerobics
Day 73: 12 Aerobics
Day 74: 42. 12 dance, 30 walk

Pam: The Weekly Challenge Team Leader. I have reached my weight loss goal and lost 103 lbs.


 Pounds lost: 103.0 
 
0
25.75
51.5
77.25
103
YELLOW09RED's Photo YELLOW09RED SparkPoints: (100,653)
Fitness Minutes: (63,390)
Posts: 40,318
10/11/14 5:20 P

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33 mins.

Debbie


To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
“Lift up your eyes all around…then you shall see and become radiant, and your heart shall swell with joy” (Isaiah 60:4-5).


 October Minutes: 683
 
0
375
750
1125
1500
MSLZZY's Photo MSLZZY SparkPoints: (303,403)
Fitness Minutes: (189,951)
Posts: 230,891
10/10/14 11:19 P

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logged 5.75 miles and 30 minutes of other cardio

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


Total SparkPoints: 303,403
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
MSLZZY's Photo MSLZZY SparkPoints: (303,403)
Fitness Minutes: (189,951)
Posts: 230,891
10/10/14 3:02 P

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4 miles yesterday

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


Total SparkPoints: 303,403
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
YELLOW09RED's Photo YELLOW09RED SparkPoints: (100,653)
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Posts: 40,318
10/10/14 12:15 P

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32mins.

Debbie


To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
“Lift up your eyes all around…then you shall see and become radiant, and your heart shall swell with joy” (Isaiah 60:4-5).


 October Minutes: 683
 
0
375
750
1125
1500
YELLOW09RED's Photo YELLOW09RED SparkPoints: (100,653)
Fitness Minutes: (63,390)
Posts: 40,318
10/9/14 4:00 P

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10-3 30 mins.
10-4 25 mins
10-5 20 mins
10-6 25 mins
10- 7 35 mins
10-8 37 mins
10-9 72 mins

Debbie


To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
“Lift up your eyes all around…then you shall see and become radiant, and your heart shall swell with joy” (Isaiah 60:4-5).


 October Minutes: 683
 
0
375
750
1125
1500
MSLZZY's Photo MSLZZY SparkPoints: (303,403)
Fitness Minutes: (189,951)
Posts: 230,891
10/9/14 10:32 A

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logged 5.5 miles of walking

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


Total SparkPoints: 303,403
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
RPCLEM2000's Photo RPCLEM2000 SparkPoints: (34,688)
Fitness Minutes: (21,179)
Posts: 6,116
10/8/14 10:45 P

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Day 71: 4 aerobics, 7 stretch

Pam: The Weekly Challenge Team Leader. I have reached my weight loss goal and lost 103 lbs.


 Pounds lost: 103.0 
 
0
25.75
51.5
77.25
103
RPCLEM2000's Photo RPCLEM2000 SparkPoints: (34,688)
Fitness Minutes: (21,179)
Posts: 6,116
10/8/14 9:04 P

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Day70: 46. 11 aerobics, 35 walk

Pam: The Weekly Challenge Team Leader. I have reached my weight loss goal and lost 103 lbs.


 Pounds lost: 103.0 
 
0
25.75
51.5
77.25
103
MSLZZY's Photo MSLZZY SparkPoints: (303,403)
Fitness Minutes: (189,951)
Posts: 230,891
10/8/14 9:09 A

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10 minutes of walking before work

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


Total SparkPoints: 303,403
 
300,000
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337,499
349,999
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SUEARNOLD1's Photo SUEARNOLD1 Posts: 1,129
10/8/14 8:00 A

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I did 11 minutes of my "wiggle walking" while getting ready for work this AM!

On my way to a healthier life.

Sue from Texas
Central Time Zone


 Pounds lost: 36.0 
 
0
12.75
25.5
38.25
51
MSLZZY's Photo MSLZZY SparkPoints: (303,403)
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10/7/14 10:49 P

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logged 4.5 miles of walking

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


Total SparkPoints: 303,403
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
MINNIE's Photo MINNIE Posts: 15,080
10/7/14 9:32 P

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day 80 walked 15 min.

keep your EYE ON THE BALL. what is the goal?will this action get you closer?

zip ya' lip (please see pic)

“Whether you think you can or think you can’t, you’re right." – Henry Ford

slowly but surely.

