Author: Sorting Last Post on Top ↓ Message:
JOMAMA's Photo JOMAMA Posts: 10,729
7/16/17 12:55 P

My SparkPage
Send Private Message
Reply
35 minutes of walking outside today in the heat and humidity!

 Pounds lost: 45.6 
 
0
24.25
48.5
72.75
97
_TAKE2_'s Photo _TAKE2_ SparkPoints: (1,743)
Fitness Minutes: (432)
Posts: 21
6/14/17 12:37 P

Send Private Message
Reply
10 min of walking done :)

June 2017 -- Goal: lose 1 pound per week - starting at 255, going to 155 by July 2019.
Program: watching my calories, walking 5x per week, strength exercises and drinking water, to start
I can do this!

June 20 - 5 pounds gone


 Pounds lost: 5.2 
 
0
25.1
50.2
75.3
100.4
MINNIE's Photo MINNIE Posts: 17,844
6/12/17 12:01 P

My SparkPage
Send Private Message
Reply
back hurt too much to exercise. not stopping count.

Keep your EYE ON THE BALL. What is the goal?Will this action get you closer?
slowly but surely.

zip ya' lip (please see pic)

"Whether you think you can or think you can't, you are right." Henry Ford

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with others


 current weight: 141.0 
 
143
139.75
136.5
133.25
130
JOMAMA's Photo JOMAMA Posts: 10,729
6/9/17 10:54 A

My SparkPage
Send Private Message
Reply
Day 1 (yet again)45 minutes Leslie Sansone DVD

 Pounds lost: 45.6 
 
0
24.25
48.5
72.75
97
MINNIE's Photo MINNIE Posts: 17,844
6/7/17 11:45 P

My SparkPage
Send Private Message
Reply
day 7 45 min with denise austin

Keep your EYE ON THE BALL. What is the goal?Will this action get you closer?
slowly but surely.

zip ya' lip (please see pic)

"Whether you think you can or think you can't, you are right." Henry Ford

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with others


 current weight: 141.0 
 
143
139.75
136.5
133.25
130
JOMAMA's Photo JOMAMA Posts: 10,729
6/7/17 3:04 P

My SparkPage
Send Private Message
Reply
33 min walking DVD

 Pounds lost: 45.6 
 
0
24.25
48.5
72.75
97
TCUCCIO's Photo TCUCCIO Posts: 49
6/7/17 3:00 P

My SparkPage
Send Private Message
Reply
I worked outside in the garden 1.5 hours

It is time for us to stand and cheer for the doer,
the achiever, the one who recognizes the challenge
and does something about it. - Vince Lombardi

Excellence is an art won by training and habituation. We do not act rightly because we have virtue or excellence, but rather we have those because we have acted rightly. We are what we repeatedly do. Excellence, then, is not an act but a habit. - Aristotle


 
0
24.25
48.5
72.75
97
MINNIE's Photo MINNIE Posts: 17,844
6/6/17 9:28 P

My SparkPage
Send Private Message
Reply
day 6 walked 1.5 hrs.

Keep your EYE ON THE BALL. What is the goal?Will this action get you closer?
slowly but surely.

zip ya' lip (please see pic)

"Whether you think you can or think you can't, you are right." Henry Ford

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with others


 current weight: 141.0 
 
143
139.75
136.5
133.25
130
MINNIE's Photo MINNIE Posts: 17,844
6/4/17 10:15 P

My SparkPage
Send Private Message
Reply
day 4 starting again. where is everyone?

