I am home for Christmas this year. I was at emerge and I went home with a whole way of having to eat. So I am resting as told, no tree up. I just did christmas cards but half of what I usually do.Just too exhausted. So I will put up my christmas lighted basket.
My doctor has put me on G. free and so far I am fine my body with it. I also had diverticulitis pain as well. So was put on a strict liquid diet. Oh that has to be the worse. I could write a book on that.
My poor body played havoc there. This week I get to eat. I am on G.free. Away with all my brown bread, white flours.
For starters. I can have baked carrots the way one would do a baked potaot with a wee bit of Soya oil and also next night another veggie.No veggies with seeds. Rice, baked potato and apple sauce. I am doing great. I can only have one Milk.Soya. Lots of water.
I have the honey G free cereal I call them cheeros with the soya milk.. I eat jello.
I eat plain rice crackers. Yummie.
So here I am a whole way of eating along with my other group as well as this group.
| Pounds lost: 15.0