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BARCLE's Photo BARCLE SparkPoints: (166,409)
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9/13/13 2:57 A

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Ginny

Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


 current weight: 158.8 
 
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MZANUT's Photo MZANUT SparkPoints: (34,825)
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Posts: 836
8/29/13 10:13 P

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Felix

Initial Goals:
1. Get back into my previous weight loss jeans.

2. Meet my fiber requirements 5 days a week.

Now that I am finally exercising for the first time in 23 years I have decided to set these weekly exercise goals.

1. Walk or go to the gym 3 - 4 days a week.
2. Strength training 2 - 3 times a week


 current weight: 228.5 
 
250
237.5
225
212.5
200
CANDIK48's Photo CANDIK48 SparkPoints: (18,458)
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8/29/13 11:13 A

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Edward

We get back our mete as we measure....

Losers win by never quitting!!


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8/27/13 11:00 P

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Dalton

Initial Goals:
1. Get back into my previous weight loss jeans.

2. Meet my fiber requirements 5 days a week.

Now that I am finally exercising for the first time in 23 years I have decided to set these weekly exercise goals.

1. Walk or go to the gym 3 - 4 days a week.
2. Strength training 2 - 3 times a week


 current weight: 228.5 
 
250
237.5
225
212.5
200
GINNJEN1974's Photo GINNJEN1974 SparkPoints: (8,385)
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8/27/13 6:55 A

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Colette

 current weight: 259.6 
 
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8/22/13 4:07 P

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Bethany

Initial Goals:
1. Get back into my previous weight loss jeans.

2. Meet my fiber requirements 5 days a week.

Now that I am finally exercising for the first time in 23 years I have decided to set these weekly exercise goals.

1. Walk or go to the gym 3 - 4 days a week.
2. Strength training 2 - 3 times a week


 current weight: 228.5 
 
250
237.5
225
212.5
200
OHANAMAMA's Photo OHANAMAMA SparkPoints: (112,524)
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8/22/13 11:31 A

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Alexandria

Renee' ~ Arkansas ~ Central Time Zone

The day I decided that my life was magical, there was suddenly magic all around me.


 Pounds lost: 3.0 
 
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MZANUT's Photo MZANUT SparkPoints: (34,825)
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Posts: 836
8/18/13 10:50 P

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Zoey

Initial Goals:
1. Get back into my previous weight loss jeans.

2. Meet my fiber requirements 5 days a week.

Now that I am finally exercising for the first time in 23 years I have decided to set these weekly exercise goals.

1. Walk or go to the gym 3 - 4 days a week.
2. Strength training 2 - 3 times a week


 current weight: 228.5 
 
250
237.5
225
212.5
200
GINNJEN1974's Photo GINNJEN1974 SparkPoints: (8,385)
Fitness Minutes: (797)
Posts: 1,090
8/18/13 6:36 A

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Yolanda

 current weight: 259.6 
 
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8/17/13 10:24 P

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Xavier

Initial Goals:
1. Get back into my previous weight loss jeans.

2. Meet my fiber requirements 5 days a week.

Now that I am finally exercising for the first time in 23 years I have decided to set these weekly exercise goals.

1. Walk or go to the gym 3 - 4 days a week.
2. Strength training 2 - 3 times a week


 current weight: 228.5 
 
250
237.5
225
212.5
200
GINNJEN1974's Photo GINNJEN1974 SparkPoints: (8,385)
Fitness Minutes: (797)
Posts: 1,090
8/17/13 6:08 A

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Wanda

 current weight: 259.6 
 
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8/16/13 12:04 P

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Vanessa

Initial Goals:
1. Get back into my previous weight loss jeans.

2. Meet my fiber requirements 5 days a week.

Now that I am finally exercising for the first time in 23 years I have decided to set these weekly exercise goals.

1. Walk or go to the gym 3 - 4 days a week.
2. Strength training 2 - 3 times a week


 current weight: 228.5 
 
250
237.5
225
212.5
200
GINNJEN1974's Photo GINNJEN1974 SparkPoints: (8,385)
Fitness Minutes: (797)
Posts: 1,090
8/16/13 7:40 A

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Uma

 current weight: 259.6 
 
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CANDIK48's Photo CANDIK48 SparkPoints: (18,458)
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8/15/13 9:34 P

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Tatiana

We get back our mete as we measure....