Keep your EYE ON THE BALL. What is the goal?Will this action get you closer?
slowly but surely.

zip ya' lip (please see pic)

"Whether you think you can or think you can't, you are right." Henry Ford

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with others


 current weight: 141.0 
 
143
139.75
136.5
133.25
130
RAVENAINGEAL's Photo RAVENAINGEAL Posts: 176
5/26/17 1:47 A

My SparkPage
Send Private Message
Reply
10 min walk. Sometimes that's all there is time for... :)

Blessed Be!
Raven


 current weight: 216.4 
 
230
216.25
202.5
188.75
175
DINIE123's Photo DINIE123 Posts: 219
5/10/17 2:28 P

My SparkPage
Send Private Message
Reply
You can do this. Other yo yo dieters are supporting you. emoticon

 current weight: 144.0 
 
159
151.75
144.5
137.25
130
JOMAMA's Photo JOMAMA Posts: 10,729
5/2/17 6:08 P

My SparkPage
Send Private Message
Reply
33 minutes

 Pounds lost: 45.6 
 
0
24.25
48.5
72.75
97
JOMAMA's Photo JOMAMA Posts: 10,729
5/1/17 6:11 P

My SparkPage
Send Private Message
Reply
52 minutes today!

 Pounds lost: 45.6 
 
0
24.25
48.5
72.75
97
JOMAMA's Photo JOMAMA Posts: 10,729
4/30/17 1:42 P

My SparkPage
Send Private Message
Reply
70 minutes today! Off to a good start to the new week! 30 minutes walking DVD; 10 minutes Dance DVD, 30 minutes strength training

 Pounds lost: 45.6 
 
0
24.25
48.5
72.75
97
JOMAMA's Photo JOMAMA Posts: 10,729
4/23/17 4:25 P

My SparkPage
Send Private Message
Reply
Got in 43 minutes of cardio today!

 Pounds lost: 45.6 
 
0
24.25
48.5
72.75
97
SPARKLINGME176's Photo SPARKLINGME176 Posts: 15,581
4/15/17 2:21 P

Community Team Member

My SparkPage
Send Private Message
Reply
I've had to stay off my knee for over a week, now :~(, I start getting better, get active & then have to rest for another day or so. REALLY be glad when I can do ALL of my activities! Mainly just 120 a day, house cleaning etc. emoticon . No dancing or hiking or????
How are YOU? emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 19.4  over
 
20
10
0
-10
-20
MEJAI1's Photo MEJAI1 Posts: 5,416
4/15/17 1:36 P

My SparkPage
Send Private Message
Reply
555 minutes?! Amazing!WTG!

Edited by: MEJAI1 at: 4/15/2017 (13:36)
Mejai rhymes with TJ!! Height 5'6" SW 9-1-05: 203.5

Those who remove mountains begin by carrying away small stones.


Eat food. Not too much. Mostly plants.


 current weight: 184.3 
 
199
186.5
174
161.5
149
MEJAI1's Photo MEJAI1 Posts: 5,416
4/15/17 1:35 P

My SparkPage
Send Private Message
Reply
Hi, I'm popping in. How is everyone...? I'm jumping in the elliptical and claiming it now. Day 1.

Mejai rhymes with TJ!! Height 5'6" SW 9-1-05: 203.5

Those who remove mountains begin by carrying away small stones.


Eat food. Not too much. Mostly plants.


 current weight: 184.3 
 
199
186.5
174
161.5
149
SPARKLINGME176's Photo SPARKLINGME176 Posts: 15,581
4/1/17 8:50 P

Community Team Member

My SparkPage
Send Private Message
Reply
555 minutes of continuous exercise! 4-1-17 emoticon I danced my way through this day, performing my Marionettes, I had a BLAST!!!!! emoticon Happy April Fool's day! I am 1, LOL!

The back of my Jester, skating!

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 19.4  over
 
20
10
0
-10
-20
STLOUISWOMAN's Photo STLOUISWOMAN Posts: 11,267
4/1/17 2:37 P

Community Team Member

My SparkPage
Send Private Message
Reply
3/16 - 30 min
3/27 - 44 min
3/28 - missed
3.29 - missed
3/30 - 60 min
3/31 - 83 min
4/1 - 46 min


Sandy
Webster Groves, MO
Central Standard Time
Leader of Spark St. Louis - the Official Team www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9737

Leader of Missourians!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=138

Leader of Genealogy
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=428

Clutter Free living
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=8068

Before the Landf


 Pounds lost: 6.6 
 
0
10.75
21.5
32.25
43
SPARKLINGME176's Photo SPARKLINGME176 Posts: 15,581
3/28/17 8:06 P

Community Team Member

My SparkPage
Send Private Message
Reply
200 minutes today, Zumba, walking & house work! Lot's of work today! Ready to relax! emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 19.4  over
 
20
10
0
-10
-20
JOMAMA's Photo JOMAMA Posts: 10,729
3/26/17 12:23 P

My SparkPage
Send Private Message
Reply
Good start to the new week - 60 minutes

 Pounds lost: 45.6 
 
0
24.25
48.5
72.75
97
JOMAMA's Photo JOMAMA Posts: 10,729
3/19/17 3:50 P

My SparkPage
Send Private Message
Reply
45 minutes today!

