Author: Sorting Last Post on Top ↓ Message:
NEUTRALHILLS's Photo NEUTRALHILLS SparkPoints: (20,093)
Fitness Minutes: (37,594)
Posts: 391
8/6/11 12:49 A

My SparkPage
Send Private Message
Reply
So... After a year of being stuck on the plateau from hell using the Spark plan, my wife talked me into trying the 4 Hour Body (Slow carb diet) by Tim Ferriss with her. Not only have I suddenly started dropping weight again, but my digestive health has been absolutely GLORIOUS since I've eliminated the majority of white foods (flour, rice, sugar, etc.) from my diet. Eating a TONNE of protein, mainly from beans and lentils so I'm not fighting hunger all day now, either.

Anyone else here tried something similar?

Just another camera toting redneck!


 Pounds lost: 74.0 
 
0
29.75
59.5
89.25
119
Page: 1 of (1)  

Report Innappropriate Post

Other Diverticulitis and Diverticulosis Support General Team Discussion Forum Posts

Topics: Last Post:
Happy to take over as leader of this team again 4/12/2014 7:23:17 PM
April Chat 4/15/2014 10:21:40 AM
June/jul y/august chat 9/22/2013 4:47:10 PM
How is everyone? 7/6/2014 7:10:57 AM
May chat 5/17/2013 12:48:47 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x29205x43393688

Review our Community Guidelines