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with o


 current weight: 140.0 
 
143
139.75
136.5
133.25
130
MSLZZY's Photo MSLZZY SparkPoints: (303,403)
Fitness Minutes: (189,951)
Posts: 230,891
10/6/14 10:55 P

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60 minutes of heavy cleaning and 4+ miles of walking

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


Total SparkPoints: 303,403
 
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312,499
324,999
337,499
349,999
SparkPoints Level 24
RPCLEM2000's Photo RPCLEM2000 SparkPoints: (34,688)
Fitness Minutes: (21,179)
Posts: 6,116
10/6/14 9:33 P

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Day 69: 16 min. 4 aerobics, 6 calisthenics, 6 walk.

Pam: The Weekly Challenge Team Leader. I have reached my weight loss goal and lost 103 lbs.


 Pounds lost: 103.0 
 
0
25.75
51.5
77.25
103
MINNIE's Photo MINNIE Posts: 15,080
10/6/14 9:20 P

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day?? walked an hour. danced an hour. tired.

keep your EYE ON THE BALL. what is the goal?will this action get you closer?

zip ya' lip (please see pic)

“Whether you think you can or think you can’t, you’re right." – Henry Ford

slowly but surely.

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with o


 current weight: 140.0 
 
143
139.75
136.5
133.25
130
CGH-ARTYPANTS's Photo CGH-ARTYPANTS SparkPoints: (23,447)
Fitness Minutes: (7,750)
Posts: 497
10/6/14 9:30 A

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Well, lets start this thing over. I have not been consistent. Today - day 1. Let's see what my streak can be!

Cheri from Georgia
Direction - not Intention - determines Destination


 current weight: 197.0 
 
228
209.75
191.5
173.25
155
RPCLEM2000's Photo RPCLEM2000 SparkPoints: (34,688)
Fitness Minutes: (21,179)
Posts: 6,116
10/5/14 11:55 P

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Day 68: 27 minutes. 6 min walk, 10 min calisthenics, 11 min cardio dance

Pam: The Weekly Challenge Team Leader. I have reached my weight loss goal and lost 103 lbs.


 Pounds lost: 103.0 
 
0
25.75
51.5
77.25
103
MSLZZY's Photo MSLZZY SparkPoints: (303,403)
Fitness Minutes: (189,951)
Posts: 230,891
10/5/14 11:23 P

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4.25 miles, laundry and planting trees

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


Total SparkPoints: 303,403
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
LADYVOLSFAN1954's Photo LADYVOLSFAN1954 SparkPoints: (91,222)
Fitness Minutes: (83,792)
Posts: 5,001
10/5/14 12:18 P

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Even feeling sick yesterday I managed to get in 6300 steps - mainly in te house!

Start with small steps and momentum will build. Celebrate moving in the direction of increased happiness now! With a plan and persistence moving towards your goals all things are possible! ♥ From Ask-Angels.com
Much Love & Hugs, Ramona


 current weight: 205.0 
 
278
244.75
211.5
178.25
145
MSLZZY's Photo MSLZZY SparkPoints: (303,403)
Fitness Minutes: (189,951)
Posts: 230,891
10/5/14 7:14 A

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7.5 miles during the day while helping DS move from an apartment to a new house

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


Total SparkPoints: 303,403
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
MINNIE's Photo MINNIE Posts: 15,080
10/5/14 1:29 A

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day 78 20 min walk

keep your EYE ON THE BALL. what is the goal?will this action get you closer?

zip ya' lip (please see pic)

“Whether you think you can or think you can’t, you’re right." – Henry Ford

slowly but surely.

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with o


 current weight: 140.0 
 
143
139.75
136.5
133.25
130
RPCLEM2000's Photo RPCLEM2000 SparkPoints: (34,688)
Fitness Minutes: (21,179)
Posts: 6,116
10/5/14 12:21 A

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Day 67: 11 calisthenics

Pam: The Weekly Challenge Team Leader. I have reached my weight loss goal and lost 103 lbs.


 Pounds lost: 103.0 
 
0
25.75
51.5
77.25
103
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