 Pounds lost: 45.6 
 
0
24.25
48.5
72.75
97
SUNSHINE582's Photo SUNSHINE582 SparkPoints: (23,248)
Fitness Minutes: (43,758)
Posts: 1,131
3/19/17 5:49 A

My SparkPage
Send Private Message
Reply
80mins for me today emoticon

DREAMS ARE ONLY DREAMS UNTIL YOU MAKE IT HAPPEN.
SO LET'S MAKE IT HAPPEN

Anne Port Stephens. NSW AUSTRALIA
BLC34 - Summer Boot Camp Results
-----------------------------------
Registration Weight: 185.9
Week 1 Weigh-in: 184.2
Week 2 Weigh-in: 184.
Week 3 Weigh-in: 184
Week 4 Weigh-in: 183.8
Week 5 Weigh-in: 183.4
Week 6 Weigh-in: 183.2
Week 7 Weigh-in: 182
Week 8 Final Weigh-in:


 July Minutes: 723
 
0
90
180
270
360
SPARKLINGME176's Photo SPARKLINGME176 Posts: 15,581
3/14/17 12:43 P

Community Team Member

My SparkPage
Send Private Message
Reply
180 today! Zumba! &&&&&

3-14-17 5 years Sparking this week!!!! emoticon Be happy! Be the joy you want & I will too!!!! emoticon



"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 19.4  over
 
20
10
0
-10
-20
JOMAMA's Photo JOMAMA Posts: 10,729
3/14/17 12:07 P

My SparkPage
Send Private Message
Reply
52 minutes today!

 Pounds lost: 45.6 
 
0
24.25
48.5
72.75
97
SPARKLINGME176's Photo SPARKLINGME176 Posts: 15,581
3/7/17 12:30 P

Community Team Member

My SparkPage
Send Private Message
Reply

Lucy is doing GREAT!!!!! emoticon & so am I!!!!
Thanks! I'm flying to work!

This is her Christmas scarf!

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 19.4  over
 
20
10
0
-10
-20
JOMAMA's Photo JOMAMA Posts: 10,729
3/5/17 11:30 A

My SparkPage
Send Private Message
Reply
Looks like you are all doing great! Thanks for the inspiration. I am starting over yet again! Day 1 - 47 minutes of a Leslie Sansone DVD.

 Pounds lost: 45.6 
 
0
24.25
48.5
72.75
97
SPARKLINGME176's Photo SPARKLINGME176 Posts: 15,581
3/3/17 5:29 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon Hi! All! Our Vet recommends NOT walking Lucy till after her shots, Monday. A virus is a possibility. Any ideas where she can walk where other dogs, don't go?? She is use to daily walks, & so am I! THX for your help on this 1! emoticon



"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 19.4  over
 
20
10
0
-10
-20
MINNIE's Photo MINNIE Posts: 17,844
3/2/17 9:04 P

My SparkPage
Send Private Message
Reply
day 98 1.5 mile walk. approaching nice round number.