Losers win by never quitting!!


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8/15/13 1:55 P

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Savannah

Renee' ~ Arkansas ~ Central Time Zone

The day I decided that my life was magical, there was suddenly magic all around me.


 Pounds lost: 3.0 
 
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Posts: 836
8/15/13 11:10 A

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Rex


Initial Goals:
1. Get back into my previous weight loss jeans.

2. Meet my fiber requirements 5 days a week.

Now that I am finally exercising for the first time in 23 years I have decided to set these weekly exercise goals.

1. Walk or go to the gym 3 - 4 days a week.
2. Strength training 2 - 3 times a week


 current weight: 228.5 
 
250
237.5
225
212.5
200
GINNJEN1974's Photo GINNJEN1974 SparkPoints: (8,385)
Fitness Minutes: (797)
Posts: 1,090
8/15/13 8:48 A

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Quincy

 current weight: 259.6 
 
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BARCLE's Photo BARCLE SparkPoints: (166,409)
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8/15/13 12:52 A

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Philippa

Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


 current weight: 158.8 
 
211
186
161
136
111
BARCLE's Photo BARCLE SparkPoints: (166,409)
Fitness Minutes: (45,578)
Posts: 44,890
8/15/13 12:51 A

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Owen

Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


 current weight: 158.8 
 
211
186
161
136
111
MZANUT's Photo MZANUT SparkPoints: (34,825)
Fitness Minutes: (32,139)
Posts: 836
8/14/13 3:37 P

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Norman

Initial Goals:
1. Get back into my previous weight loss jeans.

2. Meet my fiber requirements 5 days a week.

Now that I am finally exercising for the first time in 23 years I have decided to set these weekly exercise goals.

1. Walk or go to the gym 3 - 4 days a week.
2. Strength training 2 - 3 times a week


 current weight: 228.5 
 
250
237.5
225
212.5
200
CANDIK48's Photo CANDIK48 SparkPoints: (18,458)
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Posts: 1,025
8/14/13 1:04 P

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Marcella

We get back our mete as we measure....

Losers win by never quitting!!


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Posts: 836
8/14/13 9:49 A

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Lila

Initial Goals:
1. Get back into my previous weight loss jeans.

2. Meet my fiber requirements 5 days a week.

Now that I am finally exercising for the first time in 23 years I have decided to set these weekly exercise goals.

1. Walk or go to the gym 3 - 4 days a week.
2. Strength training 2 - 3 times a week


 current weight: 228.5 
 
250
237.5
225
212.5
200
GINNJEN1974's Photo GINNJEN1974 SparkPoints: (8,385)
Fitness Minutes: (797)
Posts: 1,090
8/14/13 6:53 A

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Katarina

 current weight: 259.6 
 
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8/13/13 10:11 A

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Johnathan

Renee' ~ Arkansas ~ Central Time Zone

The day I decided that my life was magical, there was suddenly magic all around me.


 Pounds lost: 3.0 
 
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46
69
92
GINNJEN1974's Photo GINNJEN1974 SparkPoints: (8,385)
Fitness Minutes: (797)
Posts: 1,090
8/13/13 4:30 A

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Ignacio

 current weight: 259.6 
 
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Posts: 836
8/12/13 12:25 P

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Henry

Initial Goals:
1. Get back into my previous weight loss jeans.

2. Meet my fiber requirements 5 days a week.

Now that I am finally exercising for the first time in 23 years I have decided to set these weekly exercise goals.

1. Walk or go to the gym 3 - 4 days a week.
2. Strength training 2 - 3 times a week


 current weight: 228.5 
 
250
237.5
225
212.5
200
CANDIK48's Photo CANDIK48 SparkPoints: (18,458)
Fitness Minutes: (11,546)
Posts: 1,025
8/11/13 3:24 P

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Gaston

We get back our mete as we measure....

Losers win by never quitting!!


