I am new to this group as well as another one. Free Gluten my doctor has put me on.
I have colitis. I have the scopes done and also the Biopsy. Just been in Emerge as I had a problem occur as well with Diverticulitis.. So had to go on fluids and now back on a new way of eating. Gluten free.
So trial and error as I have to also deal learning the foods for my diverticular which now is effected but on the mend now.
I keep a diary and will put on here of my own. My moods. Which is very important. I have been a rather doer to all instead of taking care of me.
So that I have to change. It will be a big adjustment. To just lay back. It has to happen though.
I feel I was sort of like Edith on that way back program. Anything anyone would say they wanted me to do. There I was but not to have a hubby she had. Thank goodness. Just going out of my way to do and drop things at my place. Stress is a factor with any of these disease. Relax and smell the roses of life.
| Pounds lost: 15.0