Keep your EYE ON THE BALL. What is the goal?Will this action get you closer?
slowly but surely.

zip ya' lip (please see pic)

"Whether you think you can or think you can't, you are right." Henry Ford

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with others


 current weight: 141.0 
 
143
139.75
136.5
133.25
130
MINNIE's Photo MINNIE Posts: 17,844
3/1/17 7:07 P

My SparkPage
Send Private Message
Reply
thanks.
sick day

Keep your EYE ON THE BALL. What is the goal?Will this action get you closer?
slowly but surely.

zip ya' lip (please see pic)

"Whether you think you can or think you can't, you are right." Henry Ford

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with others


 current weight: 141.0 
 
143
139.75
136.5
133.25
130
SPARKLINGME176's Photo SPARKLINGME176 Posts: 15,581
3/1/17 1:33 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon Welcome to March 1, 2017: "ADOPT THE PACE OF NATURE emoticon , HER SECRET IS PATIENCE" emoticon Ralph Waldo Emerson



"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 19.4  over
 
20
10
0
-10
-20
MINNIE's Photo MINNIE Posts: 17,844
3/1/17 12:09 A

My SparkPage
Send Private Message
Reply
day 97 40 min each day

Keep your EYE ON THE BALL. What is the goal?Will this action get you closer?
slowly but surely.

zip ya' lip (please see pic)

"Whether you think you can or think you can't, you are right." Henry Ford

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with others


 current weight: 141.0 
 
143
139.75
136.5
133.25
130
MINNIE's Photo MINNIE Posts: 17,844
2/26/17 10:45 P

My SparkPage
Send Private Message
Reply
i can't believe i haven't posted in 5 days. day 95. several walks.
today leisurely walk and workout dvd.

Keep your EYE ON THE BALL. What is the goal?Will this action get you closer?
slowly but surely.

zip ya' lip (please see pic)

"Whether you think you can or think you can't, you are right." Henry Ford

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with others


 current weight: 141.0 
 
143
139.75
136.5
133.25
130
SPARKLINGME176's Photo SPARKLINGME176 Posts: 15,581
2/22/17 1:51 P

Community Team Member

My SparkPage
Send Private Message
Reply
several hours walking!

emoticon Hello!!!! 2-22-17 "GRACE IS KINDNESS, COMPASSION & CARING" Yogi tea! My life is FABULOUS today! I AM joy! How are YOU?????



"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 19.4  over
 
20
10
0
-10
-20
MINNIE's Photo MINNIE Posts: 17,844
2/21/17 11:34 P

My SparkPage
Send Private Message
Reply
day 90 walked over 45 min

Keep your EYE ON THE BALL. What is the goal?Will this action get you closer?
slowly but surely.

zip ya' lip (please see pic)

"Whether you think you can or think you can't, you are right." Henry Ford

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with others


 current weight: 141.0 
 
143
139.75
136.5
133.25
130
MINNIE's Photo MINNIE Posts: 17,844
2/20/17 7:04 P

My SparkPage
Send Private Message
Reply
good your MIL is improving.
walked for well over an hour.

Keep your EYE ON THE BALL. What is the goal?Will this action get you closer?
slowly but surely.

zip ya' lip (please see pic)

"Whether you think you can or think you can't, you are right." Henry Ford

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with others


 current weight: 141.0 
 
143
139.75
136.5
133.25
130
SPARKLINGME176's Photo SPARKLINGME176 Posts: 15,581
2/20/17 3:10 P

Community Team Member

My SparkPage
Send Private Message
Reply
I've been on computer all morning.... want to walk!


emoticon 2-20-17 a bit from my world: Even though many people are off work today, because we own our own business, we are working & catching up, the phone is quiet. MIL is getting a tiny bit better, we went over yesterday, the stroke hit her pretty hard, but she is getting better. We will be in VERY close contact with her this week. Her daughter (who she lives with) will be going out of town emoticon So we are 'on call' & several visits. She likes to be alone, but need to help her have fun, at least! emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 19.4  over
 
20
10
0
-10
-20
MINNIE's Photo MINNIE Posts: 17,844
2/19/17 7:19 P

My SparkPage
Send Private Message
Reply
day 89 walked an hour. some hills.

Keep your EYE ON THE BALL. What is the goal?Will this action get you closer?
slowly but surely.

zip ya' lip (please see pic)

"Whether you think you can or think you can't, you are right." Henry Ford

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with others


 current weight: 141.0 
 
143
139.75
136.5
133.25
130
MINNIE's Photo MINNIE Posts: 17,844
2/18/17 10:55 P

My SparkPage
Send Private Message
Reply
day 88 walked 20-30 min each day. did some strength.