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Fitness Minutes: (32,139)
Posts: 836
8/11/13 7:52 A

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Fern

My mama's middle name (RIP Mama).

Initial Goals:
1. Get back into my previous weight loss jeans.

2. Meet my fiber requirements 5 days a week.

Now that I am finally exercising for the first time in 23 years I have decided to set these weekly exercise goals.

1. Walk or go to the gym 3 - 4 days a week.
2. Strength training 2 - 3 times a week


 current weight: 228.5 
 
250
237.5
225
212.5
200
DUBLINROSE's Photo DUBLINROSE Posts: 2,157
8/11/13 6:37 A

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Emma

 current weight: 168.5 
 
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Posts: 836
8/10/13 7:03 P

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DeeAnn

Initial Goals:
1. Get back into my previous weight loss jeans.

2. Meet my fiber requirements 5 days a week.

Now that I am finally exercising for the first time in 23 years I have decided to set these weekly exercise goals.

1. Walk or go to the gym 3 - 4 days a week.
2. Strength training 2 - 3 times a week


 current weight: 228.5 
 
250
237.5
225
212.5
200
GINNJEN1974's Photo GINNJEN1974 SparkPoints: (8,385)
Fitness Minutes: (797)
Posts: 1,090
8/10/13 4:45 A

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Clarice

 current weight: 259.6 
 
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Posts: 836
8/9/13 10:10 P

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Brice

Initial Goals:
1. Get back into my previous weight loss jeans.

2. Meet my fiber requirements 5 days a week.

Now that I am finally exercising for the first time in 23 years I have decided to set these weekly exercise goals.

1. Walk or go to the gym 3 - 4 days a week.
2. Strength training 2 - 3 times a week


 current weight: 228.5 
 
250
237.5
225
212.5
200
BARCLE's Photo BARCLE SparkPoints: (166,409)
Fitness Minutes: (45,578)
Posts: 44,890
8/9/13 6:21 P

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Alexandra

Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


 current weight: 158.8 
 
211
186
161
136
111
OHANAMAMA's Photo OHANAMAMA SparkPoints: (112,524)
Fitness Minutes: (19,059)
Posts: 21,530
8/9/13 1:43 P

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Zachary

Renee' ~ Arkansas ~ Central Time Zone

The day I decided that my life was magical, there was suddenly magic all around me.


 Pounds lost: 3.0 
 
0
23
46
69
92
MZANUT's Photo MZANUT SparkPoints: (34,825)
Fitness Minutes: (32,139)
Posts: 836
8/8/13 3:14 P

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Yolanda

Initial Goals:
1. Get back into my previous weight loss jeans.

2. Meet my fiber requirements 5 days a week.

Now that I am finally exercising for the first time in 23 years I have decided to set these weekly exercise goals.

1. Walk or go to the gym 3 - 4 days a week.
2. Strength training 2 - 3 times a week


 current weight: 228.5 
 
250
237.5
225
212.5
200
BARCLE's Photo BARCLE SparkPoints: (166,409)
Fitness Minutes: (45,578)
Posts: 44,890
8/7/13 8:27 P

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Xena

Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


 current weight: 158.8 
 
211
186
161
136
111
MZANUT's Photo MZANUT SparkPoints: (34,825)
Fitness Minutes: (32,139)
Posts: 836
8/6/13 1:05 P

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Willy

Initial Goals:
1. Get back into my previous weight loss jeans.

2. Meet my fiber requirements 5 days a week.

Now that I am finally exercising for the first time in 23 years I have decided to set these weekly exercise goals.

1. Walk or go to the gym 3 - 4 days a week.
2. Strength training 2 - 3 times a week


 current weight: 228.5 
 
250
237.5
225
212.5
200
AMBEREYES_1913's Photo AMBEREYES_1913 Posts: 2,865
8/6/13 9:11 A

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Verna

SW 183
CW 183
GW 175


 current weight: 183.0 
 
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BARCLE's Photo BARCLE SparkPoints: (166,409)
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8/5/13 7:11 P

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Unys

Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


 current weight: 158.8 
 
211
186
161
136
111
MZANUT's Photo MZANUT SparkPoints: (34,825)
Fitness Minutes: (32,139)
Posts: 836
8/5/13 12:53 P

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Tania

Initial Goals:
1. Get back into my previous weight loss jeans.

