Author: Sorting Last Post on Top ↓ Message:
CARADAWN's Photo CARADAWN Posts: 1,951
1/7/13 4:28 P

My SparkPage
Send Private Message
Reply
Judy,

I would love to know how changing your diet affects your UC. I have been working on mine but am reluctant to cut out any one food group. I try to ear "real" food 80% of the time but I still have stomach issues on the most random days after eating random food. Keep us (me) updated :)

Cara

~ You are the only person that can make yourself happy ~

~I wake up every morning and CHOOSE to be HAPPY~



 current weight: 123.0 
 
135
130
125
120
115
JUDYM312's Photo JUDYM312 Posts: 68
1/3/13 9:00 A

My SparkPage
Send Private Message
Reply
i just want to wish everyone a Happy & Healthy New Year. It is my goal for this year to learn all I can about eating a low fiber no lactose diet and to stay on it until my body is healed. It is going to be hard to give up my spicy food and a lot of my dairy products but I will do it so that I can have a healthy year.

Wishing everyone a great day and a great New Year.

Judy

 current weight: 236.5 
 
266
258.5
251
243.5
236
Page: 1 of (1)  

Report Innappropriate Post

Other Sparks for Persons with Crohns and Colitis! General Team Discussion Forum Posts

Topics: Last Post:
Trigger foods - Where to start? 2/16/2015 2:52:59 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x29904x51448608

Review our Community Guidelines




x Lose 10 Pounds by June 2! Get a FREE Personalized Plan