Keep your EYE ON THE BALL. What is the goal?Will this action get you closer?
slowly but surely.

zip ya' lip (please see pic)

"Whether you think you can or think you can't, you are right." Henry Ford

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with others


 current weight: 141.0 
 
143
139.75
136.5
133.25
130
SPARKLINGME176's Photo SPARKLINGME176 Posts: 15,581
2/18/17 5:58 P

Community Team Member

My SparkPage
Send Private Message
Reply
Quick walk with Lucy inbetween rain!

emoticon 2-18-17 Today is my 1,800 day of sparking, daily!!!!! emoticon I am SO much healthier & balance than I was before Spark People!!!! It works! "Be the health you want with what you have to work with & I will too!" a quote by me, SPARKLINGME176

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 19.4  over
 
20
10
0
-10
-20
MINNIE's Photo MINNIE Posts: 17,844
2/16/17 6:54 P

My SparkPage
Send Private Message
Reply
day 86 walked 60, elliptical 10

Keep your EYE ON THE BALL. What is the goal?Will this action get you closer?
slowly but surely.

zip ya' lip (please see pic)

"Whether you think you can or think you can't, you are right." Henry Ford

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with others


 current weight: 141.0 
 
143
139.75
136.5
133.25
130
MINNIE's Photo MINNIE Posts: 17,844
2/15/17 9:40 P

My SparkPage
Send Private Message
Reply
day 85 walked 30 danced 60

Keep your EYE ON THE BALL. What is the goal?Will this action get you closer?
slowly but surely.

zip ya' lip (please see pic)

"Whether you think you can or think you can't, you are right." Henry Ford

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with others


 current weight: 141.0 
 
143
139.75
136.5
133.25
130
MINNIE's Photo MINNIE Posts: 17,844
2/15/17 2:11 A

My SparkPage
Send Private Message
Reply
thanks, but i think you'd better refrigerate the soup. enjoy it.

over 50 min walking.

Keep your EYE ON THE BALL. What is the goal?Will this action get you closer?
slowly but surely.

zip ya' lip (please see pic)

"Whether you think you can or think you can't, you are right." Henry Ford

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with others


 current weight: 141.0 
 
143
139.75
136.5
133.25
130
SPARKLINGME176's Photo SPARKLINGME176 Posts: 15,581
2/13/17 7:13 P

Community Team Member

My SparkPage
Send Private Message
Reply
2-13-17 emoticon emoticon 8 loads of laundry, vacuumed front room, made green drink to freeze, 9 servings &&&&& I made some veggie soup! I'll keep it hot, till you come over! emoticon emoticon


"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 19.4  over
 
20
10
0
-10
-20
MINNIE's Photo MINNIE Posts: 17,844
2/13/17 6:28 P

My SparkPage
Send Private Message
Reply
day 83 recumbent elliptical.

Keep your EYE ON THE BALL. What is the goal?Will this action get you closer?
slowly but surely.

zip ya' lip (please see pic)

"Whether you think you can or think you can't, you are right." Henry Ford

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with others


 current weight: 141.0 
 
143
139.75
136.5
133.25
130
MINNIE's Photo MINNIE Posts: 17,844
2/12/17 8:00 P

My SparkPage
Send Private Message
Reply
wow again.
did a little strength and a little cardio.

Keep your EYE ON THE BALL. What is the goal?Will this action get you closer?
slowly but surely.

zip ya' lip (please see pic)

"Whether you think you can or think you can't, you are right." Henry Ford

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with others


 current weight: 141.0 
 
143
139.75
136.5
133.25
130
SPARKLINGME176's Photo SPARKLINGME176 Posts: 15,581
2/11/17 8:54 P

Community Team Member

My SparkPage
Send Private Message
Reply
Today I volunteered for our local Wetlands. A program teaching children about wild animal tracks. I just helped, did not perform. Walked 6 hours! FUN!!!!

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 19.4  over
 
20
10
0
-10
-20
MINNIE's Photo MINNIE Posts: 17,844
2/11/17 8:46 P

My SparkPage
Send Private Message
Reply
wow. great!
day 81 putting in my minimums. not enough.!