2. Meet my fiber requirements 5 days a week.

Now that I am finally exercising for the first time in 23 years I have decided to set these weekly exercise goals.

1. Walk or go to the gym 3 - 4 days a week.
2. Strength training 2 - 3 times a week


 current weight: 228.5 
 
250
237.5
225
212.5
200
BARCLE's Photo BARCLE SparkPoints: (166,409)
Fitness Minutes: (45,578)
Posts: 44,890
8/5/13 2:19 A

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Sarah

Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


 current weight: 158.8 
 
211
186
161
136
111
BARCLE's Photo BARCLE SparkPoints: (166,409)
Fitness Minutes: (45,578)
Posts: 44,890
8/5/13 2:19 A

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Ron

Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


 current weight: 158.8 
 
211
186
161
136
111
MZANUT's Photo MZANUT SparkPoints: (34,825)
Fitness Minutes: (32,139)
Posts: 836
8/3/13 11:08 P

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Rex

Initial Goals:
1. Get back into my previous weight loss jeans.

2. Meet my fiber requirements 5 days a week.

Now that I am finally exercising for the first time in 23 years I have decided to set these weekly exercise goals.

1. Walk or go to the gym 3 - 4 days a week.
2. Strength training 2 - 3 times a week


 current weight: 228.5 
 
250
237.5
225
212.5
200
OHANAMAMA's Photo OHANAMAMA SparkPoints: (112,524)
Fitness Minutes: (19,059)
Posts: 21,530
8/2/13 4:25 P

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Quentin

Renee' ~ Arkansas ~ Central Time Zone

The day I decided that my life was magical, there was suddenly magic all around me.


 Pounds lost: 3.0 
 
0
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46
69
92
MZANUT's Photo MZANUT SparkPoints: (34,825)
Fitness Minutes: (32,139)
Posts: 836
8/2/13 2:03 P

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Penelope

Initial Goals:
1. Get back into my previous weight loss jeans.

2. Meet my fiber requirements 5 days a week.

Now that I am finally exercising for the first time in 23 years I have decided to set these weekly exercise goals.

1. Walk or go to the gym 3 - 4 days a week.
2. Strength training 2 - 3 times a week


 current weight: 228.5 
 
250
237.5
225
212.5
200
OHANAMAMA's Photo OHANAMAMA SparkPoints: (112,524)
Fitness Minutes: (19,059)
Posts: 21,530
8/1/13 1:32 P

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Oscar

Renee' ~ Arkansas ~ Central Time Zone

The day I decided that my life was magical, there was suddenly magic all around me.


 Pounds lost: 3.0 
 
0
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46
69
92
MZANUT's Photo MZANUT SparkPoints: (34,825)
Fitness Minutes: (32,139)
Posts: 836
7/30/13 7:08 P

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Neva

Initial Goals:
1. Get back into my previous weight loss jeans.

2. Meet my fiber requirements 5 days a week.

Now that I am finally exercising for the first time in 23 years I have decided to set these weekly exercise goals.

1. Walk or go to the gym 3 - 4 days a week.
2. Strength training 2 - 3 times a week


 current weight: 228.5 
 
250
237.5
225
212.5
200
OHANAMAMA's Photo OHANAMAMA SparkPoints: (112,524)
Fitness Minutes: (19,059)
Posts: 21,530
7/30/13 1:19 P

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Michael

Renee' ~ Arkansas ~ Central Time Zone

The day I decided that my life was magical, there was suddenly magic all around me.


 Pounds lost: 3.0 
 
0
23
46
69
92
TAIJIMAN's Photo TAIJIMAN SparkPoints: (17,603)
Fitness Minutes: (12,460)
Posts: 611
7/29/13 6:35 P

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Liam

 current weight: 211.0 
 
220
211.25
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185
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7/28/13 9:42 P

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Katy

Initial Goals:
1. Get back into my previous weight loss jeans.

2. Meet my fiber requirements 5 days a week.

Now that I am finally exercising for the first time in 23 years I have decided to set these weekly exercise goals.

