Hey, activity minutes are activity minutes! My kids help me get a lot of minutes, too. Any time we're not sitting on our behinds (and not doing leg exercises or other strength training while sitting) counts as time well spent. Congrats on getting in that much activity!
Fitness Minutes: (52,500) Posts: 545 6/21/10 2:32 P
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.