Keep your EYE ON THE BALL. What is the goal?Will this action get you closer?
slowly but surely.

zip ya' lip (please see pic)

"Whether you think you can or think you can't, you are right." Henry Ford

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with others


 current weight: 141.0 
 
143
139.75
136.5
133.25
130
SPARKLINGME176's Photo SPARKLINGME176 Posts: 15,581
2/7/17 7:57 P

Community Team Member

My SparkPage
Send Private Message
Reply
300 minutes today! Working, Zumba, shopping ect.! emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 19.4  over
 
20
10
0
-10
-20
MINNIE's Photo MINNIE Posts: 17,844
2/7/17 5:11 P

My SparkPage
Send Private Message
Reply
day 77 walked 30

Keep your EYE ON THE BALL. What is the goal?Will this action get you closer?
slowly but surely.

zip ya' lip (please see pic)

"Whether you think you can or think you can't, you are right." Henry Ford

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with others


 current weight: 141.0 
 
143
139.75
136.5
133.25
130
MINNIE's Photo MINNIE Posts: 17,844
2/6/17 7:41 P

My SparkPage
Send Private Message
Reply
great to enjoy what you do.

walked 30 min and biked 20 min. i'm exhausted.

Keep your EYE ON THE BALL. What is the goal?Will this action get you closer?
slowly but surely.

zip ya' lip (please see pic)

"Whether you think you can or think you can't, you are right." Henry Ford

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with others


 current weight: 141.0 
 
143
139.75
136.5
133.25
130
SPARKLINGME176's Photo SPARKLINGME176 Posts: 15,581
2/5/17 7:17 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon My performance yesterday was SO fun! Great audience! I was born to do this, helped me feel like "myself" again! After the show we do a craft project with the children. This 1 was making butterfly puppets. Isn't she DARLING?



"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 19.4  over
 
20
10
0
-10
-20
MINNIE's Photo MINNIE Posts: 17,844
2/5/17 4:10 P

My SparkPage
Send Private Message
Reply
day 75. i've been doing minimums. gotta get back into it. without this streak, i wouldn't have done even that many times!!

dog was beautiful. sorry you're mom lost her.

welcome back, jomama. stay with us.

Edited by: MINNIE at: 2/5/2017 (16:11)
Keep your EYE ON THE BALL. What is the goal?Will this action get you closer?
slowly but surely.

zip ya' lip (please see pic)

"Whether you think you can or think you can't, you are right." Henry Ford

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with others


 current weight: 141.0 
 
143
139.75
136.5
133.25
130
SPARKLINGME176's Photo SPARKLINGME176 Posts: 15,581
2/4/17 12:02 P

Community Team Member

My SparkPage
Send Private Message
Reply
360 minutes of play & exercise!
emoticon A little about my life, today: 2-4-17 I am performing my marionettes at a nature preserve emoticon , today. Great audiences that come to learn. emoticon Lot's of FUN!!!!! emoticon I'm off to do my Sheppard Pilates DVD & green drink before I go to get my body ready for lot's of lifting & performing. I love this experience, I've been performing since I was 6 yrs old. emoticon I am so blessed! emoticon



"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 19.4  over
 
20
10
0
-10
-20
JOMAMA's Photo JOMAMA Posts: 10,729
2/4/17 11:03 A

My SparkPage
Send Private Message
Reply
Here I go again...Day 1 - 45 minutes low impact areobics

 Pounds lost: 45.6 
 
0
24.25
48.5
72.75
97
SPARKLINGME176's Photo SPARKLINGME176 Posts: 15,581
1/25/17 1:21 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon 1-25-17 Helping my Mom, long distance, her dog passed yesterday. He brought her joy for 8 years & a true Light in her life! This photo is from 12-2015


I'm off to walk with our pup, LUCY & Sheppard Pilates DVD

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 19.4  over
 
20
10
0
-10
-20
MINNIE's Photo MINNIE Posts: 17,844
1/23/17 7:08 P

My SparkPage
Send Private Message
Reply
day 62 20 min so far.