1. Walk or go to the gym 3 - 4 days a week.
2. Strength training 2 - 3 times a week


 current weight: 228.5 
 
250
237.5
225
212.5
200
CANDIK48's Photo CANDIK48 SparkPoints: (18,458)
Fitness Minutes: (11,546)
Posts: 1,025
7/28/13 12:59 P

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Jezebel

We get back our mete as we measure....

Losers win by never quitting!!


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Posts: 836
7/28/13 12:27 P

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Ingrid

Initial Goals:
1. Get back into my previous weight loss jeans.

2. Meet my fiber requirements 5 days a week.

Now that I am finally exercising for the first time in 23 years I have decided to set these weekly exercise goals.

1. Walk or go to the gym 3 - 4 days a week.
2. Strength training 2 - 3 times a week


 current weight: 228.5 
 
250
237.5
225
212.5
200
OHANAMAMA's Photo OHANAMAMA SparkPoints: (112,524)
Fitness Minutes: (19,059)
Posts: 21,530
7/27/13 1:12 A

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Harold

Renee' ~ Arkansas ~ Central Time Zone

The day I decided that my life was magical, there was suddenly magic all around me.


 Pounds lost: 3.0 
 
0
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46
69
92
MZANUT's Photo MZANUT SparkPoints: (34,825)
Fitness Minutes: (32,139)
Posts: 836
7/26/13 10:57 P

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Grace

Initial Goals:
1. Get back into my previous weight loss jeans.

2. Meet my fiber requirements 5 days a week.

Now that I am finally exercising for the first time in 23 years I have decided to set these weekly exercise goals.

1. Walk or go to the gym 3 - 4 days a week.
2. Strength training 2 - 3 times a week


 current weight: 228.5 
 
250
237.5
225
212.5
200
OHANAMAMA's Photo OHANAMAMA SparkPoints: (112,524)
Fitness Minutes: (19,059)
Posts: 21,530
7/26/13 10:34 A

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Ferdinand

Renee' ~ Arkansas ~ Central Time Zone

The day I decided that my life was magical, there was suddenly magic all around me.


 Pounds lost: 3.0 
 
0
23
46
69
92
BIGDADDYTEXAS69's Photo BIGDADDYTEXAS69 Posts: 921
7/26/13 10:32 A

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Elijah

Get Busy Living or Get Busy Dying

Native Texan

One step can become 2. 2 steps becomes motion. Motion turns into momentum. Momentum can become unstoppable. Once you are unstoppable nothing is out of reach-yes, i made this up, thank you very much

“Talk low, Talk slow, and Don't say too much.”
¯ John Wayne

Pain heals. Chicks dig scars. Glory lasts forever


 current weight: 209.5 
 
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OHANAMAMA's Photo OHANAMAMA SparkPoints: (112,524)
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7/24/13 11:20 A

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Darlene

Renee' ~ Arkansas ~ Central Time Zone

The day I decided that my life was magical, there was suddenly magic all around me.


 Pounds lost: 3.0 
 
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BIGDADDYTEXAS69's Photo BIGDADDYTEXAS69 Posts: 921
7/24/13 4:30 A

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Cole

Edited by: BIGDADDYTEXAS69 at: 7/24/2013 (04:31)
Get Busy Living or Get Busy Dying

Native Texan

One step can become 2. 2 steps becomes motion. Motion turns into momentum. Momentum can become unstoppable. Once you are unstoppable nothing is out of reach-yes, i made this up, thank you very much

“Talk low, Talk slow, and Don't say too much.”
¯ John Wayne

Pain heals. Chicks dig scars. Glory lasts forever


 current weight: 209.5 
 
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185
OHANAMAMA's Photo OHANAMAMA SparkPoints: (112,524)
Fitness Minutes: (19,059)
Posts: 21,530
7/22/13 11:48 A

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Billie

Renee' ~ Arkansas ~ Central Time Zone

The day I decided that my life was magical, there was suddenly magic all around me.


 Pounds lost: 3.0 
 
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92
MZANUT's Photo MZANUT SparkPoints: (34,825)
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Posts: 836
7/22/13 10:06 A

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Annette = Me emoticon

Initial Goals:
1. Get back into my previous weight loss jeans.

