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CAMEY13's Photo CAMEY13 Posts: 23,714
5/17/13 12:48 P

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Sometimes, I can eat nuts and sometimes they bother me.

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5/17/13 8:42 A

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As long as it isn't crunchy I can have it


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CAMEY13's Photo CAMEY13 Posts: 23,714
5/17/13 7:41 A

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But does it still have peanuts in it?

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AMY5556's Photo AMY5556 SparkPoints: (9,311)
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5/16/13 11:17 A

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There is this new kind of peanut butter it comes
In a powder . They have pressed all the oil
Out of it. 2 table of powder to one T of liquid
Make it peanut butter. Less salt very few calories
Ww is only 1 pt regular pb is 5 pts


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CAMEY13's Photo CAMEY13 Posts: 23,714
5/16/13 9:49 A

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You do not want peanut butter because it has peanuts and they could be listed as nuts.
Go to the internet and put in What can I eat if I have diverticulosis and see what you come up with.

Tips for Writing welcomes new members. We have changed our logo so people will know we are not only a writing board, but a weight loss one too.
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AMY5556's Photo AMY5556 SparkPoints: (9,311)
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5/15/13 9:06 P

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I usually eat the same things everyday
English muffin creamy peanut butter coffee for breakfast

Lean cuisine for lunch

Meat potato and two veggies for dinner


Be blessed!


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CAMEY13's Photo CAMEY13 Posts: 23,714
5/15/13 5:48 P

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Can you eat salads? Today, I made lettuce, tomato, stringbeans, broccoli and chicken and had some fruit afterwards. Salads work and also make you lose weight and fill you up.

Tips for Writing welcomes new members. We have changed our logo so people will know we are not only a writing board, but a weight loss one too.
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AMY5556's Photo AMY5556 SparkPoints: (9,311)
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5/15/13 10:07 A

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I have found the only way to beat it is to drink water, water water and take stuff to help you go to the bathroom that mixes with water. That helps with the pain.


Be blessed!


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CAMEY13's Photo CAMEY13 Posts: 23,714
3/25/13 2:48 P

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I tried something today. Just make a cup of pasta, and add to it some chicken, zucchini, broccoli, and carrots, and you will be full. I make flounder and you can stuff it with spinach and ricotta cheese. I use to go to Diet Workshop and lost l6 lbs, but then it came back, so now I watch what I eat. Lots of veggies really keep you full.

My email is down, so I don't know when someone is posting. I try to come and and look through Spark Mail.

Tips for Writing welcomes new members. We have changed our logo so people will know we are not only a writing board, but a weight loss one too.
Come check out this wonderful group, who are waiting for you with open arms.
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=37762


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AMY5556's Photo AMY5556 SparkPoints: (9,311)
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3/25/13 12:23 P

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This is recipes to help you lose weight and help prevent future flare ups

I am on weight watchers and weight watchers is on a point system. Fruits and veggies are no points. At my house my older brother is always talking about carbs and when I buy fresh fruit he always eats it all so I started buying frozen fruit for myself and eating it frozen..it kind of tasted like ice cream. If you buy the no sugar added variety (one cup) put it in the microwave for 30-40 seconds to defrost it for a little bit, then put splenda brown sugar blend, one teaspoon and mix it with the fruit. It should be pineapple, strawberries, mango. Im told blackberries, raspberries are not good for our problem because they break off can cause further pain adding to the infection. But the bowl of fruit and the splenda tastes like upside down pinapple cake without the added calories. On weight watchers it is 1 point for those of you on weight watchers for you on calories its 10 calories for splenda and im not sure what it is for the fruit.


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