Keep your EYE ON THE BALL. What is the goal?Will this action get you closer?
slowly but surely.

zip ya' lip (please see pic)

"Whether you think you can or think you can't, you are right." Henry Ford

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with others


 current weight: 141.0 
 
143
139.75
136.5
133.25
130
SPARKLINGME176's Photo SPARKLINGME176 Posts: 15,581
1/23/17 5:08 P

Community Team Member

My SparkPage
Send Private Message
Reply

emoticon emoticon 1-23-17 I was able to walk Lucy emoticon , today after rain & before more wind! She was happy & ready to come home! emoticon

Pic of her tail wagging on my way to Santa 5K

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 19.4  over
 
20
10
0
-10
-20
MINNIE's Photo MINNIE Posts: 17,844
1/22/17 10:37 P

My SparkPage
Send Private Message
Reply
stationary bike 20 min. i've actually done some for a few days. maybe time to continue counting.

Keep your EYE ON THE BALL. What is the goal?Will this action get you closer?
slowly but surely.

zip ya' lip (please see pic)

"Whether you think you can or think you can't, you are right." Henry Ford

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with others


 current weight: 141.0 
 
143
139.75
136.5
133.25
130
SPARKLINGME176's Photo SPARKLINGME176 Posts: 15,581
1/18/17 7:45 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon 1-18-17 I have SO many emails from Sparks, not sure if I can catch up! I need to exercise! emoticon Sheppard Pilates DVD 20 minutes, 120 minutes of HEAVY house work &&&&&



"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 19.4  over
 
20
10
0
-10
-20
MINNIE's Photo MINNIE Posts: 17,844
1/16/17 1:02 P

My SparkPage
Send Private Message
Reply
walked home from doc 20 min.

Keep your EYE ON THE BALL. What is the goal?Will this action get you closer?
slowly but surely.

zip ya' lip (please see pic)

"Whether you think you can or think you can't, you are right." Henry Ford

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with others


 current weight: 141.0 
 
143
139.75
136.5
133.25
130
MRSJAYNES's Photo MRSJAYNES Posts: 2,054
1/15/17 10:45 P

My SparkPage
Send Private Message
Reply
Day 3, 20 minutes calasthenics.

5'5"
turning 50 in March 2014
Starting weight: 165 lbs as of 03/01/2014....goal weight 130but no date set

Want to be in good cardio fitness shape for Hiking and
grandbabies!


 current weight: 155.0 
 
165
156.25
147.5
138.75
130
MINNIE's Photo MINNIE Posts: 17,844
1/15/17 3:12 P

My SparkPage
Send Private Message
Reply
out of commission for a while.

Keep your EYE ON THE BALL. What is the goal?Will this action get you closer?
slowly but surely.

zip ya' lip (please see pic)

"Whether you think you can or think you can't, you are right." Henry Ford

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with others


 current weight: 141.0 
 
143
139.75
136.5
133.25
130
CLEAN17's Photo CLEAN17 Posts: 501
1/8/17 3:40 P

My SparkPage
Send Private Message
Reply
20 min stroll

clean17 ~ SWOHIO (EST) (UTC-4)

Only I can change my life. No one can do it for me. ~ Carol Burnett


 Pounds lost: 15.0 
 
0
6.75
13.5
20.25
27
MINNIE's Photo MINNIE Posts: 17,844
1/8/17 4:43 A

My SparkPage
Send Private Message
Reply
day 55 20 stat bike

Keep your EYE ON THE BALL. What is the goal?Will this action get you closer?
slowly but surely.

zip ya' lip (please see pic)

"Whether you think you can or think you can't, you are right." Henry Ford

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with others


 current weight: 141.0 
 
143
139.75
136.5
133.25
130
SPARKLINGME176's Photo SPARKLINGME176 Posts: 15,581
1/6/17 6:37 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon 1-6-17 I just found on the bottom of our Spark page a bonus point section! emoticon 25 points for every 30 days active! I had lost my spin spark wheel from a computer glitch. I KNEW I had logged in, emoticon NOW I know how many days on SP! I made it a goal to Spark EVERYDAY, no matter what! Today is day 1757! WOW! I love this site! I'm down another 1/2 #, 8 to my high goal! Tomorrow is a performance day, I am VERY excited! emoticon



"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 19.4  over
 
20
10
0
-10
-20
MINNIE's Photo MINNIE Posts: 17,844
1/5/17 10:38 P

My SparkPage
Send Private Message
Reply
day 53 30 min assorted.