2. Meet my fiber requirements 5 days a week.

Now that I am finally exercising for the first time in 23 years I have decided to set these weekly exercise goals.

1. Walk or go to the gym 3 - 4 days a week.
2. Strength training 2 - 3 times a week


 current weight: 228.5 
 
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BIGDADDYTEXAS69's Photo BIGDADDYTEXAS69 Posts: 921
7/22/13 7:33 A

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Zorba

Get Busy Living or Get Busy Dying

Native Texan

One step can become 2. 2 steps becomes motion. Motion turns into momentum. Momentum can become unstoppable. Once you are unstoppable nothing is out of reach-yes, i made this up, thank you very much

“Talk low, Talk slow, and Don't say too much.”
¯ John Wayne

Pain heals. Chicks dig scars. Glory lasts forever


 current weight: 209.5 
 
289
263
237
211
185
OHANAMAMA's Photo OHANAMAMA SparkPoints: (112,524)
Fitness Minutes: (19,059)
Posts: 21,530
7/21/13 6:01 P

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Yvonne

Renee' ~ Arkansas ~ Central Time Zone

The day I decided that my life was magical, there was suddenly magic all around me.


 Pounds lost: 3.0 
 
0
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46
69
92
BIGDADDYTEXAS69's Photo BIGDADDYTEXAS69 Posts: 921
7/21/13 2:12 A

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Xander

Get Busy Living or Get Busy Dying

Native Texan

One step can become 2. 2 steps becomes motion. Motion turns into momentum. Momentum can become unstoppable. Once you are unstoppable nothing is out of reach-yes, i made this up, thank you very much

“Talk low, Talk slow, and Don't say too much.”
¯ John Wayne

Pain heals. Chicks dig scars. Glory lasts forever


 current weight: 209.5 
 
289
263
237
211
185
OHANAMAMA's Photo OHANAMAMA SparkPoints: (112,524)
Fitness Minutes: (19,059)
Posts: 21,530
7/20/13 9:03 P

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Wilma

Renee' ~ Arkansas ~ Central Time Zone

The day I decided that my life was magical, there was suddenly magic all around me.


 Pounds lost: 3.0 
 
0
23
46
69
92
MZANUT's Photo MZANUT SparkPoints: (34,825)
Fitness Minutes: (32,139)
Posts: 836
7/20/13 8:14 P

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Vance

Initial Goals:
1. Get back into my previous weight loss jeans.

2. Meet my fiber requirements 5 days a week.

Now that I am finally exercising for the first time in 23 years I have decided to set these weekly exercise goals.

1. Walk or go to the gym 3 - 4 days a week.
2. Strength training 2 - 3 times a week


 current weight: 228.5 
 
250
237.5
225
212.5
200
OHANAMAMA's Photo OHANAMAMA SparkPoints: (112,524)
Fitness Minutes: (19,059)
Posts: 21,530
7/20/13 10:54 A

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Uriah

Renee' ~ Arkansas ~ Central Time Zone

The day I decided that my life was magical, there was suddenly magic all around me.


 Pounds lost: 3.0 
 
0
23
46
69
92
MZANUT's Photo MZANUT SparkPoints: (34,825)
Fitness Minutes: (32,139)
Posts: 836
7/19/13 11:56 P

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Trevor

Initial Goals:
1. Get back into my previous weight loss jeans.

2. Meet my fiber requirements 5 days a week.

Now that I am finally exercising for the first time in 23 years I have decided to set these weekly exercise goals.

1. Walk or go to the gym 3 - 4 days a week.
2. Strength training 2 - 3 times a week


 current weight: 228.5 
 
250
237.5
225
212.5
200
OHANAMAMA's Photo OHANAMAMA SparkPoints: (112,524)
Fitness Minutes: (19,059)
Posts: 21,530
7/19/13 4:48 P

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Sullivan

Renee' ~ Arkansas ~ Central Time Zone

The day I decided that my life was magical, there was suddenly magic all around me.


 Pounds lost: 3.0 
 
0
23
46
69
92
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