Keep your EYE ON THE BALL. What is the goal?Will this action get you closer?
slowly but surely.

zip ya' lip (please see pic)

"Whether you think you can or think you can't, you are right." Henry Ford

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with others


 current weight: 141.0 
 
143
139.75
136.5
133.25
130
MINNIE's Photo MINNIE Posts: 17,844
1/4/17 9:34 P

My SparkPage
Send Private Message
Reply
1.5 hrs

healthy 2017 to both of you.

Keep your EYE ON THE BALL. What is the goal?Will this action get you closer?
slowly but surely.

zip ya' lip (please see pic)

"Whether you think you can or think you can't, you are right." Henry Ford

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with others


 current weight: 141.0 
 
143
139.75
136.5
133.25
130
MINNIE's Photo MINNIE Posts: 17,844
1/3/17 9:45 P

My SparkPage
Send Private Message
Reply
my email says you posted, but i don't see it.

20 min today. get back into it.

Keep your EYE ON THE BALL. What is the goal?Will this action get you closer?
slowly but surely.

zip ya' lip (please see pic)

"Whether you think you can or think you can't, you are right." Henry Ford

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with others


 current weight: 141.0 
 
143
139.75
136.5
133.25
130
SPARKLINGME176's Photo SPARKLINGME176 Posts: 15,581
1/3/17 7:54 P

Community Team Member

My SparkPage
Send Private Message
Reply
You are so welcome!
I was feeling a little under the weather, today, so I didn't go to Zumba. I cleaned house, instead 180 minutes & walked our dog for 30!

emoticon 1-3-16 "May this day be the day to lead us to peace, to happiness & to joy!" Yogi tea
emoticon Photo of the LV 5K Santa run/walk, first Saturday in Dec. There is a SP team with the same title, check it out! Maybe next time, you can join me! emoticon My 6th time, 5 times promoting SP! emoticon emoticon We do this for a special charity!


8,008 Santa's ran/walked for charity! World record, AGAIN!

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 19.4  over
 
20
10
0
-10
-20
NET2BIZ's Photo NET2BIZ SparkPoints: (82,948)
Fitness Minutes: (116,307)
Posts: 3,705
1/1/17 9:25 P

My SparkPage
Send Private Message
Reply
Sparklingme - thanks for sharing the pics of your great marrionettes!
I will be starting over, but can't even claim today at this point. at work and sitting still as I type this.

Had a great Christmas though and wish you all a wonderful New year

Dianne

SW 255 2/01/06
SP 246 3/10/06
CW 238 5/01/06
CW 230 5/24/06
CW 201.5 11/15/10
Halfway there.
GW1 198 by 12/01/10
GW2 185 by 06/19/11


 current weight: 179.0 
 
265
235.75
206.5
177.25
148
SPARKLINGME176's Photo SPARKLINGME176 Posts: 15,581
12/31/16 5:29 P

Community Team Member

My SparkPage
Send Private Message
Reply
I LOVE walking! I miss it when I can't get out!
emoticon emoticon emoticon emoticon
Happy New 2017~ Time to 'get it right', right?
emoticon emoticon emoticon emoticon



"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 19.4  over
 
20
10
0
-10
-20
Page: 1 of (358)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other SparkGuy's 10 Minute Fitness Club General Team Discussion Forum Posts

Topics: Last Post:
What Are Your Health & Fitness Goals For 2016 10/9/2016 2:38:47 PM
spark points 7/17/2017 10:41:00 AM
I need a group 10/2/2016 12:31:32 AM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x29x1805650

Review our Community Guidelines


x Lose 10 Pounds by August 31! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.